Seed Spelt Bread Abm Recipes

SEEDED SPELT BREAD RECIPE

Seeded Spelt Bread Recipe image

This wholemeal seeded loaf uses spelt flour and mixed seeds for extra flavour and texture. Perfect for sandwiches or just eating on its own with butter.

Provided by Rachel Jones

Categories Bread

Time 3h

Number Of Ingredients 7

Ingredients

500 g Spelt Bread Flour (We used Doves Farm Organic Spelt Flour)
7 g Dried yeast
10 g Sea Salt (Maldon if you have it)
350 ml Warm water
30 g Butter
1 Egg (beaten)
100 g Mixed seeds (and extra for sprinkling )

Steps:

Weigh out the spelt flour into the mixing bowl and add the salt and yeast without letting them touch each other in the bowl.
Make a well in the centre of the flour and add the softened butter along with the water and the mixed seeds.
Bring the ingredients together until they're all combined, don't worry if the dough looks too sticky early on because it will continue to absorb water as it's kneaded.
Knead the dough on an oiled surface for 12-15 minutes if you're kneading by hand or for 10 minutes if you're using a dough hook.
Leave the dough to rise in a large mixing bowl until it's doubled in size, this will take at least an hour.

Nutrition Facts : Calories 238 kcal, Carbohydrate 32 g, Protein 9 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 19 mg, Sodium 350 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

VERY SIMPLE SPELT BREAD

Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories Bread Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

Ingredients

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

BIRD SEED BREAD (ABM)

Bird Seed Bread (Abm) image

How funny to find this recipe! I love whole grain breads, and my son has always called "my" bread bird seed bread! Recipe comes from Stonyfield.

Provided by Pinay0618

Categories Breads

Time 40m

Yield 16 serving(s)

Number Of Ingredients 13

Ingredients

2 teaspoons dry yeast (make sure it's fresh)
2 cups bread flour
2 cups whole wheat flour
2 tablespoons wheat germ
1 teaspoon sea salt
2 tablespoons poppy seeds
2 tablespoons sesame seeds
2 tablespoons amaranth, and or 2 tablespoons quinoa
1/4 cup raw shelled sunflower seeds
2 tablespoons butter, sliced thin
2 tablespoons plain yogurt
2 tablespoons honey
1 1/4 cups lukewarm water

Steps:

Start at the top (recommended) or the bottom of the list, and put all the ingredients into the bread machine. Just make sure the salt and wet stuff stays away from the yeast until it mixes. If you like the old fashioned way, that will work too - just use your usual process.
For rolls, use the dough cycle. When that cycle is done, dump it out on a floured surface and cut everything into even quarters, twice. Put the wads, evenly spaced, on a lightly oiled cookie sheet. Let them rise once more in a warm area covered with waxed paper for a half hour or a little longer until they have roughly doubled in size, depending on how knocked down they got while cutting. Cook in an oven, preheated to 375 degrees, for 20 minutes or until they are nicely browned top and bottom. Brush with melted butter if desired.

Nutrition Facts : Calories 165.2, Fat 4.4, SaturatedFat 1.3, Cholesterol 4.1, Sodium 161.2, Carbohydrate 27.6, Fiber 2.9, Sugar 2.5, Protein 5.2