Sensational Soy Marinade Recipes

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THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

SENSATIONAL SIRLOIN KABOBS



Sensational Sirloin Kabobs image

After a wild night marinating in a slightly sweet soy sauce and lemon-lime mixture, sirloin steak chunks are skewered with veggies and grilled. You'll want to make these again and again!

Provided by Kimber

Categories     100+ Everyday Cooking Recipes

Time 8h30m

Yield 8

Number Of Ingredients 13

¼ cup soy sauce
3 tablespoons light brown sugar
3 tablespoons distilled white vinegar
½ teaspoon garlic powder
½ teaspoon seasoned salt
½ teaspoon garlic pepper seasoning
4 fluid ounces lemon-lime flavored carbonated beverage
2 pounds beef sirloin steak, cut into 1 1/2 inch cubes
2 green bell peppers, cut into 2 inch pieces
skewers
½ pound fresh mushrooms, stems removed
1 pint cherry tomatoes
1 fresh pineapple - peeled, cored and cubed

Steps:

  • In a medium bowl, mix soy sauce, light brown sugar, distilled white vinegar, garlic powder, seasoned salt, garlic pepper seasoning, and lemon-lime flavored carbonated beverage. Reserve about 1/2 cup of this marinade for basting. Place steak in a large resealable plastic bag. Cover with the remaining marinade, and seal. Refrigerate for 8 hours, or overnight.
  • Bring a saucepan of water to a boil. Add green peppers, and cook for 1 minute, just to blanch. Drain, and set aside.
  • Preheat grill for high heat. Thread steak, green peppers, mushrooms, tomatoes, and pineapple onto skewers in an alternating fashion. Discard marinade and the bag.
  • Lightly oil the grill grate. Cook kabobs on the prepared grill for 10 minutes, or to desired doneness. Baste frequently with reserved marinade during the last 5 minutes of cooking.

Nutrition Facts : Calories 326.5 calories, Carbohydrate 19.2 g, Cholesterol 76 mg, Fat 17.4 g, Fiber 2.1 g, Protein 24 g, SaturatedFat 6.9 g, Sodium 608 mg, Sugar 13.7 g

SENSATIONAL SOY MARINADE



Sensational Soy Marinade image

Scrumptious marinade! If you have the time this has the FLAVOR. I have made this recipie a number of times and it always comes out amazing. Even the boyfriend forgoes the streak sauce when I make this. You can marinade a short few hours but if you have the 24 hours this is the marinade you've been waiting for!

Provided by SVELTE

Categories     Meat

Time 3h

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups soy sauce (Lite OK too)
1/2 cup red wine vinegar
3/4 cup sugar
1/4 cup honey
1/2 cup water
1/2 cup pineapple juice
2 tablespoons Worcestershire sauce
3 tablespoons fire sesame oil
1 jalapeno pepper, chopped
1/4 cup white onion, chopped
1 teaspoon garlic powder (or 2 cloves chopped)

Steps:

  • Mix all ingrediants well. Soak meat in marinade for 3-24 hours. If you have the 24 hours available I really recomend using that extra time. This is fabulous! We grilled ours and the steaks were flavorful tender and gone in less than five minutes.

Nutrition Facts : Calories 262.9, Fat 6.9, SaturatedFat 1, Sodium 4079.2, Carbohydrate 45.6, Fiber 0.8, Sugar 40.9, Protein 7.9

SENSATIONAL MARINATED VEGETABLES



Sensational Marinated Vegetables image

That's right! I wanted a marinade for raw, semi-peeled veggies, so I worked on it for a few weeks, trying this and that, and I'm very pleased with the final result. This makes a very delicious and different sort of side dish for supper. So far, my friends and family who have tried these veggies have universally opted for second helpings. Potatoes carrots, endive, onions, mushrooms, cauliflower florets, Brussels sprouts, and broccoli all work well. Prep time includes marinating time. I hope you like it too!

Provided by Bone Man

Categories     Vegetable

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup soy sauce
2 teaspoons yellow mustard
1 teaspoon garlic salt
1/8 cup malt vinegar (or cider vinegar)
1 teaspoon dried sweet basil leaves
1 teaspoon chicken bouillon powder, tomato-type if possible (Mexican isle at store)
1 tablespoon honey
2 tablespoons extra virgin olive oil
2 lbs vegetables, raw, cut into large chunks (your choice)

Steps:

  • Mix together all ingredients except vegetables.
  • Pour the dry, large (1 1/2" - 2") vegetable chunks into a large mixing bowl and pour the marinade over them. Blend and allow the veggies to marinate for one hour at room temperature.
  • Lay out the vegetables (with whatever marinade tags along with them) in a large casserole dish and bake in a pre-heated 375-degree F. oven for 45 minutes.

Nutrition Facts : Calories 66.8, Fat 4.6, SaturatedFat 0.6, Sodium 1409.2, Carbohydrate 4.4, Fiber 0.3, Sugar 3.4, Protein 2.6

SIMPLY SENSATIONAL STIR-FRY



Simply Sensational Stir-Fry image

Vegetables and sirloin steak strips are stir-fried in oil flavored with orange juice, soy sauce and Italian seasonings, then served over brown rice.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 7

1 env. GOOD SEASONS Zesty Italian Dressing Mix
1/4 cup orange juice
2 Tbsp. soy sauce
1/4 cup oil
1 lb. lean boneless beef sirloin steak, cut into strips
1 pkg. (16 oz.) frozen mixed vegetables, thawed
2-1/2 cups hot cooked brown rice

Steps:

  • Mix dressing mix, juice, soy sauce and oil until well blended.
  • Heat large skillet on medium-high heat. Add meat and 1 tablespoon of the dressing mixture; cook 4 to 5 minutes or until meat is cooked through.
  • Add vegetables and remaining dressing mixture; cook and stir until vegetables are crisp-tender. Serve over rice.

Nutrition Facts : Calories 490, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 26 g

SENSATIONAL MEAT MARINADE



Sensational Meat Marinade image

I originally had this marinade posted with my Savoury Chicken #60844, but it is so good with all sorts of meats that I decided to repost on its own. Very easy to make up. Sensational flavour. You'll love it as much as I do.

Provided by evelynathens

Categories     Low Protein

Time 5m

Yield 3 cups

Number Of Ingredients 7

2 cups dry red wine
1/2 cup olive oil
1/2 cup soy sauce
1/4 cup firmly-packed brown sugar
2 teaspoons ground ginger
2 garlic cloves, minced
1 teaspoon oregano

Steps:

  • Mix marinade ingredients in large bowl.
  • Pour marinade over meat of choosing.
  • Cover and refrigerate 2-4 hours.
  • If baking in the marinade, once meat is done, you can boil down the marinade till thick and syrupy and use as a sauce.
  • If grilling, brush marinade over meat several times to provide maximum flavour and boil down remainder until syrupy and use as a sauce.

Nutrition Facts : Calories 557.3, Fat 36.1, SaturatedFat 5, Sodium 2694.1, Carbohydrate 26.4, Fiber 0.6, Sugar 19.6, Protein 5.4

SENSATIONAL STEAK SANDWICH



Sensational Steak Sandwich image

If you are looking for an outstanding, easy to make sandwich, then this is the recipe for you.

Provided by SEEASTAR

Categories     Main Dish Recipes     Sandwich Recipes     Beef

Time 4h50m

Yield 4

Number Of Ingredients 16

2 tablespoons olive oil
1 pound thinly sliced sirloin steak strips
8 ounces sliced fresh mushrooms
1 green bell pepper, seeded and cut into strips
1 medium onion, sliced
10 slices provolone cheese
1 loaf French bread
1 (14 ounce) can beef broth
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
2 tablespoons Worcestershire sauce
⅛ teaspoon red pepper flakes
¼ cup Pinot Noir or other dry red wine
½ cup prepared horseradish
½ cup brown mustard

Steps:

  • Heat the oil in a large skillet over medium heat. Add the beef, and cook until browned. Add the mushrooms, bell pepper and onion; cook and stir until starting to become tender, about 5 minutes.
  • In a slow cooker, combine the beef broth, salt, pepper, Worcestershire sauce, red pepper flakes and red wine. Transfer the beef and vegetables to the slow cooker, and stir to blend. Cover, and cook on High for 3 to 4 hours, until beef is extremely tender.
  • Preheat the oven to 425 degrees F (220 degrees C). Drain the liquid from the slow cooker, and save for dipping. Slice the French bread loaf lengthwise like a submarine sandwich. Mix together the horseradish and mustard; spread onto the inside of the loaf. Place slices of provolone cheese on both sides of the loaf, then fill with the beef and vegetables. Close the loaf, and wrap the entire sandwich with aluminum foil.
  • Bake for 10 to 15 minutes in the preheated oven. For crunchier bread, you can bake it without the aluminum foil. Slice into servings, and serve with the juices from the slow cooker for dipping.

Nutrition Facts : Calories 908.1 calories, Carbohydrate 78.8 g, Cholesterol 109.2 mg, Fat 40.6 g, Fiber 5.4 g, Protein 55.7 g, SaturatedFat 18.2 g, Sodium 2586.4 mg, Sugar 9.5 g

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