Sesame Beef Tenderloin Recipes

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SESAME BEEF BITES



Sesame Beef Bites image

A really quick-yet-elegant finger food perfect for holiday parties!

Provided by KerriJ

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 8

Number Of Ingredients 9

2 tablespoons sesame oil
1 tablespoon rice vinegar
1 green onion, minced
1 clove garlic, minced
2 teaspoons hoisin sauce
¼ teaspoon chili garlic sauce
1 pound beef tenderloin, cut into 3/4 inch cubes
¼ cup teriyaki sauce
½ teaspoon sesame seeds

Steps:

  • Whisk together the sesame oil, vinegar, green onion, garlic, hoisin sauce, and chile garlic sauce in a large glass or ceramic bowl. Add the beef tenderloin cubes and toss to evenly coat. Cover the bowl with plastic wrap and marinate at room temperature for 10 minutes, or in the refrigerator up to 8 hours.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil.
  • Spread the beef cubes onto the prepared baking sheet. Bake in the preheated oven until cooked to your desired degree of doneness, about 8 minutes for medium-well. Transfer to a bowl and toss with teriyaki sauce. Skewer each piece of beef with a toothpick and place onto a serving platter. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 166.8 calories, Carbohydrate 2.3 g, Cholesterol 47.6 mg, Fat 9.8 g, Fiber 0.1 g, Protein 16.3 g, SaturatedFat 2.9 g, Sodium 405.7 mg, Sugar 1.7 g

SLOW-COOKER GARLIC-SESAME BEEF



Slow-Cooker Garlic-Sesame Beef image

My mom received this marinade recipe from a neighbor while she lived in Seoul, South Korea, which is where I was adopted from. Mom created heritage night for my brother and me, and she served Korean bulgogi with sticky rice, kimchi and chopsticks. As a busy mom of four, I keep her tradition alive with this slow cooker Korean beef!-Jackie Brown, Fairview, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 11

6 green onions, sliced
1/2 cup sugar
1/2 cup water
1/2 cup reduced-sodium soy sauce
1/4 cup sesame oil
3 tablespoons sesame seeds, toasted
2 tablespoons all-purpose flour
4 garlic cloves, minced
1 beef sirloin tip roast (3 pounds), thinly sliced
Additional sliced green onions and toasted sesame seeds
Hot cooked rice

Steps:

  • In a large shallow dish, mix the first 8 ingredients. Add beef; turn to coat. Refrigerate, covered, 8 hours or overnight., Pour beef and marinade into a 3-qt. slow cooker. Cook, covered, on low 5-7 hours or until meat is tender., Using a slotted spoon, remove beef to a serving platter; sprinkle with additional green onions and sesame seeds. Serve with rice.

Nutrition Facts : Calories 384 calories, Fat 16g fat (4g saturated fat), Cholesterol 145mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 47g protein.

SESAME BEEF TENDERLOIN



Sesame Beef Tenderloin image

"A sesame seed and honey glaze makes this roast elegant," says Sara Dakin from Longmont, Colorado.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 10-12 servings.

Number Of Ingredients 8

1/4 cup soy sauce
1 green onion, chopped
1 teaspoon ground ginger
1 teaspoon Dijon mustard
2 garlic cloves, minced
1 beef tenderloin roast (3 pounds)
1/4 cup honey
2 tablespoons sesame seeds, toasted

Steps:

  • In a shallow dish, combine the first 5 ingredients. Add tenderloin and turn to coat. Cover; refrigerate for 2 hours, turning several times. , Drain and discard marinade. Brush the beef with honey; sprinkle with sesame seeds. Place in a shallow roasting pan. Bake at 400° for 25 minutes. Cover with foil. Bake 30-35 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.

Nutrition Facts :

SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

KATO'S SPICY BEEF TENDERLOIN



Kato's Spicy Beef Tenderloin image

This dish needs to be marinated overnight to really appreciate the flavour of the spices. It is a very flavourful, easy to prepare dish, perfect for entertaining, best when served medium rare, at room temperature.

Provided by Baby Kato

Categories     Steak

Time P1DT25m

Yield 5 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs beef tenderloin fillets (whole)
1/2 cup soya sauce, dark
1/2 teaspoon garlic, minced
2 teaspoons Thai red curry paste
1/8 teaspoon white pepper
1/2 cup honey, liquid (or to taste)
2 tablespoons sesame oil (may sub with peanut oil)
1/4 teaspoon coarse sea salt

Steps:

  • Using a sharp knife, cut into the tenderloin fillet 2/3 of the way thru, make five cuts for 5 equal serving portions.
  • Put meat into a shallow glass dish.
  • Next combine, soya sauce, garlic, curry paste, pepper, honey, oil and salt.
  • Coat the meat with marinating sauce and cover with plastic wrap and refrigerate overnite.
  • Reserve marinade for basting.
  • Bring meat to room temperature for at least 1 hour before cooking.
  • Using a shallow pan bake tenderloin fillet at 500 degrees for 20 - 25 minutes, remember to baste every 5 minutes.
  • If the sauce is drying up too quickly add small amounts of water to pan to obtain your desired consistency.
  • Drizzle the sauce over the tenderloins and enjoy.
  • We love this beef dish served with roasted mini potatoes, pan fried whole small cremi mushrooms and steamed asparagus with lemon.

Nutrition Facts : Calories 169, Fat 5.5, SaturatedFat 0.8, Sodium 1726.5, Carbohydrate 29.7, Fiber 0.3, Sugar 28.3, Protein 3.1

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

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