Sesame Chicken W Recipes

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SIMPLE SAUTEED SESAME CHICKEN



Simple Sauteed Sesame Chicken image

A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.

Provided by Alyson Petruncio

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 6

Number Of Ingredients 11

4 large chicken breast halves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon onion powder
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons honey
1 tablespoon olive oil

Steps:

  • Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
  • Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g

SESAME CHICKEN



Sesame Chicken image

This recipe really satisfies my craving for Chinese food. I serve it over rice with a side of steamed vegetables. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.

Provided by Jenny White

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breast halves, pat dry with paper towels
1/2 cup honey
1/2 cup low sodium soy sauce
1 cup water
2 tablespoons cornstarch
1/2-1 teaspoon ground ginger (fresh is better)
1/2-1 teaspoon red pepper flakes (optional)
1 tablespoon toasted sesame seeds

Steps:

  • Cut chicken breast into 1 inch strips or bite size pieces.
  • Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
  • Cook chicken for about 6 minutes or until no longer pink.
  • Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
  • Whisk until no corn starch lumps appear.
  • Pour sauce mixture into skillet with chicken.
  • Cook until sauce thickens slightly.
  • You can add more water if sauce is too thick.
  • Sprinkle with sesame seeds.
  • Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.
  • Note: Since originally posting this recipe, I have tried some of the suggestions others have made. I do like it with a bit of sesame oil (be careful not to get too much, just a few drops at the end of cooking is good enough for me, but you might like more), fresh ginger is also good if you have it on hand. I have tried it with garlic and it is good that way also. I have also found that it is good with shrimp and pork. Basically what I am trying to say is, the original recipe is just a simple, quick and healthy meal I came up with when I was craving Chinese food. I thought it turned out really great and wanted to share it. I'm happy that so many of you have enjoyed it. For those of you that didn't care for it, I hope you can find one that suits your fancy some where else.

BAKED SESAME CHICKEN



Baked Sesame Chicken image

Open, sesame! This is a family favorite. For a variation, you can also use bone-in chicken pieces, but be sure to increase the cooking time in this case. Tip: To toast sesame seeds, place in a baking dish in a heated oven for about 5 to 10 minutes, watching carefully not to burn.

Provided by Laurie Thompson

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons soy sauce
¼ cup toasted sesame seeds
2 tablespoons all-purpose flour
¼ teaspoon salt
1 pinch ground black pepper
4 skinless, boneless chicken breast halves
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
  • Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 5.9 g, Cholesterol 82.4 mg, Fat 13.1 g, Fiber 1.3 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 696.8 mg, Sugar 0.2 g

PERFECT SESAME CHICKEN



Perfect Sesame Chicken image

If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.

Provided by Doreen P

Categories     World Cuisine Recipes     Asian

Time 1h15m

Yield 6

Number Of Ingredients 21

2 tablespoons all-purpose flour
2 tablespoons cornstarch
¼ teaspoon baking soda
¼ teaspoon baking powder
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry
2 tablespoons water
1 teaspoon vegetable oil
1 dash sesame oil
1 pound skinless, boneless chicken breast meat - cubed
1 cup chicken broth
1 cup white sugar
2 tablespoons distilled white vinegar
2 tablespoons dark soy sauce
2 tablespoons sesame oil
1 teaspoon chile paste
1 clove garlic, minced
¼ cup cornstarch
½ cup water
1 quart olive oil for frying
2 tablespoons toasted sesame seeds

Steps:

  • Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
  • Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
  • Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
  • Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.

Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g

SESAME CHICKEN



Sesame Chicken image

"For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from Anchorage, Alaska. "The sesame seeds cling well to season the meat. We also like this mixture on chicken wings, beef short ribs and pork."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

3/4 cup soy sauce
1/2 cup packed brown sugar
1/4 cup water
3 tablespoons sesame seeds, toasted
1 garlic clove, minced
Crushed red pepper flakes, optional
4 bone-in chicken breast halves (8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°

Nutrition Facts : Calories 344 calories, Fat 7g fat (1g saturated fat), Cholesterol 90mg cholesterol, Sodium 2885mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 1g fiber), Protein 40g protein.

SESAME CHICKEN



Sesame Chicken image

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22

3 boneless chicken breasts (about 1 1/2 pounds total)
6 tablespoons low-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon kosher salt
4 tablespoons all-purpose flour
4 tablespoons cornstarch
4 tablespoons water
1 teaspoon baking powder
3 tablespoons toasted sesame oil
1 teaspoon ginger, minced
1 clove garlic, minced
1 teaspoon chili paste (recommended: Sambal Oelek)
2 cups low-sodium chicken broth
1/4 cup cornstarch
2 tablespoons sherry vinegar
1/2 cup sugar
2 tablespoons soy sauce
Peanut oil, for deep-frying
Salt
3 tablespoons toasted sesame seeds, for garnish
2 to 3 tablespoons finely chopped scallions, for garnish
5 to 6 cilantro sprigs, for garnish

Steps:

  • Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
  • To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
  • In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
  • Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.

SESAME ORANGE CHICKEN



Sesame Orange Chicken image

Make and share this Sesame Orange Chicken recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 small boneless skinless chicken breast halves (6 to 7 oz. each)
1 navel orange
1/2 cup orange marmalade
1/4 cup honey
2 tablespoons soy sauce
1 tablespoon grapeseed oil or 1 tablespoon peanut oil
1/2 teaspoon sesame oil
1 teaspoon red chili sauce
1/2 teaspoon kosher salt
2 cups breadcrumbs
3 tablespoons butter, melted
1/2 cup sesame seeds

Steps:

  • Heat a small skillet on medium high heat. Add the sesame seeds. Toast sesame seeds until fragrant and lightly browned.
  • Do not turn your back on the seeds while cooking, they can easily and quickly burn. Stir often to keep them from burning.
  • You may hear them pop, and some of them may hop out of the pan while cooking. When lightly browned remove from heat and set aside.
  • Mix melted butter in with the bread crumbs. Heat a large skillet on a medium high, add the bread crumbs, stir often until the bread crumbs get toasty brown. Remove from heat, let cool.
  • Heat the oven to 450°F Line a roasting pan with foil. Put a flat baking rack on the lined roasting pan.
  • Use a meat pounder to lightly pound the chicken breasts between two pieces of wax paper to even out the thickness of the breasts.
  • Use a microplane grater to grate the zest from the orange. Place the zest in a large bowl.
  • Cut 4 thin round slices from the center of the orange to use with this recipe. Save the rest of the orange for snacking.
  • 6 Add to the large bowl with the zest, the marmalade, honey, soy sauce, sesame oil, peanut oil, chili sauce and salt. Mix well.
  • Add the chicken to the sauce, coating every piece. You can at this point make ahead by 24 hours and let the chicken marinate, or you can go ahead with the recipe.
  • In a large, shallow dish, mix together the toasted sesame seeds and bread crumbs. Working with the chicken one piece at a time, dredge the chicken in the coating, pressing down on the crumbs to make sure they adhere well.
  • Transfer to the backing rack on the lined roasting pan. Dip the orange slices in the leftover marmalade mix and set on the rack.
  • Cook at 450°F until the chicken has an internal temperature of 165°F, about 20 minutes. Serve immediately, topped with the orange slices.

Nutrition Facts : Calories 743, Fat 25.9, SaturatedFat 8.2, Cholesterol 91.3, Sodium 1279.7, Carbohydrate 92, Fiber 5.7, Sugar 47.9, Protein 39.2

TAHINI CHICKEN



Tahini Chicken image

The key ingredient, tahini, is a sesame paste available in Asian stores, but recently has been seen in major grocery chains. It tastes like a mix of Asian and Mediterranean, close to a peanut sauce satay but made from sesame. It's quick, tasty, and out of the ordinary. Serve over couscous or noodles.

Provided by Elaine Geiger

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 2

Number Of Ingredients 11

¾ cup water
1 cube chicken bouillon
¼ cup tahini (sesame paste)
2 tablespoons soy sauce
1 tablespoon honey
1 clove garlic, minced
2 teaspoons minced fresh ginger
2 teaspoons butter, or as needed
2 skinless, boneless chicken breast halves, cut into cubes, or more to taste
2 tablespoons all-purpose flour, or as needed
1 teaspoon sesame seeds, or as desired

Steps:

  • Bring water and bouillon cube to a boil in a pot until bouillon is dissolved; decrease heat to low. Whisk tahini, soy sauce, honey, garlic, and ginger into bouillon mixture until smooth. Keep sauce warm over low heat.
  • Heat butter in a skillet over medium heat; cook and stir chicken until no longer pink in the center, 5 to 10 minutes.
  • Whisk flour into tahini sauce until thickened, 2 to 3 minutes. Add cooked chicken to tahini sauce and toss to coat.

Nutrition Facts : Calories 423.7 calories, Carbohydrate 23.9 g, Cholesterol 76.9 mg, Fat 22.4 g, Fiber 3.4 g, Protein 33.9 g, SaturatedFat 5.3 g, Sodium 1618.6 mg, Sugar 9.1 g

SIMPLE SESAME CHICKEN WITH COUSCOUS



Simple Sesame Chicken with Couscous image

I created this dish after my three kids tried Chinese takeout and asked for more. To make things easy for myself, I typically use a rotisserie chicken from the deli. -Naylet LaRochelle, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 cups water
1 cup uncooked whole wheat couscous
1 tablespoon olive oil
2 cups coleslaw mix
4 green onions, sliced
2 tablespoons plus 1/2 cup reduced-fat Asian toasted sesame salad dressing, divided
2 cups shredded cooked chicken breast
2 tablespoons minced fresh cilantro
Chopped peanuts, optional

Steps:

  • In a small saucepan, bring water to a boil. Stir in couscous. Remove from heat; let stand, covered, 5-10 minutes or until water is absorbed. Fluff with a fork., In a large nonstick skillet, heat oil over medium heat. Add coleslaw mix; cook and stir 3-4 minutes or just until tender. Add green onions, 2 tablespoons dressing and couscous; heat through. Remove couscous from pan; keep warm., In same skillet, add chicken and remaining dressing; cook and stir over medium heat until heated through. Serve over couscous; top with cilantro and, if desired, peanuts.

Nutrition Facts : Calories 320 calories, Fat 9g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 442mg sodium, Carbohydrate 35g carbohydrate (9g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

SESAME CHICKEN THIGHS



Sesame Chicken Thighs image

Delicious fall-off-the-bone chicken thighs with a garlicky sesame seed dressing are so good on any night of the week! Serve with rice. Any remaining sauce is delicious over rice as well!

Provided by Wendy L Jackson

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 7

½ cup chicken broth
3 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 teaspoons chopped garlic
4 bone-in, skin-on chicken thighs
2 teaspoons sesame seeds, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a deep, oven-safe dish with aluminum foil.
  • Mix chicken broth, soy sauce, vegetable oil, sesame oil, and garlic together in a small bowl.
  • Place chicken in the prepared dish. Pour sauce over chicken and turn until fully coated.
  • Bake in the preheated oven for 40 minutes. Sprinkle 1 teaspoon sesame seeds over chicken, and continue to bake until no longer pink at the bone and the juices run clear, about 10 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Sprinkle remaining sesame seeds over chicken before serving.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 1.9 g, Cholesterol 71.7 mg, Fat 19.5 g, Fiber 0.3 g, Protein 20.4 g, SaturatedFat 4.4 g, Sodium 886.3 mg, Sugar 0.4 g

SESAME CHICKEN



Sesame Chicken image

Make and share this Sesame Chicken recipe from Food.com.

Provided by Holiday1234

Categories     Chicken

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

3/4 lb boneless skinless chicken breast
3 tablespoons all-purpose flour
1 tablespoon soy sauce
1 tablespoon maple syrup
1 tablespoon dry sherry
1 teaspoon chopped fresh ginger
pepper
1/2 teaspoon Chinese five spice powder
1/2 teaspoon vegetable oil
2 tablespoons sesame seeds

Steps:

  • Preheat oven to 350F degrees.
  • Cut chicken into bite-sized pieces.
  • Combine soy sauce, maple syrup, sherry, ginger, pepper and Chinese five spice.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
  • Drain chicken, reserving marinade.
  • Dredge chicken in flour seasoned with a little salt and pepper.
  • Shake off any excess.
  • Heat oil in a non-stick skillet.
  • Add chicken and brown.
  • Remove from heat.
  • Place marinade in a pan and bring to a boil, boil 3-4 minutes.
  • Add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through.
  • Remove from heat and roll chicken in sesame seeds.

Nutrition Facts : Calories 334.9, Fat 10.1, SaturatedFat 1.8, Cholesterol 109, Sodium 703.1, Carbohydrate 18.3, Fiber 1.5, Sugar 6.3, Protein 39.9

QUICK AND EASY SESAME CHICKEN



Quick and Easy Sesame Chicken image

When my DH and I were living in Dartmouth, Nova Scotia, we got this recipe from a friend. It's super quick, which is always great!

Provided by Chesska

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 chicken breasts, cut into 1 inch pieces
2 tablespoons cornstarch
4 tablespoons soy sauce
2 teaspoons sesame oil
8 green onions, chopped

Steps:

  • Cook chicken in sesame oil in fry pan.
  • Whisk together corn starch and soy sauce.
  • Add onions to pan and then quickly add the soy sauce mixture (note that it thickens and coats the chicken VERY quickly).
  • Serve chicken over rice.

Nutrition Facts : Calories 304.9, Fat 15.7, SaturatedFat 4.2, Cholesterol 92.8, Sodium 1102, Carbohydrate 6.9, Fiber 1, Sugar 1, Protein 32.7

SZECHUAN SESAME CHICKEN



Szechuan Sesame Chicken image

Easy dish and delicious. Szechuan pepper, also known as anise pepper, is actually the dried red berries of a type of ash tree - hot and peppery. Should always be roasted before use. If not already done, place the 'peppercorns' on a baking tray and roast in preheated oven at 180 deg C for 15 minutes.

Provided by Baz231

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 medium egg white
2 teaspoons cornflour
500 g chicken breast fillets, cut into strips
3 tablespoons peanut oil
1 tablespoon sesame seeds
2 teaspoons dark soy sauce
2 teaspoons cider vinegar
2 teaspoons chili sauce
2 teaspoons sesame oil
2 teaspoons sugar
1 tablespoon rice wine
1 teaspoon whole szechuan peppercorns, roasted
2 tablespoons spring onions, trimmed & finely chopped

Steps:

  • Beat the egg white with the cornflour, pour into a shallow dish and add the chicken strips. Turn to coat, cover with clingfilm and leave in the refrigerator for 20 minutes.
  • Heat a wok, add the peanut oil and when hot, add the chicken pieces and stirfry for 2 minutes or until the chicken turns white. Remove chicken with slotted spoon and drain on absorbent paper. Pour off the oil and reserve 1 tablespoon of oil. Wipe wok clean.
  • Reheat wok, add 1 tablespoon of the peanut oil with the sesame seeds and stirfry for 30 seconds, or until golden. Stir in the dark soy sauce, cider vinegar, chili sauce, sesame oil, sugar, chinese rice wine, Szechuan peppercorns and the spring onions. Bring to boil.
  • Return chicken to wok and stir-fry for 2 minutes, making sure the chicken is coated evenly with the sauce and sesame seeds. Serve immediately, with rice (or mixed salad).

Nutrition Facts : Calories 292.7, Fat 16.8, SaturatedFat 2.9, Cholesterol 80, Sodium 366.2, Carbohydrate 4.8, Fiber 0.6, Sugar 2.6, Protein 28.4

QUICK SESAME CHICKEN WITH BROCCOLI



Quick Sesame Chicken With Broccoli image

For this quick dinner, chicken gets a crisp crust thanks to a touch of cornstarch.

Provided by Rhoda Boone

Categories     Dinner     Chicken     Broccoli     Steam     Stir-Fry     22-Minute Meals     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield 4 servings

Number Of Ingredients 16

1 1/2 cups quick-cooking white rice
1 3/4 teaspoons kosher salt, divided, plus more
8 cups broccoli florets
1/4 cup plus 2 tablespoons cornstarch
1/2 teaspoon freshly ground black pepper
2 pounds boneless skinless chicken thighs, breasts, or a mix, patted dry, cut into 1" chunks
4 tablespoons vegetable oil, divided
1/4 cup plus 1 tablespoon honey
1/4 cup low-sodium soy sauce
3 tablespoons rice wine vinegar
1 tablespoon Sriracha
1 large clove garlic, finely grated
1 teaspoon finely grated ginger
1 1/2 teaspoons toasted sesame oil
2 tablespoons toasted sesame seeds, divided
2 scallions, thinly sliced

Steps:

  • Cook rice with a pinch of salt according to package directions.
  • Set a steamer basket in a medium pot filled with 1" water, cover pot, and bring water to a boil. Steam broccoli, covered, until crisp-tender, 5-6 minutes. Drain and set aside.
  • Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Add chicken and toss to coat.
  • Heat 2 Tbsp. vegetable oil in a large skillet over high. Add half of the chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
  • Meanwhile, whisk together honey, soy sauce, vinegar, Sriracha, garlic, ginger, sesame oil, 1 Tbsp. sesame seeds, and remaining 1/4 tsp. salt in a medium bowl.
  • Transfer first batch of chicken to a plate. Heat remaining 2 Tbsp. vegetable oil and cook remaining chicken. Add sauce to skillet along with first batch of chicken. Toss well and cook until sauce is reduced and thickened, about 2 minutes. Fold in reserved broccoli, toss to coat, and remove from heat.
  • Divide chicken and broccoli among 4 plates and top with scallions and remaining 1 Tbsp. sesame seeds. Serve with rice on the side.

INSTANT POT SESAME CHICKEN



Instant Pot Sesame Chicken image

Your family will love the flavorful sauce in this Instant Pot sesame chicken. And you'll love how quick and easy it is for a weeknight dinner! If you serve gluten-free meals, use tamari instead of soy sauce. — Karen Kelly, Germantown, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
1 tablespoon sesame oil
1/4 cup honey
1/4 cup soy sauce or gluten-free tamari soy sauce
1/4 cup water
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
3 teaspoons cornstarch
2 tablespoons cold water
1 tablespoon sesame seeds
Hot cooked rice
Thinly sliced green onions, optional

Steps:

  • Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add sesame oil. When oil is hot, brown chicken in batches. Press cancel. Return all to pressure cooker. In a small bowl, whisk honey, soy sauce, water, garlic and pepper flakes; stir into pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 4 minutes. , Quick-release pressure. In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with rice. Sprinkle with sesame seeds and, if desired, green onions.

Nutrition Facts : Calories 311 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 1004mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 37g protein.

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From yummly.com


SKINNY SESAME CHICKEN W/VEGGIES & NOODLES - HEALTHY BY 40
2015-09-02 Cover the pan and cook, over medium-high heat, for ~10 minutes, until the veggies are fork-tender but not mushy (add additional water as needed during cooking if it evaporates). While these are cooking, work on making the chicken. When the veggies are done cooking, remove from heat and from the pan and place on a cutting board.
From healthyby40.com


SESAME CHICKEN RECIPE | EAT SMARTER USA
The Sesame Chicken recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! ... Brush chicken with egg white and sprinkle with sesame seeds. Press sesame seeds firmly onto chicken. 7. Heat the remaining oil in the non-stick pan. Cook chicken over medium-high heat, for about 5 minutes on each side. Serve with …
From eatsmarter.com


WEIGHT WATCHERS SESAME CHICKEN RECIPE YOU'RE GOING TO LOVE
2022-01-22 How to Make Sesame Chicken In a large bowl, toss the chicken breasts chunks with 1 teaspoon ground ginger, salt, black pepper, and cornstarch. Set it aside. In a large skillet or wok, heat the sesame oil over medium heat. Add the chicken to the hot oil and cook for 4 to 5 minutes, stirring regularly, until browned on all sides.
From youbrewmytea.com


SKILLET SESAME CHICKEN RECIPE - THE SPRUCE EATS
2021-12-01 The Spruce. Warm the sesame oil in a skillet over medium-high heat. The Spruce. Add the coated chicken and stir-fry until it’s lightly browned and cooked through; then turn the heat down to medium-low. The Spruce. Give the sauce a quick stir and add it to the skillet with the chicken. The Spruce.
From thespruceeats.com


CRISPY SESAME CHICKEN WITH A STICKY ASIAN SAUCE
2016-06-06 Add all of the sauce ingredients to the hot wok, stir and bubble on a high heat until the sauce reduces by about a third (should take 2-3 minutes). Add the chicken back in and toss in the sauce to coat. Cook for 1-2 minutes. Turn off the heat and divide between four bowls. Serve with boiled rice and top with sesame seeds and spring onions. Video
From kitchensanctuary.com


EASY LOW-CARB SESAME CHICKEN RECIPE - SIMPLY SO HEALTHY
Brown all sides of the chicken cubes, the decrease heat to medium low to cook through. Transfer chicken to a bowl and set aside. Place the same skillet over medium high. Add the remaining tablespoon of oil. Add the white portion of the green onions and ginger root. Cook for a few minutes, or until fragrant.
From simplysohealthy.com


10 BEST SESAME CHICKEN RECIPES | YUMMLY
The Best Sesame Chicken Recipes on Yummly | Red Sesame Chicken, Sheet Pan Sesame Chicken And Broccoli, Sheet Pan Teriyaki Sesame Chicken And Broccoli
From yummly.com


10 BEST SESAME CHICKEN RECIPES | YUMMLY
The Best Sesame Chicken Recipes on Yummly | Red Sesame Chicken, Sheet Pan Sesame Chicken And Broccoli, Healthy Sesame Chicken And Veggie Stir-fry
From yummly.com


SESAME CHICKEN RECIPES | SPARKRECIPES
Ginger Sesame Chicken & Noodles. Ginger, garlic, honey and sesame work together to create a very low fat but extra flavorful Asian chicken and pasta dish. Mix it up by adding snow peas, carrots and other vegetables. CALORIES: 285.3 | FAT: 3.8 g …
From recipes.sparkpeople.com


SESAME CHICKEN RECIPE | SCHOOL OF WOK
1 tbsp of sesame oil 1.5 tbsp of Toasted sesame seeds Method 1. Cut the chicken into 2cm cubes and place in a large mixing bowl. 2. Add the marinade ingredients and, using your hands, massage the pieces until they are evenly coated, 3. Then add the seasoned cornflour and rub it into the chicken.
From schoolofwok.co.uk


SESAME CHICKEN RECIPE | MYRECIPES
Step 2. Remove chicken from marinade, discarding marinade. Step 3. Thread chicken onto skewers, and sprinkle with sesame seeds. Arrange skewers on a lightly greased 15- x 10-inch jellyroll pan. Step 4. Broil 3 inches from heat (with electric oven door partially open) 5 minutes on each side or until done. Serve immediately.
From myrecipes.com


SESAME CHICKEN (QUICK & EASY) - SPEND WITH PENNIES
2019-12-02 Instructions. Toss chicken with egg, cornstarch and soy sauce. Refrigerate 15 minutes. Combine sauce ingredients in a small bowl. Heat vegetable oil over medium-high heat. Add chicken in batches and stir-fry until browned and cooked through, about 5 minutes. Add sauce and simmer until thickened, about 3-4 minutes.
From spendwithpennies.com


SESAME CHICKEN SALAD RECIPE - QUICK FROM SCRATCH CHICKEN | FOOD …
Step 1. In a pot of boiling, salted water, cook the vermicelli until just done, about 9 minutes. Drain. Rinse with cold water; drain thoroughly. Advertisement. Step 2. In a medium saucepan ...
From foodandwine.com


SESAME CHICKEN LO MEIN RECIPE | THE NOSHER
2019-12-20 sesame oil. Directions. Marinate the chicken in a bowl with the soy sauce, rice wine vinegar, and sesame oil. Heat a large pot or deep frying pan on medium-high heat. Heat 1 Tbsp vegetable oil and add the broccoli to the pan. Spread the pieces out so they all touch the bottom.
From myjewishlearning.com


SESAME CHICKEN WITH STIR FRIED VEGETABLES - GET INSPIRED EVERYDAY!
2013-04-04 Instructions. Start by toasting the sesame seeds until lightly golden. Thinly slice the green onions and set aside with the sesame seeds. Cut each of the vegetables into 2 inch pieces. Set vegetables aside. Mix together the chicken with the next three ingredients, set aside.
From getinspiredeveryday.com


SESAME CHICKEN RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CRISPIEST CHINESE SESAME CHICKEN RECIPE (IN 30 MINS!) [VIDEO]
2022-04-14 Add the chicken pieces to the batter and coat while heating 3 inches of oil to 350 degrees and add the chicken to the oil in batches, frying until golden brown. In a large wok or skillet add the sesame oil to the frying pan and add the …
From dinnerthendessert.com


SESAME GINGER SKILLET CHICKEN | KITCHN
2021-02-26 Heat 2 tablespoons olive oil in a 10-inch or larger skillet over medium-high heat until shimmering. Working in batches, add the chicken and sear until deeply browned, 5 to 7 minutes per side. Transfer the chicken to a plate. Add the Broccolini to the skillet and sauté until bright green and almost tender, about 10 minutes.
From thekitchn.com


EASY SESAME CHICKEN - VIDEO - BUDGETBYTES.COM
2018-07-24 Set the sauce aside. In a large bowl, whisk together the egg, 2 Tbsp cornstarch, and a pinch of salt and pepper. Trim any excess fat from the chicken thighs, then cut them into small 1 inch pieces. Toss the chicken in the egg and cornstarch mixture. Add the cooking oil to a large skillet and heat it over medium flame.
From budgetbytes.com


HONEY SESAME CHICKEN | MCCORMICK
McCormick® Sesame Seed McCormick® Ground Ginger McCormick® Ground White Pepper INSTRUCTIONS 1 Mix honey, soy sauce, vinegar, garlic, 2 teaspoons of the sesame seed, ginger and white pepper in small bowl until smooth. Set aside. 2 Mix cornstarch and remaining 1 teaspoon sesame seed in large bowl. Add chicken; toss to coat well.
From mccormick.com


SESAME CHICKEN TENDERS RECIPE - IAN KNAUER | FOOD & WINE
In a bowl, whisk together the soy sauce, cornstarch, and 1/4 teaspoon each salt and pepper. Toss the chicken with the marinade. In a medium pot, heat the oil to 375°F.
From foodandwine.com


SESAME CHICKEN NOODLE BOWLS RECIPE | EATINGWELL
Ingredient Checklist. 4 ounces thin rice noodles or rice sticks. 1 tablespoon sesame oil (not toasted) or vegetable oil. 12 ounces skinless, boneless chicken breast, cut into bite-size strips. 1 tablespoon toasted sesame oil. 2 teaspoons grated fresh ginger. 3 cloves garlic, minced. 1 cup purchased julienned carrots.
From eatingwell.com


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