Seven Bone Pot Roast In The Pressure Cooker Recipes

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FALL-APART PRESSURE COOKER POT ROAST ORIGINAL



Fall-Apart Pressure Cooker Pot Roast Original image

Recipe for Fall-Apart Pressure Cooker Pot Roast Original

Provided by Healing Gourmet

Categories     Instant Pot Recipes     Keto Recipes     Pressure Cooker Recipes

Time 1h30m

Number Of Ingredients 5

3 lb grass-fed chuck roast
1 medium onion, sliced
2 Tbsp. coconut oil or grass-fed tallow
1 tsp. sea salt
2 cups water or bone broth

Steps:

  • Turn Instant Pot to Saute. Add the oil.
  • When shimmering, add the pot roast. Cook 2-3 minutes to golden, then flip to sear other side.
  • Sprinkle on the sea salt. Top with sliced onion. Pour in the water or broth.
  • Close and lock the lid. Set Instant Pot to "Manual" and program for 70 minutes.
  • You may do quick release or natural release.

EASY PRESSURE COOKER POT ROAST



Easy Pressure Cooker Pot Roast image

VERY tender and delicious. Using the pressure cooker saves SO much time that this recipe can be used on a weekday and still you can manage to eat dinner at a decent hour.

Provided by ccsoccerbmxmom

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 (3 pound) boneless beef chuck roast, trimmed
ground black pepper to taste
1 pinch seasoned salt, or to taste
1 pinch onion powder, or to taste
1 (14.5 ounce) can beef broth
1 ½ tablespoons Worcestershire sauce
1 large onion, cut into 4 wedges
4 carrots, peeled and cut into bite-size pieces
4 large potatoes, peeled and cut into bite-size pieces

Steps:

  • Heat oil in a pressure cooker over medium-high heat. Brown roast on all sides in the hot oil; season with pepper, seasoned salt, and onion powder.
  • Pour in beef broth and Worcestershire sauce, add the quartered onion, and seal the lid. Bring the cooker up to full pressure. Reduce heat to low, maintaining full pressure, and cook for 30 minutes.
  • Use the quick-release method to lower the pressure. Mix in carrots and potatoes, seal the lid again, and return the pressure cooker to the heat. Bring the cooker up to full pressure and cook for an additional 15 minutes. Use the quick-release method again and transfer the roast and vegetables to a serving dish.

Nutrition Facts : Calories 450.2 calories, Carbohydrate 38.3 g, Cholesterol 77.5 mg, Fat 21.8 g, Fiber 5.4 g, Protein 25.1 g, SaturatedFat 7.8 g, Sodium 310.6 mg, Sugar 4.3 g

PERFECT PRESSURE COOKER POT ROAST



Perfect Pressure Cooker Pot Roast image

I make this meal quite often it is so simple and so quick and always comes out perfect, if you love tender roast you must try this!

Provided by MamaShea

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 1h

Yield 6

Number Of Ingredients 7

2 tablespoons vegetable oil
1 (3 pound) beef chuck roast
1 large onion, diced
1 (1 ounce) package dry Italian salad dressing mix
1 (1 ounce) package dry Ranch-style dressing mix
1 (1.2 ounce) package brown gravy mix
1 (14.5 ounce) can beef broth

Steps:

  • Heat oil in the pressure cooker over medium-high heat with the lid open. Brown the roast on all sides in the hot oil.
  • In a small cup or bowl, mix together the Italian salad dressing mix, Ranch dressing mix, and gravy mix. Sprinkle them evenly over the roast. Pour in the beef broth and add the chopped onion.
  • Seal and lock pressure cooker, and cook over high heat to build pressure until the indicator sounds (mine whistles). Turn heat down to medium, and cook for 45 minutes. Remove from heat and let stand for 5 minutes. Run under cold water to help release the pressure before unsealing the lid. You can use the juices as an au jus, or thicken with flour or cornstarch to make a yummy gravy.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 10.6 g, Cholesterol 103.5 mg, Fat 30.8 g, Fiber 0.5 g, Protein 28.1 g, SaturatedFat 11.1 g, Sodium 1644 mg, Sugar 3.5 g

7 BONE CHUCK "YANKEE" POT ROAST



7 Bone Chuck

This pot roast recipe uses "7-bone" chuck roast, which is a super-flavorful cut of beef that becomes beautifully fork tender after long, slow braise.

Provided by John Mitzewich

Categories     Entree     Dinner

Time 4h45m

Yield 8

Number Of Ingredients 20

"7-bone" beef chuck roast , or any large chuck roast (about 5 pounds)
Salt, to taste
Freshly ground black pepper, to taste
2 tablespoons vegetable oil
1 tablespoon unsalted butter
1 large onion, diced
2 ribs celery, chopped
2 tablespoons flour
3 cloves garlic, minced
1/2 cup red wine
2 teaspoon tomato paste
2 cups chicken broth
1 bay leaf
1 teaspoon dried thyme
1/2 teaspoon salt
1 1/2 pounds new potatoes
4 carrots, peeled, cut into large chunks
1 pound parsnips , peeled, cut into large chunks
1 tablespoon unsalted butter, melted
2 tablespoons chopped fresh parsley

Steps:

  • Gather the ingredients.
  • Generously season both sides of the beef with salt and fresh ground black pepper. Place a Dutch oven on high heat, and add the vegetable oil. When the oil is hot, brown the beef very well, about 5 minutes per side. It's important to get a nice brown crust on the meat. Remove the meat to a platter, and turn the heat down to medium.
  • Add the butter, diced onions, celery, and a pinch of salt. Sauté for 4 to 5 minutes to brown slightly, then add the flour. Cook stirring for 2 minutes. Add the garlic, cook stirring for 1 minute. Whisk in the wine, scraping to deglaze the browned bits from the bottom of the pot. Add the tomato paste, and when the mixture begins to boil, pour in the chicken broth.
  • Add the bay leaf, thyme, and salt. When the liquid comes to a simmer, stir well, and place the beef back into the pot. Turn the heat down to very low, cover, and simmer gently for about 45 minutes per pound, or until fork tender. After 2 hours, carefully turn the beef over, and continue cooking until done.
  • While the pot roast is cooking, prepare the vegetables. Preheat oven to 425 F. Add the potatoes, carrots, and parsnips to a shallow roasting pan. Skim a tablespoon of beef fat from the surface of the beef's braising liquid. Drizzle it over the vegetables, along with the melted butter. Toss the vegetables to coat, and season with salt and fresh ground black pepper. Roast in the oven for 20 minutes, or until the vegetables are almost tender. Remove and reserve.
  • About 30 minutes before the beef is done, uncover and add the vegetables to the pot. Continue cooking until the beef and vegetables are tender. Skim any remains pools of fat from the gravy. Taste and adjust for salt and pepper.
  • Remove the beef to a large platter. It can be cut into thick slices or simply torn into large chunks, and served along with the vegetables and gravy. Top with fresh parsley.
  • Serve and enjoy.

Nutrition Facts : Calories 401 kcal, Carbohydrate 35 g, Cholesterol 72 mg, Fiber 5 g, Protein 23 g, SaturatedFat 7 g, Sodium 536 mg, Sugar 6 g, Fat 18 g, ServingSize 8 servings, UnsaturatedFat 0 g

PRESSURE-COOKER MELT-IN-YOUR-MOUTH CHUCK ROAST



Pressure-Cooker Melt-in-Your-Mouth Chuck Roast image

My husband and I like well-seasoned foods, so this pressure cooker roast is terrific. You'll also love how flavorful and tender this comforting recipe turns out. -Bette McCumber, Schenectady, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 16

1 can (14-1/2 ounces) Italian stewed tomatoes, undrained
1/2 cup beef broth
1/2 cup ketchup
3 tablespoons brown sugar
2 tablespoons Worcestershire sauce
4 teaspoons prepared mustard
3 garlic cloves, minced
1 tablespoon soy sauce
2 teaspoons pepper
1/4 teaspoon crushed red pepper flakes
1 large onion, halved and sliced
1 medium green pepper, halved and sliced
1 celery rib, chopped
1 boneless beef chuck roast (2 to 3 pounds)
3 tablespoons cornstarch
1/4 cup cold water

Steps:

  • In a bowl, mix first 10 ingredients. Place onion, green pepper and celery in a 6-qt. electric pressure cooker; place roast over top. Pour tomato mixture over roast. Lock lid; adjust to pressure-cook on high for 35 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. , Remove roast and strain cooking juices, reserving vegetables; keep roast and vegetables warm. Skim fat from juices. Return juices to the pressure cooker. Select saute setting and adjust for low heat; bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Cook and stir until sauce is thickened, 1-2 minutes. , Serve roast and vegetables with gravy.

Nutrition Facts : Calories 365 calories, Fat 15g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 792mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 2g fiber), Protein 31g protein.

SEVEN BONE POT ROAST IN THE PRESSURE COOKER



Seven Bone Pot Roast in the Pressure Cooker image

This comes out great- i usually serve this with noodles. I came up with this recipe with things i had on hand-then trial and error. I love the pressure cooker- the meals which I make after work taste like I have been cooking all day!

Provided by petlover

Categories     Pressure Cooker

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 11

3 lbs 7 bone chuck roast
2 tablespoons light olive oil
1 sweet onion
5 garlic cloves
1 (14 ounce) can diced tomatoes
1 1/2 cups beef broth
1/3 cup brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons apple cider vinegar
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Heat olive oil in large deep pan then brown roast on both sides- place roast in bottom of pressure cooker.
  • In same pan/oil- brown onions and garlic ( both of which have been chopped)-then put onions and garlic over roast in pressure cooker pot.
  • Pour all the other ingredients in the pressure cooker pot.
  • Bring to high pressure and cook at high pressure for one hour.
  • Let pressure come down naturally- " natural release method".
  • After pressure is completely down let roast sit in unopened pressure cooker for at least another 20 minutes.
  • Open cooker-serve over rice or noodles.

Nutrition Facts : Calories 655.2, Fat 27.9, SaturatedFat 10.4, Cholesterol 224.5, Sodium 996.7, Carbohydrate 28.6, Fiber 1.8, Sugar 22.5, Protein 74.4

7 BONE POT ROAST



7 Bone Pot Roast image

Make and share this 7 Bone Pot Roast recipe from Food.com.

Provided by CCinSC

Categories     Roast Beef

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 lbs 7 bone pot roast
2 tablespoons vegetable oil
salt and pepper
water

Steps:

  • Adjust oven rack to middle position and preheat to 300 degrees.
  • Thoroughly pat roast dry with paper towels and sprinkle generously with salt and pepper.
  • Heat oil in large heavy-bottomed Dutch oven over medium-high heat until shimmering but not smoking.
  • Brown roast thoroughly on all sides, reducing heat if oil begins to smoke, 8 to 10 minutes.
  • Add enough water to come halfway up sides of roast (no more and no less).
  • Place a large piece of heavy foil over pot and cover with lid.
  • Cook turning roast ever 30 minutes, until fully tender and meat fork or sharp knife easily slips in and out of meat, 2/12 to 3/12 hours.
  • Let roast rest 10 minutes or so before serving.

Nutrition Facts : Calories 1171.4, Fat 90.1, SaturatedFat 34.6, Cholesterol 308.4, Sodium 267.6, Protein 84

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