Sheet Pan Orange Ginger Chicken Broccoli Dinner Recipes

SHEET PAN ORANGE GINGER CHICKEN & BROCCOLI DINNER RECIPE

Sheet Pan Orange Ginger Chicken & Broccoli Dinner Recipe image

Provided by Lindsey Janeiro, RDN

Time 55m

Number Of Ingredients 8

Ingredients

6 chicken thighs
2 cups fresh broccoli florets
Salt + Pepper
1 orange (juiced)
1 teapsoon minced garlic
2 teaspoons minced fresh ginger
2 tablespoons olive oil
1 teaspoon honey

Steps:

Preheat oven to 350 degrees.
Place chicken thighs and broccoli on a sheet pan. Season the top of chicken and broccoli with salt and pepper.
Mix the sauce ingredients and pour evenly over the chicken and broccoli.
Bake for 45 minutes, or until internal temperature of chicken reaches 165 degrees.
Serve with brown rice, sweet potatoes, or another complex carb and enjoy a delicious dinner!

More about "sheet pan orange ginger chicken broccoli dinner recipes"

SHEET PAN ORANGE GINGER CHICKEN AND VEGETABLES

5/27/2020 Preheat oven to 400F and line a baking sheet with aluminum foil for easier cleanup. On one side, add the chicken in a vertical row, next to it add …
From averiecooks.com
5/5 (2)
Total Time 25 mins
Category 30-minute Meals
Calories 458 per serving

On one side, add the chicken in a vertical row, next to it add the broccoli in a vertical row, and continue on with each of the following in vertical rows — the sugar snap peas, carrots, and red onions. The rows don't have to be perfect, and you can certainly dump everything on the sheet pan in any state of arrangement you like; I simply was going for more precision, uniformity, and color blocking.
To a small bowl, add the soy sauce, chili garlic sauce, fish sauce, orange zest, orange juice, ginger, and whisk to combine. Evenly brush or spoon the mixture over the chicken and vegetables. I concentrated putting more of the mixture on the chicken rather than the vegetables

See details

SHEET PAN ORANGE CHICKEN & BROCCOLI | 12 TOMATOES

10/8/2020 Preparation. Preheat oven to 400°. Prepare a baking sheet with non-stick spray. Place broccoli florets in a large bowl, along with oil, salt, and …
From 12tomatoes.com
4.3/5 (3)
Servings 4
Cuisine Asian
Category Dinner

Place broccoli florets in a large bowl, along with oil, salt, and pepper. Stir to coat everything evenly, then spread broccoli out on one half of the sheet pan.
In a large ziplock bag, combine breadcrumbs, salt, and pepper. Add the chicken pieces, seal, then shake to coat the chicken evenly.
Place the chicken pieces in a single layer on the open side of the baking sheet and bake for 10 minutes. Flip the chicken over, then bake for an additional 5-10 minutes, until chicken is cooked through.

See details

SHEET PAN ORANGE + GINGER CHICKEN - CLEAN FOOD CRUSH

2/27/2018 Instructions. In a small bowl add all the marinade ingredients and whisk well to combine. Pour 1/3 of the marinade over the chicken in a large …
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 2 mins

See details

14 SIMPLE SHEET PAN CHICKEN DINNERS - ALLRECIPES

1/26/2021 Browned Italian sausage and chicken thighs with sweet peppers, red onions, and Yukon Gold potatoes are doused in olive oil and tossed with dried herbs before hitting a very hot oven. Chef John says, "You'll need a large, …
From allrecipes.com

See details

SHEET PAN GARLIC GINGER CHICKEN & BROCCOLI RECIPE - PINCH …

1/12/2018 Instructions. Prep Sauce: Preheat the oven to 425 degrees. Blend all sauce ingredients together until smooth. Sheet Pan Action: Place chicken, broccoli, and red pepper on a sheet pan. Pour about 1/2 cup sauce over top …
From pinchofyum.com

See details

SHEET PAN MISO GINGER CHICKEN AND BROCCOLI - FULLY MEDITERRANEAN

Preheat the oven to 425F. Line a sheet pan with parchment paper and set aside. Make the dressing: in a small bowl, whisk together the miso, vinegar, mirin and fresh ginger. Place the …
From fullymediterranean.com

See details

30+ COZY SHEET-PAN DINNER RECIPES | EATINGWELL

9/14/2022 View Recipe. In this quick vegetarian dinner recipe, you can skip boiling the gnocchi--they'll cook through while roasting on the sheet pan with the rest of the ingredients. …
From eatingwell.com

See details

SHEET PAN ORANGE CHICKEN & BROCCOLI | RECIPE IN 2022 | MAIN DISH ...

May 19, 2022 - This orange chicken is better than takeout and so easy to make! May 19, 2022 - This orange chicken is better than takeout and so easy to make! May 19, 2022 - This orange …
From pinterest.com

See details

CREAMY CHICKEN SHEET PAN DINNER - I WASH YOU DRY

Preheat oven to 425 degrees F. Line a baking sheet with foil and coat with non-stick spray. Arrange broccoli on one side of the sheet pan, chicken breasts in the middle, and diced …
From iwashyoudry.com

See details

HONEY GINGER CHICKEN SHEET PAN DINNER - SUGAR AND SOUL

1/4/2019 Meanwhile, preheat the oven to 375 degrees F. Then, lay chicken breasts on a sheet pan and generously season with salt and pepper. Scatter the vegetables around the chicken. …
From sugarandsoul.co

See details

20+ SHEET-PAN DINNER RECIPES FOR SPRING | EATINGWELL

3/15/2022 Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables. View Recipe. A tangy, balsamic dressing and nutty Parmesan cheese combine to coat tender roasted …
From eatingwell.com

See details

ORANGE GINGER CHICKEN SHEET PAN DINNER - STUDIO 5

1/26/2022 Once chicken is finished marinating, prepare sheet pan with non-stick spray or a Silpat. Preheat oven to 375 degrees. Layer the bottom of the pan with lots of broccoli. Slice …
From studio5.ksl.com

See details

SHEET PAN ORANGE GINGER CHICKEN - LORI SPEAK

12/10/2021 The sweetness of the orange blends perfectly with the bright, flavor of fresh ginger. It’s a busy time of year, and this sort of recipe makes dinner a cinch. A complete meal on one …
From lorispeak.life

See details

SHEET PAN ORANGE GINGER CHICKEN & BROCCOLI DINNER RECIPE

6 chicken thighs; 2 cups fresh broccoli florets; Salt + Pepper; 1 orange, juiced; 1 teapsoon minced garlic; 2 teaspoons minced fresh ginger; 2 tablespoons olive oil
From mealplannerpro.com

See details

SHEET-PAN ORANGE GINGER CHICKEN | RECIPE | GINGER CHICKEN …

Nov 26, 2020 - Ginger and rosemary are an unlikely but complementary pairing in this sweet orange sauce over chicken and colorful vegetables. Nov 26, 2020 - Ginger and rosemary are …
From pinterest.com

See details

SHEET PAN CHICKEN AND BROCCOLI - EASY CHICKEN RECIPES

5/9/2022 2 pounds boneless, skinless chicken thighs. Preheat the oven to 400°F. Place the chicken thighs on a sheet pan and roast for 15 minutes. Remove the sheet pan from the …
From easychickenrecipes.com

See details

SHEET PAN GARLIC GINGER CHICKEN & BROCCOLI - COOK.ME …

4/22/2021 Place chicken, broccoli, and red pepper on a sheet pan and pour ½ a cup of the sauce over the chicken and a few tablespoons over the vegetables. Bake in the oven. While …
From cook.me

See details

SHEET PAN ORANGE & GINGER CHICKEN - HUMAN LONGEVITY INSTITUTE

1 lb. chicken tenders; 1 large broccoli head, broken into bite sized florets; 1 red bell pepper, seeded & sliced; 1 fresh orange, cut into wedges to garnish; For the marinade: juice plus zest …
From humanlongevityinstitute.com

See details

SHEET PAN ORANGE GINGER CHICKEN AND VEGETABLES | RECIPE

A DELISH one-pan meal with zero cleanup that’s perfect for busy weeknights!! Feb 24, 2019 - Fast, EASY, HEALTHY, and loaded with great flavor!! A DELISH one-pan meal with zero …
From pinterest.ca

See details

10+ SHEET-PAN FALL DINNER RECIPES TO MAKE FOREVER | EATINGWELL

10/9/2022 Sheet-pan dinners are perfect for weeknights, and these highly-rated recipes spotlight the flavors of fall. Brussels sprouts, sweet potatoes and broccoli are the stars in …
From eatingwell.com

See details