Sheet Pan Rosemary Chicken Recipes
30-MINUTE SHEET PAN ROSEMARY CHICKEN
This Sheet Pan Rosemary Chicken is a healthy low-carb meal that's ready in just 30 minutes - plus, it's great for meal prep!
Provided by Taylor Stinson
Categories Chicken
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 F.
- Add olive oil, lemon juice, garlic, rosemary, salt and pepper to a small bowl and mix to combine.
- Add chicken and veggies to a parchment-lined sheet pan. Drizzle olive oil-lemon juice mixture overtop, rubbing it over chicken and tossing veggies.
- Bake for 15-20 minutes, flipping chicken and stirring veggies halfway through, until chicken is fully cooked. Time will depend on the size of breasts - the smaller the breast, the lower the cook time. I always check at the 15 minute mark before adding more time.
- Serve and enjoy!
Nutrition Facts : Calories 295 kcal, Carbohydrate 14 g, Protein 29 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 385 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 10 g, ServingSize 1 serving
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