Sheilas Cabbage Soup Recipes

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HEARTY CABBAGE SOUP



Hearty Cabbage Soup image

I love cabbage and always try to come up with new ideas for cooking with it; it's a very economical staple in the fall and winter months, thus this recipe. Add any vegetables or meats that you like, this a recipe of great versatility! Serve with garlic bread topped with Italian seasoning. Enjoy!

Provided by TCMCG

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 11

2 tablespoons vegetable oil
1 cup thinly sliced onions
2 apples - peeled, cored and finely diced
3 cups shredded cabbage
2 cloves garlic, minced
1 large potato, shredded
1 ½ cups vegetable broth
2 teaspoons Italian seasoning
1 teaspoon white sugar
½ cup half-and-half cream
salt and pepper to taste

Steps:

  • In a large heavy pot, cook onion and apple in oil over medium-high heat until lightly browned. Stir in cabbage and garlic, then reduce heat. Stir in potato, broth, Italian seasoning and sugar; cover and simmer 30 minutes.
  • Stir in cream, salt and pepper. Heat through and serve.

Nutrition Facts : Calories 166.8 calories, Carbohydrate 24.6 g, Cholesterol 7.5 mg, Fat 7.2 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 207.6 mg, Sugar 8.5 g

SHEILA'S BLACK BEAN SOUP



Sheila's Black Bean Soup image

I was shopping in a Bulk Food Store one day and overheard a young man asking the clerk where some ingredients would be....said he had to buy for "the best black bean soup in the world"...had the recipe in his hand. Long story short....clerk made a copy for me, and he was right!! Turns out, I see now as I go to post, that it is from 'Moosewood Restaurant Cooks at Home'. I had never heard of Moosewood Restaurant 'til I came to 'Zaar.....must be a super place to eat! Prep. time includes cook time.

Provided by mabers

Categories     Low Cholesterol

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

10 sun-dried tomatoes (not packed in oil)
1 cup boiling water
1 1/2 cups onions, finely chopped
3 garlic cloves, minced
1 jalapeno pepper, seeds & membrane removed, minced
2 tablespoons vegetable oil
1 teaspoon cumin
1/3 cup water
1 (28 ounce) can tomatoes (I like to give them a quick zap in the food processor to get rid of the chunks...your preference.)
2 (16 ounce) cans black beans, undrained
1/4 cup fresh cilantro, chopped
sour cream

Steps:

  • Cover the sundried tomatoes with the boiling water and set aside.
  • In a large pot heat oil and saute the onions, garlic and jalapeno pepper, stirring frequently until soft.
  • Add the cumin, 1/3 cup water and tomatoes.
  • (Break up large chunks if you haven't already zapped them.).
  • Bring to a boil.
  • Cover and simmer over low heat for 5 minute.
  • Add the undrained black beans and continue to simmer, stirring occasionally to prevent sticking.
  • Drain and chop the sundried tomatoes and add to soup.
  • Cook 5-10 minutes longer.
  • Stir in cilantro and remove from heat.
  • Puree half the soup in food processor or blender and return to pot.
  • If soup is too thick, add some water or tomato juice if you prefer.
  • Serve with a dollop of sour cream.

Nutrition Facts : Calories 355.8, Fat 8.4, SaturatedFat 1.2, Sodium 123, Carbohydrate 56.2, Fiber 18.5, Sugar 9.9, Protein 17.9

SHEILA'S PERFECT SANGRIA



Sheila's Perfect Sangria image

I've been looking for a good sangria recipe for some time. I checked out several recipes, combined the best of everything and came up with the perfect mix that would easily rival my favorite local lounge's sangria! Measurements are approximate and to taste but don't scrimp on any of the flavors. Add more juice or rum until it knocks your socks off....then it's your perfect sangria.

Provided by Sheila Kampman

Categories     Drinks Recipes     Sangria Recipes

Time 4h30m

Yield 12

Number Of Ingredients 17

2 navel oranges, thinly sliced
2 lemons, thinly sliced
2 limes, thinly sliced
1 pear, cored and chopped
1 kiwi, peeled and sliced
1 cup fresh strawberries, sliced
1 (20 ounce) can pineapple chunks in juice
½ cup white sugar
½ cup Cointreau or other orange liqueur
1 cup white rum
⅓ cup coconut-flavored rum
2 cups orange juice
2 (750 milliliter) bottles dry red wine, chilled
½ (12 fluid ounce) can frozen pink lemonade concentrate, thawed
¼ cup lemon juice
2 tablespoons lime juice
1 cup lemon-lime soda, chilled

Steps:

  • Place the oranges, lemons, limes, pear, kiwi, strawberries, pineapple chunks and juice, and white sugar into a large bowl. Pour the Cointreau, white rum, coconut-flavored rum, and orange juice over the fruit. Stir gently to dissolve the sugar. Cover and refrigerate for 2 hours.
  • Add the red wine, pink lemonade concentrate, lemon juice, and lime juice. Cover and refrigerate for 2 hours, or overnight.
  • Before serving, add the chilled lemon-lime soda. Serve over ice, spooning the fruit into the glass with the liquid. Garnish with an orange slice or maraschino cherries.

Nutrition Facts : Calories 327.8 calories, Carbohydrate 41.2 g, Cholesterol 4 mg, Fat 0.8 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 0.4 g, Sodium 14 mg, Sugar 31.6 g

SHEILA'S CABBAGE SOUP



Sheila's Cabbage Soup image

With cabbage time here, I have a hankering for this soup. It comes from Dave Patrick, a larger than life radio personality in Montreal many years ago, who used to share his recipes during his show. I like to get a crusty loaf and make this an 'all-in-one-meal'.....great on a cool autumn night. Note: Edited 10/06...The last time I made this, I found it a tad short on flavour, so maybe all or part of the water should be changed to chicken broth.

Provided by mabers

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 1/2-3 lbs beef shank
1 large onion, chopped
2 -3 tablespoons butter
1 bay leaf
1 tablespoon salt
1/4 teaspoon pepper
4 cups cabbage, shredded
1 1/2 cups leeks, chopped (white part only)
1 1/2 cups celery, diced
1 cup carrot, grated
10 cups water

Steps:

  • Simmer beef shanks in water (see note)with bay leaf, salt and pepper for 2 1/2 to 3 hours. At the same time brown onion in fry pan, then simmer along with meat.
  • Add remaining ingredients and simmer 15-30 minutes longer.

Nutrition Facts : Calories 867, Fat 47.8, SaturatedFat 19.9, Cholesterol 242.3, Sodium 2039.7, Carbohydrate 16.3, Fiber 4.2, Sugar 7.4, Protein 89.5

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