ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS
This easy one skillet recipe for beef tips with peppers and onions is hearty, full of flavor, and exactly what you need for a quick weeknight dinner. Not only is this recipe easy and delicious, it is also Whole30 compliant, Paleo friendly, and gluten free. It is sure to be a new family favorite.
Provided by Ashlea Carver
Categories Dinner
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Add the steak to a mixing bowl and season with salt and pepper. Stir until well combined.
- Heat a large skillet over medium-high heat. Once the skillet is hot, you can add in the ghee. Next, add the steak bites to the skillet cook for 3-5 minutes until browned on all sides. Remove the meat from the pan and set aside.
- Add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, mushrooms, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
- Add the steak and its juices back to the skillet. When the beef is back in the pan, give everything a good stir until well combined and cook for 2-3 more minutes until the steak is hot.
- Remove the skillet from the heat and garnish with fresh sliced green onion before serving.
Nutrition Facts : ServingSize 4 oz, Calories 235 calories, Sugar 4.8 g, Sodium 1233.4 mg, Fat 9.6 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.3 g, Protein 27.3 g, Cholesterol 67 mg
EASY BEEF SAMMIES
This is great for super bowl parties, birthday parties or any week night meal, make it as spicy or mild as you wwant too!
Provided by Em the soup queen
Categories One Dish Meal
Time 4h15m
Yield 10 Sandwiches, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Turn a frying pan on to meduim high heat and sear roast on all sides, just till browned about 5 minutes.
- put the roast in the crock pot.
- Add with the garlic, broth,salt, pepper and giardnera to crock pot over roast.
- Drop the bouillon cubes around the roast. I usually add three then more to taste when it done.
- Cook on high 4-5 hours or on low for 8 hours.
- pull beef out of broth and put in bowl, let rest for ten minutes then shred with two forks, and add back to crock pot.
- Add salt and pepper to taste or add the last bouillon cube for more beefy flavor.
- Mix and serve on crusty french bread or rolls.
- Note:could also make in dutch oven or on stove top in deep pot cook times would be less.
Nutrition Facts : Calories 293.2, Fat 9.7, SaturatedFat 4, Cholesterol 150, Sodium 972.8, Carbohydrate 1.1, Sugar 0.5, Protein 50.5
SHREDDED BEEF WITH GREEN PEPPERS
Make and share this Shredded Beef With Green Peppers recipe from Food.com.
Provided by Recipe Junkie
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Using a sharp knife, slice beef across grain and at an angle into thin strips.
- Combine marinade ingredients in a medium bowl.
- Add beef shreds, mix well.
- Let stand about 15 minutes.
- Slice green peppers into thin strips.
- Heat 5 T oil in a wok over high heat 1 minute.
- Stir fry marinated beef for 10 seconds.
- Remove beef, draining well over wok and reduce heat to medium.
- Stir fry ginger root and freen onions 1 minute.
- Add green pepper shreds, sugar and salt.
- Stir fry for 2-3 minutes.
- Add cooked beef.
- Mix well and serve immediately.
Nutrition Facts : Calories 476.4, Fat 41.3, SaturatedFat 7.4, Cholesterol 38.5, Sodium 1073.6, Carbohydrate 5.3, Fiber 1.8, Sugar 2.6, Protein 21.8
SHREDDED BEEF WITH PEPPERS AND ONIONS
This is just one of the many dishes I make using shredded beef that comes from making homemade beef stock.
Provided by Lynn Socko
Categories Vegetables
Time 50m
Number Of Ingredients 11
Steps:
- 1. Prepare your favorite mashed potato recipe. (Can also use rice or pasta).
- 2. Add a little olive oil (2 tablespoons) to a skillet and simmer peppers and onions on low heat till tender. If using fresh mushrooms, add about the last 5 minutes of cooking time. Add salt, pepper and granulated garlic. Heat together for about 5 min. Remove from pan.
- 3. Heat 3 c. of beef broth. Mix together 1 c of cold water mixed with 1/4 c of cornstarch (make sure all lumps are removed), add to hot broth with 1 tsp. of worcestshire sauce, 1/4 tsp black pepper, and 1/2 tsp. coarse sea salt. Add 1/4 tsp. of Kitchen Bouquet for a darker, richer, color. Simmer till thickened.
- 4. After gravy has thickened, return peppers and shredded beef back to gravy. Mix well. Serve over mashed potatoes, rice or pasta.
STIR-FRIED SHREDDED BEEF WITH PEPPERS
I don't remember where the exact recipe came from. I think maybe one of the little Betty Crocker books you see at the checkout stand. I did change a couple things to suit our family's tastes. Everyone likes the flavors here and it's fairly quick to make. The longest part is cutting the meat. If the meat is partially frozen - it makes the job easier. Yield is approximate.
Provided by Chef on the coast
Categories Peppers
Time 1h10m
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Trim fat from beef steak.
- Cut beef into very thin strips.
- Toss beef, 1 TBSP cornstarch, 2 tsp oil, the salt and pepper in ziploc bag. Refrigerate at least 30 minutes.
- Cut bell peppers into thin strips.
- Cut green onions into 1 inch pieces.
- Mix 2 tsp cornstarch, water, soy sauce and sesame oil. Set aside.
- Heat skillet or wok until very hot.
- Add 3 TBSP vegetable oil; rotate skillet to coat bottom.
- Add beef and ginger. Stir-fry 1 minute or until meat is browned.
- Add bell peppers; stir-fry 1 minute.
- Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
- Stir in green onions.
- Serve over hot rice.
Nutrition Facts : Calories 393.1, Fat 30.2, SaturatedFat 8.6, Cholesterol 76, Sodium 522.4, Carbohydrate 7.2, Fiber 1.4, Sugar 1.8, Protein 22.8
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