Shredded Zucchini Tots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHREDDED ZUCCHINI TOTS



Shredded Zucchini Tots image

These delicious little tots are just as yummy as their potato cousins. Easy to make, delicious to dip, and a great way to use up extra zucchini from the garden!

Provided by SunnyDaysNora

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h35m

Yield 4

Number Of Ingredients 14

2 cups grated zucchini
1 pinch salt, or as needed
cooking spray
½ cup dry bread crumbs
½ cup shredded Cheddar cheese
¼ cup minced onion
2 eggs, beaten
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon salt
¼ teaspoon dried rosemary
¼ teaspoon garlic powder
⅛ teaspoon dried sage

Steps:

  • Place zucchini in a colander or strainer set over a bowl and sprinkle a pinch of salt over the top; let liquid drain from zucchini for 1 hour. Press zucchini with a paper towel to remove any excess liquid.
  • Preheat oven to 350 degrees F (175 degrees C). Spray a mini-muffin pan with cooking spray.
  • Stir zucchini, bread crumbs, Cheddar cheese, onion, eggs, black pepper, oregano, basil, 1/4 teaspoon salt, rosemary, garlic powder, and sage together in a large bowl. Spoon zucchini mixture into prepared muffin cups, filling each cup and flattening mixture to be even with the top of the muffin pan.
  • Bake in the preheated oven until browned, 15 to 20 minutes.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 13.5 g, Cholesterol 107.8 mg, Fat 8.1 g, Fiber 1.7 g, Protein 9.4 g, SaturatedFat 4 g, Sodium 412 mg, Sugar 2.6 g

ZUCCHINI TOTS RECIPE BY TASTY



Zucchini Tots Recipe by Tasty image

Here's what you need: medium-sized zucchinis, bread crumbs, shredded cheddar cheese, eggs, garlic powder, pepper, salt

Provided by Merle O'Neal

Categories     Sides

Yield 5 servings

Number Of Ingredients 7

4 medium-sized zucchinis
¾ cup bread crumbs
¾ cup shredded cheddar cheese
2 eggs
1 tablespoon garlic powder
1 teaspoon pepper
salt, to pull moisture from the zucchini

Steps:

  • Preheat oven to 400°F (200˚C.)
  • Grate the zucchini into a bowl and salt generously.
  • Allow zucchini to sit for 20 minutes as the salt draws out moisture.
  • Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
  • Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
  • Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
  • Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 255 calories, Carbohydrate 27 grams, Fat 10 grams, Fiber 3 grams, Protein 13 grams, Sugar 5 grams

ZUCCHINI TOTS



Zucchini Tots image

Crispy, crunchy, veggie-packed, deliciously stylish zucchini tots and cutlets. Because kids eat with their eyes first too!

Provided by deliciouslystylish

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 25m

Yield 6

Number Of Ingredients 10

cooking spray
1 cup grated zucchini
¼ cup grated carrot
¼ cup seasoned bread crumbs
¼ cup crumbled feta cheese
¼ cup chopped fresh basil
1 egg
½ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon dried oregano

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a mini-muffin tin with cooking spray.
  • Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
  • Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture using a mini ice cream scoop or 2 spoons and press mixture into the prepared muffin tin using the back of a spoon.
  • Bake in the preheated oven until tops are golden brown, 15 to 18 minutes.

Nutrition Facts : Calories 65.2 calories, Carbohydrate 5.2 g, Cholesterol 40.4 mg, Fat 3.4 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 416.4 mg, Sugar 1.4 g

More about "shredded zucchini tots recipes"

SHREDDED ZUCCHINI TOTS - HEALTHY LOW CARB & KETO RECIPE
shredded-zucchini-tots-healthy-low-carb-keto image
2019-03-25 Instructions. Peel and shred zucchini using a grater. Since zucchini is high in water, place in colander and press on it, to remove the …
From brooklynfarmgirl.com
4.8/5 (13)
Total Time 18 mins
Category Main Course
Calories 136 per serving
  • Peel and shred zucchini using a grater. Since zucchini is high in water, place in colander and press on it, to remove the excess liquid. Place shredded zucchini in bowl.
  • Add beaten eggs, salt, flour, bread crumbs, mozzarella cheese and Parmesan cheese. Mix completely with a spoon.
  • Add olive oil to frying pan and heat over medium high heat. Shape zucchini into nugget/tot shape and roll around in additional bread crumbs to cover. Add tots to frying pan and cook until brown, usually 3-4 minutes on each side.
  • Serve immediately as is, or my family loves them with a little bit of tomato sauce. You can also make a double batch and freeze them.


ZUCCHINI TOTS - DAMN DELICIOUS
zucchini-tots-damn-delicious image
2015-08-09 Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or …
From damndelicious.net


BAKED ZUCCHINI TOTS | CARRIE’S EXPERIMENTAL KITCHEN
baked-zucchini-tots-carries-experimental-kitchen image
2017-07-10 Instructions. Preheat oven to 425 degrees F. Shred your zucchini with either a hand held grater using the largest holes or your food processor. Next, place the zucchini in a clean dish towel, squeeze out any extra liquid; …
From carriesexperimentalkitchen.com


20+ SHREDDED ZUCCHINI RECIPES | EATINGWELL
20-shredded-zucchini-recipes-eatingwell image
2020-07-19 22 Shredded Zucchini Recipes. These shredded zucchini recipes are an easy and delicious way to eat your vegetables. Shredded zucchini is a great binder in batters and mixes and works well in both sweet …
From eatingwell.com


ZUCCHINI TOTS - SKINNYTASTE
zucchini-tots-skinnytaste image
2014-06-20 Instructions. Preheat oven to 400°F. Spray a baking sheet with cooking spray. Grate the zucchini into a clean dish towel until you have 1 packed cup. Wring all of the excess water out of the zucchini, there will be a lot of …
From skinnytaste.com


CHEESY BAKED ZUCCHINI TOTS - JUST A TASTE
2021-07-12 Instructions. Preheat the oven to 400°F and grease a mini muffin pan with cooking spray. Shred the zucchini using the large hole on the side of a box grater then transfer it to a …
From justataste.com


SHREDDED ZUCCHINI TOTS WITH CREAMY RANCH | TESSEMAE'S
Grate the zucchini very finely, on the smallest side of a box grater or using a micro plane. Place on a double layer of paper towel and squeeze out as much liquid as possible. Measure out 2 …
From tessemaes.com


SHREDDED ZUCCHINI TOTS | RECIPES, ZUCCHINI TOTS, COOKING RECIPES
Dec 12, 2019 - Just as delicious as their potato cousins, zucchini tots are easy to make, delicious to dip, and a great way to use up your summer harvest! Pinterest. Today. Watch. …
From pinterest.com


CHEESY & HEALTHY ZUCCHINI TOTS RECIPE – NOT ENOUGH CINNAMON
2018-08-01 This will help the zucchini release as much liquid as possible. (step 1) Let it sit for about 10 minutes and squeeze, squeeze, squeeze. (step 2) In a large bowl, add the grated …
From notenoughcinnamon.com


SHREDDED ZUCCHINI TOTS | RECIPE | ZUCCHINI TOTS, RECIPES, FOOD
Mar 2, 2015 - Just as delicious as their potato cousins, zucchini tots are easy to make, delicious to dip, and a great way to use up your summer harvest! Pinterest. Today. Explore. When …
From pinterest.com


7 TESTED RECIPES TO MAKE WITH SHREDDED ZUCCHINI - FOOD DRINKS LIFE
2017-09-29 This week's recipe comes from @hoosierhomemade ... blueberry zucchini bread! This bread was my sounding bell to the ending of blueberry season in #connecticut. Until next …
From fooddrinkslife.com


ZUCCHINI TOTS - CLOSET COOKING
2021-08-19 Bake in a preheated 425F/220C oven until golden brown, about 20-25 minutes, flipping halfway through. Tip: If the batter is not holding together well, you can mix in extra …
From closetcooking.com


SHREDDED ZUCCHINI TOTS
2 1/4 cup shredded zucchini; 2 eggs (beaten) 1/2 teaspoon salt; 1/2 cup all purpose flour; 1/4 cup Italian bread crumbs; 1/2 cup shredded mozzarella cheese
From mealplannerpro.com


ZUCCHINI TOTS - REAL BALANCED
2022-01-25 Preheat oven to 425 degrees and line baking sheet with parchment paper. Place shredded zucchini in nut milk bag or kitchen cloth and squeeze until all excess liquid is …
From realbalanced.com


30 SHREDDED ZUCCHINI RECIPES WE CAN'T WAIT TO MAKE

From tasteofhome.com


SHREDDED ZUCCHINI TOTS - HEALTHY LOW CARB & KETO RECIPE
Shredded zucchini tots. Shredded Zucchini. Zucchini Recipes. Vegetable Recipes. Zuchinni. Vegetarian Recipes. Toddler Meals. EASY to make zucchini tots recipe that your family is …
From pinterest.com


SHREDDED ZUCCHINI TOTS RECIPES - NDALU.UK.TO
Grate the zucchini into a bowl and salt generously. Allow zucchini to sit for 20 minutes as the salt draws out moisture. Pour zucchini onto a clean dish towel and wring it out over the sink or …
From ndalu.uk.to


CHEESY ZUCCHINI TOTS | RECIPE IN 2022 | SHREDDED ZUCCHINI RECIPES ...
Jun 27, 2022 - These cheesy zucchini tots are loaded with shredded zucchini, bread crumbs, and cheddar cheese!! Dip them in ketchup, marinara or ranch! ... This tasty zucchini garlic …
From pinterest.com


CHEESY ZUCCHINI TOTS {A HEALTHIER OPTION!} | LIFE MADE SIMPLE
2021-08-05 Transfer zucchini to a large mixing bowl. Add breadcrumbs, cheese, eggs, cornstarch, salt, garlic, onion, pepper, parsley and paprika. Using a large spatula, mix the …
From lifemadesimplebakes.com


Related Search