ROASTED SHRIMP AND ORZO
Steps:
- Preheat the oven to 400 degrees F.
- Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil. Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it's cooked al dente. Drain and pour into a large bowl. Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt and 1 teaspoon of pepper. Pour over the hot pasta and stir well.
- Meanwhile, place the shrimp on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss to combine and spread out in a single layer. Roast for 5 to 6 minutes, until the shrimp are cooked through. Don't overcook!
- Add the shrimp to the orzo and then add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper. Toss well. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight. If refrigerated, taste again for seasonings and bring back to room temperature before serving.
SHRIMP WITH MINT ORZO
I use this wonderful salad to accompany grilled chicken breast. It's got lots of different flavors and it's special enough for company.
Provided by yibbityibbit
Categories Healthy
Time 40m
Yield 8 Cups
Number Of Ingredients 14
Steps:
- Cook orzo with bay leaf.
- Drain and remove leaf.
- Sautee shrimp in 1 TBSP olive oil.
- Toss all ingredients and serve at any temperature. We especially like this served warm.
Nutrition Facts : Calories 254.4, Fat 7.9, SaturatedFat 2.9, Cholesterol 98.9, Sodium 265.6, Carbohydrate 27, Fiber 1.6, Sugar 2.1, Protein 18
SHRIMP WITH ORZO
From Cooking Light. Serving size: 1 1/2 cup. Per serving: 424 calories, 7.6 g fat, 29.2 g protein, 57.1 g carb, 3.8 g fiber, 142 g cholesterol.
Provided by ratherbeswimmin
Categories Oven
Time 1h21m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Drain tomatoes through a sieve into a bowl, reserving tomatoes and 1/2 cup tomato liquid.
- Let the oil get heated in a large nonstick skillet over medium heat.
- Add in the onion and garlic; stir/saute for 3 minutes.
- Add in the wine; cook 1 minute.
- Add in tomatoes with 1/2 cup liquid, 1 1/2 tablespoon parsley, capers, and next 4 ingredients; cook for 5 minutes.
- Add in shrimp; cook 2 minutes.
- Stir in the cooked orzo; adjust seasoning to taste.
- Spoon mixture into an 11x7 inch casserole dish that has been coated with nonstick cooking spray.
- Sprinkle feta cheese and remaining parsley evenly over the top.
- Bake in a 450 degree oven for 10 minutes.
Nutrition Facts : Calories 583, Fat 9.3, SaturatedFat 3.7, Cholesterol 189.5, Sodium 880.1, Carbohydrate 82.7, Fiber 6.4, Sugar 11.6, Protein 39
GINGER-MINT GRILLED SHRIMP
For snappy, well-browned shrimp from the grill, follow just a few simple steps: Make sure they're very dry. (You can even let them air-dry in the fridge overnight.) Get your grill very hot, then cook the shrimp for longer on the first side to minimize overcooking. While you can use a heated grill basket, you don't need to; leaving the tails on means the shrimp won't slip through the grates. (By the way, eat those tails. They're a delicious, crispy bite.) Well-grilled shrimp need just a little brightness to balance their char: A squeeze of lemon or lime, or this herby-spicy mixture of ginger, mint and lime zest made in the style of gremolata, will do the trick.
Provided by Ali Slagle
Categories dinner, seafood
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Prepare a charcoal or gas grill for two-zone cooking over high heat: For a charcoal grill, pour the coals onto one half of the grill. For a gas grill, heat all the burners, then turn off one of the end burners. (See Tips.)
- Meanwhile, pat the shrimp dry, then transfer to a medium bowl and season with 1 1/2 teaspoons salt and lightly coat with olive oil. Set aside. Coarsely chop the ginger, then add the mint and a pinch of salt. Finely chop the ginger and mint together until homogenous. Transfer to a small bowl, finely grate 1/2 teaspoon lime zest into the bowl, and mix to combine. Cut the lime into wedges for serving.
- When you're ready to grill, take the shrimp, mint-ginger mixture, lime wedges, a tightly folded paper towel soaked in olive oil, a serving platter and tongs to the grill. Clean the grates with a grill brush, then oil the grates with the paper towel. Add the shrimp perpendicular to the grates over the flame and cook until well browned, about 2 to 4 minutes. Flip and cook until opaque throughout, 1 to 2 minutes. (See Tips.)
- Transfer the shrimp to the platter and toss with the mint-ginger mixture and a squeeze of lime.
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