Sicilian Cauliflower And Black Olive Gratin Recipes

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SICILIAN CAULIFLOWER AND BLACK OLIVE GRATIN



Sicilian Cauliflower and Black Olive Gratin image

The affinity that cauliflower has with black olives is seen throughout the Mediterranean, from Tunisia to Sicily to Apulia to Greece. This simple gratin from Sicily is traditionally made with green cauliflower, but the result is equally delicious and almost as pretty with the easier-to-obtain white variety.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 45m

Yield Serves 6

Number Of Ingredients 9

1 generous head green or white cauliflower (2 to 2 1/2 pounds)
Salt
1 small onion, finely chopped
3 tablespoons extra virgin olive oil
2 garlic cloves, minced
16 imported oil-cured black olives, pitted and cut in half
2 tablespoons minced fresh parsley
Freshly ground pepper
1/2 cup freshly grated Pecorino or Parmesan, or a combination

Steps:

  • Break up the cauliflower into small florets while you bring a large pot of water to a boil. Salt the water generously and drop in the cauliflower. Boil 5 minutes while you fill a bowl with ice and water. Transfer the cauliflower to the ice water, let sit for a couple of minutes, then drain and place on paper towels.
  • Preheat the oven to 375 degrees. Oil a 2-quart baking dish or gratin dish. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until tender, about 3 minutes, and add a pinch of salt and the garlic. Cook, stirring, for about 30 seconds, until fragrant and translucent. Remove from the heat and stir in the olives.
  • Place the cauliflower in the baking dish and add the onion and olive mixture, the remaining olive oil, the parsley and half the cheese. Season to taste with salt and pepper and stir together well. Spread out in the dish and sprinkle the remaining cheese on top.
  • Bake in the preheated oven for 25 to 30 minutes, until the cheese is nicely browned. Serve hot or warm.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 491 milligrams, Sugar 4 grams

SICILIAN CAULIFLOWER AND BLACK OLIVE GRATIN



SICILIAN CAULIFLOWER AND BLACK OLIVE GRATIN image

Categories     Cauliflower

Number Of Ingredients 9

1 generous head green or white cauliflower (2 to 2 1/2 pounds)
Salt
1 small onion, finely chopped
3 tablespoons extra virgin olive oil
2 garlic cloves, minced
16 imported oil-cured black olives, pitted and cut in half
2 tablespoons minced fresh parsley
Freshly ground pepper
1/2 cup freshly grated Pecorino or Parmesan, or a combination

Steps:

  • 1. Break up the cauliflower into small florets while you bring a large pot of water to a boil. Salt the water generously and drop in the cauliflower. Boil 5 minutes while you fill a bowl with ice and water. Transfer the cauliflower to the ice water, let sit for a couple of minutes, then drain and place on paper towels. 2. Preheat the oven to 375 degrees. Oil a 2-quart baking dish or gratin dish. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until tender, about 3 minutes, and add a pinch of salt and the garlic. Cook, stirring, for about 30 seconds, until fragrant and translucent. Remove from the heat and stir in the olives. 3. Place the cauliflower in the baking dish and add the onion and olive mixture, the remaining olive oil, the parsley and half the cheese. Season to taste with salt and pepper and stir together well. Spread out in the dish and sprinkle the remaining cheese on top. 4. Bake in the preheated oven for 25 to 30 minutes, until the cheese is nicely browned. Serve hot or warm. Yield: Serves 6 Advance preparation: The cauliflower can be cooked and refrigerated for up to three days. The dish can be prepared through Step 2 several hours before assembling the gratin. Hold on top of the stove or in the refrigerator. Nutritional information per serving: 177 calories; 13 grams fat; 3 grams saturated fat; 1 gram polyunsaturated fat; 7 grams monounsaturated fat; 9 milligrams cholesterol; 9 grams carbohydrates; 3 grams dietary fiber; 377 milligrams sodium (does not include salt to taste); 7 grams protein

SICILIAN ROASTED CAULIFLOWER



Sicilian Roasted Cauliflower image

Make and share this Sicilian Roasted Cauliflower recipe from Food.com.

Provided by GG 38966

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 head cauliflower
24 black olives
12 garlic cloves
8 anchovies
2 tablespoons olive oil
1/2 teaspoon hot pepper flakes
1/4 cup parsley

Steps:

  • Spread olive oil onto baking dish.
  • Spread chopped cauliflower on baking dish and coat with olive oil already on dish.
  • Put chopped olives, anchovies & garlic on cauliflower.
  • Broil at 450° and check every 5-10 minutes Will not take much longer than 15 minute (Unless you like your cauliflower BLACK).
  • Take out of oven and toss in salads, eat straight or use as a side dish!

Nutrition Facts : Calories 105.2, Fat 7, SaturatedFat 1, Cholesterol 4.5, Sodium 380.4, Carbohydrate 8.4, Fiber 3.2, Sugar 2.4, Protein 4

CAULIFLOWER AND BLACK OLIVE GRATIN



Cauliflower and Black Olive Gratin image

A Martha Rose Shulman (author of "The Very Best Recipes for Health")recipe from the NYTimes, published 1/08/2013. I use pitted Kalamatas and any mixture of dry cheeses I have available. Green or other colors of cauliflower can also be use.

Provided by zeldaz51

Categories     Cauliflower

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 head cauliflower (2 to 2 1/2 pounds)
salt
1 small onion, finely chopped
3 tablespoons extra virgin olive oil
2 garlic cloves, minced
16 imported oil-cured black olives, pitted and cut in half
2 tablespoons minced fresh parsley
fresh ground pepper
1/2 cup freshly grated dry cheese (Pecorino or Parmesan, or a combination)

Steps:

  • 1. Break up the cauliflower into small florets while you bring a large pot of water to a boil. Salt the water generously and drop in the cauliflower. Boil 5 minutes while you fill a bowl with ice and water. Transfer the cauliflower to the ice water, let sit for a couple of minutes, then drain and place on paper towels.
  • 2. Preheat the oven to 375 degrees. Oil a 2-quart baking dish or gratin dish. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until tender, about 3 minutes, and add a pinch of salt and the garlic. Cook, stirring, for about 30 seconds, until fragrant and translucent. Remove from the heat and stir in the olives.
  • Place the cauliflower in the baking dish and add the onion and olive mixture, the remaining olive oil, the parsley and half the cheese. Season to taste with salt and pepper and stir together well. Spread out in the dish and sprinkle the remaining cheese on top.
  • Bake in the preheated oven for 25 to 30 minutes, until the cheese is nicely browned. Serve hot or warm.
  • Advance preparation: The cauliflower can be cooked and refrigerated for up to three days. The dish can be prepared through Step 2 several hours before assembling the gratin. Hold on top of the stove or in the refrigerator.

Nutrition Facts : Calories 135.4, Fat 10.6, SaturatedFat 2.6, Cholesterol 6, Sodium 208.1, Carbohydrate 7.9, Fiber 2.6, Sugar 2.4, Protein 4.1

SICILIAN CAULIFLOWER SALAD



Sicilian Cauliflower Salad image

Insalata del Rinforzo Its Italian name indicates that it is quite energizing (rinforzo means "reinforcement," as in nourishment.)

Provided by Phil Franco

Categories     Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 head cauliflower, cut into florets
2 tablespoons salt
1/2 teaspoon salt
3 tablespoons red wine vinegar
1/3 cup extra virgin olive oil
fresh ground black pepper
1/2 cup pitted black olives, minced
1/4 cup capers, drained
1/4 cup gherkin, minced (sour baby pickles)
1 tablespoon minced Italian parsley
4 anchovies, chopped
2 hard-boiled eggs, shelled and minced

Steps:

  • Bring 3 quarts of water to a boil. Drop in the cauliflower florets and 2 tablespoons of the salt; cook until tender-crisp, about 3 minutes, then drain and shock in ice water; drain again.
  • Place the cauliflower florets in a bowl. Add the remaining 1/2 teaspoon of salt, the vinegar, olive oil, pepper, olives, capers, gherkins, parsley, and anchovies, and set aside to marinate, tossing once in a while, for 1 hour to 6 hours at room temperature.
  • Sprinkle with the hard-boiled eggs and enjoy. Serves 6.

Nutrition Facts : Calories 178.5, Fat 15.6, SaturatedFat 2.5, Cholesterol 64.4, Sodium 2972.7, Carbohydrate 6.2, Fiber 2.6, Sugar 2.2, Protein 5

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