Simon Garfunkel Rub Recipes
SIMON & GARFUNKEL SPICE RUB FOR POULTRY RECIPE
Green herbs love poultry and visa versa. As background for this recipe, please read my article on the Science of Rubs.
Provided by Christine Bucher
Categories Sauces and Condiments
Time 10m
Number Of Ingredients 9
Steps:
- Measure everything and dump it into a blender; see "Measuring" note about the bay leaves. Put the lid on the blender (very important), and run it on medium for a few seconds, turn it off, and run it again. Continue pulsing about until you have a powder. Dump the whole thing in a jar and label it.
- How to use this stuff. If the food has not been been brined, then sprinkle with salt, ½ teaspoon per pound. If it has been brined, then skip the salt. Lightly coat your chicken or potatoes or asparagus or whatever with water (the ingredients dissolve better in water than oil), sprinkle on the rub liberally, even if you are a conservative. If time permits, let the seasoned meat sit in the fridge for an hour or three.
- Grill, smoke, or roast.
Nutrition Facts : Calories 1 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
SIMON & GARFUNKEL RUB
From the community section at Taste of Home. If you use a powdered herb, cut the quantity in about half. Shake container before using. Sprinkle this rub on grilled/sauteed veggies or scrambled eggs. To use for chicken, pork or turkey: coat meat with oil, apply rub. If time permits, let sit in refrigerator for at least an hour. Grill or bake as you normally would.
Provided by Kats Mom
Categories Low Protein
Time 10m
Yield 1/4 cup
Number Of Ingredients 11
Steps:
- Measure everything into a blender.
- Put the lid on the blender, and run it on high for a few seconds, turn it off, and run it again; continue pulsing about 10 times until you have small flakes about the size of the letters in a newspaper.
- Place in a jar with a tightly sealed lid.
SIMON AND GARFUNKLE DRY RUB
Use this rub on skinless boneless chicken breasts, rubbing spice into the meat. Excellent if you then grill the breasts.
Provided by Lennie
Categories Kosher
Time 5m
Yield 13 tablespoons
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender or food processor and whiz.
- Store, tightly covered.
Nutrition Facts : Calories 17.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 3.8, Fiber 1.4, Sugar 1, Protein 0.7
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