BLUEBERRY CHIA PUDDING
Love blueberries? This chia pudding is for you! Packed with blueberry flavour and perfect for a healthy breakfast, snack or dessert!
Provided by Jessica Hoffman
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- In a small saucepan, cook the blueberries on medium heat for 8-12 minutes, stirring occasionally until they cook down into a blueberry compote. Remove from heat and set aside. Let cool for 5 minutes
- While the compote cooks, add the chia seeds, coconut milk, almond milk, maple syrup and vanilla extract to a bowl and mix together until well combined.
- Add in the blueberry compote and mix together until combined, then place the mixture in the fridge to set for at least 1 hour.
- Serve in small bowls or jars with your favourite toppings.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 190 calories, Sugar 10g, Fat 8g, Carbohydrate 13g, Fiber 8g, Protein 4g
BLUEBERRY CHIA SEED PUDDING (EASY + 5 INGREDIENTS)
This Blueberry Chia Seed Pudding couldn't be easier! Made with only 5 plant-based and good-for-you ingredients, it brings major flavor, but almost no time in the kitchen. Perfect for Meal Prep!
Provided by Caitlin Shoemaker
Time 10m
Number Of Ingredients 6
Steps:
- Add the first 4 ingredients to a Blender or Food Processor and combine for 10-15 seconds, until smooth.
- Transfer the "Blueberry Milk" to a sealable jar or container, and add in the Chia Seeds. Mix well and let sit for 5 minutes.
- After 5 minutes, mix the Pudding one more time (to ensure no "clumps" are at the bottom), then cover and place in the fridge for a minimum of 5 hours, preferably overnight.
- Top and serve as desired.
VERY BERRY CHIA PUDDING
Better stock up on those chia seeds cause you're going to love this Very Berry Chia Pudding. Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber to keep you full for hours.
Provided by Davida Lederle
Time 8h
Number Of Ingredients 7
Steps:
- Mix together all ingredients in a large bowl or mason jar. If using a bowl transfer to a large container or mason jar once mixed.
- Store in the refrigerator overnight or for at least 8 hours.
- Serve cold.
BLUEBERRY CHIA PUDDING WITH ALMOND MILK
A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!
Provided by VAL_51
Categories Everyday Cooking Vegan Breakfast and Brunch
Time 8h10m
Yield 3
Number Of Ingredients 6
Steps:
- Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 19.4 g, Fat 6.5 g, Fiber 6.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 110.3 mg, Sugar 10.6 g
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