Simple Dressing For Thai Salads Recipes

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SIMPLE DRESSING FOR THAI SALADS



Simple Dressing for Thai Salads image

Use this simple four-ingredient dressing to make your favorite authentic Thai salads. Adjust the flavors as you'd like - adding more sweet, sour, savory, or spicy notes. This recipe makes about 1/3 cup of dressing. Want to adjust the servings in this recipe to make more or less? Just click on the number next to "servings" and you can easily scale the recipe.

Provided by Jess Smith via Inquiring Chef

Categories     Main Dish

Time 11m

Number Of Ingredients 4

2 Bird's Eye Chilis
2 Tbsp grated Palm Sugar
3 Tbsp Lime Juice
1 Tbsp Fish Sauce

Steps:

  • In a mortar and pestle, grind the chilies into a paste.
  • Add palm sugar to the mortar and grind the ingredients together until sugar is dissolved.
  • Add fish sauce and lime juice and swirl the pestle around to mix.
  • Taste the dressing and adjust as you'd like, adding more of any of the components.
  • Store dressing in the refrigerator for up to 5 days. Just give it a stir before using.

Nutrition Facts : Calories 13 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, Sodium 183 mg, Sugar 2 g, ServingSize 1 serving

THAI SALAD DRESSING



Thai Salad Dressing image

Fantasic dressing with salad made up of beansprouts, finely sliced red and green bell peppers, sliced scallions, sliced peeled and seeded cucumbers, (any combination you want of crunchy veg) and fresh herbs (try basil, mint or cilantro). Great finished off with some crunchy sesame seeds or cashews!

Provided by English_Rose

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons fresh lime juice
6 tablespoons olive oil
1 tablespoon sesame oil
1 tablespoon soy sauce
1 pinch brown sugar
1 tablespoon fresh ginger, minced
1/2 garlic clove, minced
1 fresh red chili pepper, deseeded and sliced
2 tablespoons fresh cilantro, finely chopped

Steps:

  • Thoroughly mix all ingredients together.
  • Will keep in fridge for two days.

Nutrition Facts : Calories 222.1, Fat 23.7, SaturatedFat 3.3, Sodium 253.6, Carbohydrate 3, Fiber 0.3, Sugar 1, Protein 0.8

CRUNCHY THAI SALAD



Crunchy Thai Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 20m

Number Of Ingredients 21

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

  • Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
  • Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

THAI SALAD WITH EASY SPICY DRESSING



Thai Salad With Easy Spicy Dressing image

This dressing is easy and uses everyday items - no hunting down lemongrass and kaffir lime leaves! I did not have limes so I used lemon juice for the dressing and it turned out great. I pulled this out of one of those complimentary magazines from the health food store - "better nutrition".

Provided by Natalia 3

Categories     Thai

Time 10m

Yield 3 serving(s)

Number Of Ingredients 17

1 small head romaine lettuce, chopped
1/2 red bell pepper, cut into strips
1 carrot, peeled and shredded
2 cups bean sprouts
1 small cucumber, halved and sliced
1 cup snow peas, trimmed
1/4 cup red onion, slivered
1/2 cup chopped fresh cilantro
1/2 cup chopped of fresh mint
1/4 cup roasted peanuts, crushed (I prefer cashews)
3 tablespoons lime juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons sesame oil
3 teaspoons sugar
1 1/2 teaspoons soy sauce
1 -2 garlic clove, minced
1/2-3/4 teaspoon cayenne pepper

Steps:

  • Toss veggies and herbs together in a large salad bowl.
  • Whisk dressing ingredients in a small bowl (or whirl in a blender like I did) until sugar is dissolved.
  • Gently toss salad with dressing. Top with chopped nuts and serve.

Nutrition Facts : Calories 366.1, Fat 24.2, SaturatedFat 3.4, Sodium 366.7, Carbohydrate 33.2, Fiber 10.9, Sugar 16, Protein 12.3

THAI SALAD WITH PEANUT DRESSING



Thai Salad with Peanut Dressing image

This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 17

2 cups spring mix salad greens
1/2 cup fresh cilantro leaves
1 small napa cabbage, shredded
1 small cucumber, sliced
1 small red onion, julienned
2 small carrots, shredded
2 green onions, sliced
1/4 cup creamy peanut butter
3 tablespoons hot water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon rice vinegar
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 cup dry roasted peanuts
Jalapeno pepper slices, optional

Steps:

  • In a large bowl, toss salad greens and next 7 ingredients. For dressing, in a small bowl, whisk the first eight ingredients. Add to salad mixture and toss to coat. Divide mixture between four plates; top with peanuts and jalapenos if desired.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 286mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

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