Simple Veggie Curry Recipe By Tasty

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VEGETABLE CURRY (MALAYSIAN CHINESE STYLE)



Vegetable Curry (Malaysian Chinese style) image

Vegetable dishes are usually described as tasteless for those who like to eat meat, but I am convinced that they will submit to the incredible flavor of this vegetable curry prepared with a myriad of herbs and spices.

Provided by KP Kwan

Categories     Curry

Time 45m

Number Of Ingredients 22

10g ginger
Four candlenuts
120g onion/shallots
10g garlic
40g lemongrass (edible part)
70g red chili
60g galangal
Two dry chili
4 tbsp cooking oil
1 tbsp (6g) turmeric powder
4 tbsp (28g) Malaysian curry powder
One stalk curry leaves
Three kaffir lime leaves
12g salt
15g sugar
200ml coconut milk
100ml vegetable stock (or water with 1 tsp vegetable seasoning powder)
100g tofu puffs
150g long bean
100g cabbage
150g carrot
200g eggplant

Steps:

  • Cut all the ingredients in (A) into small pieces. For the lemongrass, use only the white section. For the chili, remove the seeds and the piths. For the galangal, make sure to remove the skin altogether.
  • Blend until it becomes a smooth paste.
  • Saute the curry paste over low heat until it turns aromatic.
  • Add the remaining seasoning in (B).
  • Add the coconut milk and vegetable stock to form a gravy.
  • Add the carrot, cabbage, eggplant, and long bean follow this sequence. Add more stock if necessary along the way.
  • It takes five to ten minutes until all the vegetables become soft.
  • Once the vegetables are soft, add the tofu puffs.
  • Remove from heat once the curry returns to a boil. Serve with plain rice.

Nutrition Facts : Calories 889 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Fat 60 grams fat, Fiber 11 grams fiber, Protein 37 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 3101 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat

QUICK AND EASY VEGETABLE CURRY



Quick and Easy Vegetable Curry image

A very quick and easy curry to serve up with rice and a salad.

Provided by Mai Forrester

Categories     Main Dish Recipes     Curries     Vegetarian

Yield 5

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, chopped
2 cloves crushed garlic
2 ½ tablespoons curry powder
2 tablespoons tomato paste
1 (14.5 ounce) can diced tomatoes
1 cube vegetable bouillon
1 (10 ounce) package frozen mixed vegetables
1 ½ cups water
salt and pepper to taste
2 tablespoons chopped fresh cilantro

Steps:

  • In a large saucepan over medium-high, heat oil and saute onion, and garlic until golden. Stir in curry powder and tomato paste, cook 2 to 3 minutes.
  • Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Cook approximately 30 minutes until vegetables are well done (not crunchy). Sprinkle with fresh cilantro prior to serving.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 15.7 g, Fat 3.5 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 266.6 mg, Sugar 3.9 g

QUICK VEGETABLE CURRY



Quick Vegetable Curry image

A bountiful medley of beans and vegetables. This easy curry can be made in minutes. Increase or decrease the spices to suit your taste. Serve over rice with Indian naan bread or chapatti (flatbread).

Provided by Mona zac

Categories     World Cuisine Recipes     Asian     Indian

Time 46m

Yield 6

Number Of Ingredients 17

2 potatoes, peeled and diced
2 carrots, diced
½ cup frozen corn kernels
½ cup frozen green peas
2 tablespoons olive oil
1 large onion, finely sliced
1 (14.4 ounce) can chopped tomatoes with juice
1 (14.5 ounce) can kidney beans, drained and rinsed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
6 tablespoons water
½ teaspoon ground turmeric
½ teaspoon chili powder, or more to taste
½ teaspoon cumin
½ teaspoon ground coriander
1 teaspoon mustard seed
1 pinch salt to taste
1 (13.5 ounce) can coconut milk

Steps:

  • Bring a large saucepan of lightly salted water to a boil. Place the potatoes and carrots in the boiling water, and cook until softened, 5 to 6 minutes. Add the peas and corn to the boiling water, and turn off the heat. Wait 1 minute, and drain the vegetables. Cover to keep warm.
  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook until the onions are transparent, 5 to 7 minutes. Combine the tomatoes, kidney beans, garbanzo beans, and water with the onions. Stir in the turmeric, chili powder, cumin, coriander, and mustard seed until blended. Season with salt to taste. Add the potatoes, carrots, peas, and corn. Turn the heat to high, and cook the vegetables 5 to 10 minutes, stirring occasionally. Lower the heat to medium, and cook another 7 minutes.
  • Pour the coconut milk into the vegetable mixture. Stir and cook for just 3 minutes to prevent the milk from curdling or separating. Remove from the heat and serve.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 53.6 g, Fat 19.9 g, Fiber 12.6 g, Protein 12.4 g, SaturatedFat 12.9 g, Sodium 510 mg, Sugar 5.4 g

SIMPLE VEGETABLE CURRY



Simple Vegetable Curry image

This warmly spiced dish is quick and satisfying. Who knew vibrant flavor could be such a cinch? Try adding cubed extra-firm tofu or chicken breast along with the vegetables if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 11

1 tablespoon vegetable oil
2 teaspoons brown mustard seeds
1 medium yellow onion, diced small
1 cup long-grain white rice
Coarse salt and ground pepper
1 tablespoon red curry paste
1 cup unsweetened coconut milk (from a 13.5-ounce can)
1 sweet potato (about 3/4 pound), peeled and cut into 1-inch pieces
1 small cauliflower, cut into florets
1 can (15.5 ounces) chickpeas, rinsed and drained
Fresh cilantro, for serving

Steps:

  • In a medium saucepan, heat 1 teaspoon oil over medium-high. Add mustard seeds and half the onion and cook, stirring often, until onion is soft, 3 minutes. Add rice and stir to combine. Add 1 1/2 cups water, season with salt and pepper, and bring to a boil. Cover and reduce to a simmer; cook until water is absorbed and rice is tender, about 15 minutes. Remove from heat and let stand 5 minutes. Fluff with a fork before serving.
  • Meanwhile, in a large Dutch oven or heavy pot, heat 2 teaspoons oil over medium-high. Add remaining onion and cook, stirring often, until soft, 3 minutes. Add curry paste and stir until fragrant, about 1 minute. Stir in coconut milk and 1 cup water and bring to a boil. Add sweet potato and cauliflower and season with salt and pepper. Reduce heat to medium, cover, and simmer until vegetables are tender, 10 to 15 minutes.
  • Stir chickpeas into curry and increase heat to high. Simmer rapidly until liquid reduces slightly, 2 minutes. Serve curry over rice with cilantro.

Nutrition Facts : Calories 522 g, Fat 14 g, Fiber 12 g, Protein 16 g

EASY VEGETABLE CURRY



Easy Vegetable Curry image

Make and share this Easy Vegetable Curry recipe from Food.com.

Provided by Wendys Kitchen

Categories     Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

2 onions, chopped
2 tablespoons butter
3 tablespoons indian curry paste
3 potatoes, diced
2 carrots, chopped
2 cups cauliflower florets
1/2 cup red lentil
425 g tomato puree
1 1/2 cups water
2 zucchini, chopped
1 cup peas
1/2 cup cream (optional)

Steps:

  • Saute onions in butter.
  • Add curry paste, potatoes, carrots, cauliflower, lentils, tomato puree and water.
  • Simmer 40 minutes stirring frequently.
  • Add zucchini and peas.
  • Continue to simmer for 15 minutes.
  • Stir in sour cream and serve.

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