Simply Seared Opah Recipes

SIMPLY SEARED OPAH

Simply Seared Opah image

I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on its own.

Provided by trixiefaux

Categories < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1/2 a lemon
extra virgin olive oil
1 lb fish, opah
salt and pepper

Steps:

Sqeeze lemon all over both sides of fish. Salt and pepper both sides of fish. Heat olive oil in frying pan. Sear fish over high heat for about 3-4 minutes per side. Serve.

SEARED OPAH (MOONFISH) WITH VINE-RIPE TOMATO GARLIC BUTTER

Seared Opah (Moonfish) With Vine-Ripe Tomato Garlic Butter image

It's my understanding that Opah isn't easy to come by, so I was thrilled when I found some. Then I discovered that there are not many recipes out on the internet, so recipes are also hard to come by. I found this one and we loved both the fish and the recipe. I also had to search for a recipe for the Tomato Concasse, so included it here for convenience. Just as a note, I didn't use nearly as much butter as the recipe calls for. From Chef Linda Yamada of the Beach House in Hawaii.

Provided by lazyme

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb opah fillet, cut into 3-ounce fillets
olive oil
2 tablespoons garlic, finely minced
1 tablespoon lemon juice
3 tablespoons white wine
2 tablespoons parsley, chopped (2 to 3)
1 lb unsalted butter, cut into cubes, room temperature
salt and pepper, to taste
parmesan cheese, shredded
1 lb tomatoes, vine-ripened
2 shallots, minced
4 tablespoons unsalted butter

Steps:

Make the Tomato Concasse: (The French word means to roughly chop).
Remove the core of the tomato with the tip of a small knife.
At the other end, lightly score (just break the skin) of the tomato by cutting an X.
Plunge the tomatoes into a pot of rapidly boiling water for 10 seconds (blanch).
Remove the tomatoes with a slotted spoon and place into a bowl of ice water or under cold running water to halt the cooking process (this process is called 'refreshing').
The peel should now just slip off; if the tomatoes are not quite ripe, they may need to be blanched and refreshed again.
Place the tomatoes on a cutting board with the core side down and cut in half.
Remove the seeds with a teaspoon and discard.
Roughly chop the tomatoes to the desired size.
Gently cook the shallots and the tomatoes in butter without coloring them (this is called sweating) for 5 minutes and set aside until required.
For the Fish:.
Heat the saute pan on medium heat until hot.
Add in oil; season both sides of fillets with salt and pepper.
Sear on both sides until medium done, approximately 4 - 5 minutes total depending on thickness of fish.
Remove from pan; add garlic; stir consistently.
Add tomato concasse, lemon juice and white wine on medium heat; let reduce until most liquid is gone.
On low heat, add in butter a little at a time.
Remove from heat; add in chopped parsley and season.

Nutrition Facts : Calories 959.9, Fat 103.9, SaturatedFat 65.6, Cholesterol 274.6, Sodium 23.3, Carbohydrate 8.2, Fiber 1.5, Sugar 3.3, Protein 2.7

More about "simply seared opah recipes"

SEARED OPAH WITH PAPAYA-AVOCADO SALSA - A MEAL IN MIND

2019-05-02 Cut opah into smaller fillets the same width as the fillet is thick so that it will sear evenly. Squeeze lemon all over all sides of fish. Salt and …
From amealinmind.com
Cuisine American
Category Main Dish
Servings 5
Estimated Reading Time 3 mins

Heat olive oil in frying pan. Sear fish over high heat for about 1-2 minutes per side so that the inside is still pink.

See details

10 BEST OPAH RECIPES | YUMMLY

2022-06-16 Opal Apple and Red Cabbage Slaw Simple Seasonal. apples, maple syrup, shredded sharp cheddar cheese, apple cider vinegar and 6 more. Chicken Gyros – Opa! The Girl Who Ate Everything. plain greek yogurt, …
From yummly.com

See details

PIGGLY WIGGLY - SEARED OPAH WITH TOMATO CONCASSE …

Remove seeds and chop into small chunks. Place 4 tablespoons of butter in a saucepan. Bring to medium heat and melt butter. Add shallots and tomatoes. Cook for 5 minutes. Bring a saute pan to medium heat. Add olive oil. Season …
From mypigglywiggly.com

See details

PAN SEARED OPAH WITH WARM CAPRESE SALAD

When your searing time is up, turn the heat off and place a lid on the fry pan and let the fish sit for another one minute. Transfer the fish to a plate, and get ready to make the warm salad! Using the same pan, turn the heat back on medium …
From olympiaseafood.com

See details

3 WAYS TO COOK OPAH - WIKIHOW

2020-12-11 3. Lower the fish into the skillet and cook the opah for 3 to 4 minutes. Lay the seasoned fish into the hot pan and don't move it while it sears. Then, use tongs to flip the fish over after it's cooked for 3 or 4 minutes. [8] 4. …
From wikihow.com

See details

10 OPAH RECIPES (+ MOONFISH DINNER IDEAS) - INSANELY GOOD

2022-04-12 3. Grilled Opah and Asparagus with Lemon Sauce. Asparagus and lemon are already an impeccable duo. Toss some opah into the mix, and you have a meal. The key to grilling opah, or any fish for that matter, is to be sure you brush the grates with plenty of oil. The last thing you want is your precious catch to stick.
From insanelygoodrecipes.com
5/5 (1)
Category Recipe Roundup, Seafood

See details

SEAFOOD RECIPES - CATALINAOP.COM

Discover simple, delicious recipes for seafood, sushi and sashimi. And have our premium seafood is delivered right to your door! Skip to content. My Account/Login . Order by 11am PST to receive next-day delivery. $50 minimum on all orders. Products search. Search $ 0.00 Cart. Recipes. Generic selectors. Exact matches only. Exact matches only Search in title. Search in …
From catalinaop.com

See details

SEARED ONO WITH HONEY SOY GLAZE AND PINEAPPLE SALSA

2014-03-15 Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and marinade in a ziplock bag or bowl for 20 minutes or up to 24 hours. While fish is marinating, make pineapple salsa. Cut pineapple in half, saving top half for another use. cut the bottom off, creating a stable base.
From feastingathome.com

See details

SEARED LEMONGRASS OPAH - UCOOK HAWAII

Add oil to pan and sear opah for 1 minute on each side (adjust as needed for varying thickness) Remove opah from the pan and set aside; Wipe pan clean; Add Lemongrass Sauce & Marinade and butter to the pan; Whisk over very low heat for 10-15 seconds or until butter is incorporated, then remove from heat; Spoon sauce over opah and serve
From ucookhawaii.com

See details

OPAH RECIPE FROM THE BAY HOUSE LINCOLN CITY OREGON COAST

2010-02-04 Opah: Portion your Opah into 4 servings. Salt and pepper both sides of your fish. Heat a pan up on the stove with olive oil until the pan is just about to smoke. Place fish in pan and cook on one until a nice color is reached (light golden brown), flip and same on the other side. Place in a 350-degree oven for 8-12 minutes depending on the ...
From coastexplorermagazine.com

See details

10 BEST OPAH RECIPES | YUMMLY

2022-06-12 pine nuts, crushed red pepper, anchovy fillet, capers, steaks and 5 more. Opa! Burgers - (winning Alternative Burger) Food Network UK. baby spinach leaves, rolls, ground black pepper, dried oregano and 14 more.
From yummly.co.uk

See details

OPAH FISH RECIPES FOOD NETWORK | BRYONT BLOG

Macadamia nut crusted opah with cabbage stir fry recipe seared opah moonfish with vine ripe tomato garlic er recipe simply seared opah recipe food com how to cook opah fish at home recipe you. Share. Tweet. Google+. Pinterest. Email. Prev Article. Next Article . Related Articles. Today s carpet trends hgtv choosing the best area rug … Hgtv Rugs Color. Marcella vera …
From bryont.net

See details

REAL GOOD FISH | RECIPE | | PAN-SEARED OPAH WITH VANILLA TOASTED ...

Portion your Opah into 4 servings. Salt and pepper both sides of your fish. Heat a pan up on the stove with olive oil until the pan is just about to smoke. Place fish in pan and cook on one until a nice color is reached (light golden brown), flip and same on the other side. Place in a 350-degree oven for 8-12 minutes depending on the thickness of fish.
From realgoodfish.com

See details

PAN SEARED OPAH FILLETS | CARALUZZI'S MARKETS

Instructions. Heat oil in a skillet or cast iron pan over medium-high. Add opah to pan, cook 3 minutes each side, or until the edge turns golden brown. Serve with roasted vegetables, rice, or your favorite side salad.
From caraluzzis.com

See details

SIMPLY SEARED OPAH RECIPE - FOOD.COM

Aug 20, 2019 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on …
From pinterest.com

See details

SIMPLY SEARED OPAH | LOFSTI | COPY ME THAT

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.
From copymethat.com

See details

OPAH RECIPES - THERESCIPES.INFO

10 Opah Recipes (+ Moonfish Dinner Ideas) - Insanely Good tip insanelygoodrecipes.com. Jun 1, 2022Seared Opah with Vine-Ripened Tomato Butter Steamed Opah Grilled Opah and Asparagus with Lemon Sauce Grilled Opah Tostadas Simply Seared Opah Opah with Buttery Tomato Sauce Seared Opah with Papaya Avocado Salsa Opah Bolognese Grilled Opah Fish Tacos …
From therecipes.info

See details

WORLD BEST SEA FOOD RECIPES: SIMPLY SEARED OPAH

Total Time: 10 mins Preparation Time: 10 mins Ingredients. Servings: 2 1/2 a lemon ; extra virgin olive oil ; 1 lb fish, opah ; salt and pepper ; Recipe. 1 sqeeze lemon all over both sides of fish. salt and pepper both sides of fish. heat olive oil in frying pan. sear fish over high heat for about 3-4 minutes per side. serve.
From fishofsea.blogspot.com

See details

BAKED OPAH FISH RECIPES - SOLERANY THE RESTAURANT

2021-07-07 Pat opah dry and place on the prepared baking sheet. Make the mango salsa Stir together all ingredients in a bowl. Preheat the oven to 350 degrees F. Serve Spoon salsa over opah steaks. 2 tablespoons lemon juice. Heat up a tablespoon of. Preheat oven to 210 degrees. The sauce is simple.
From solerany.com

See details

PAN SEARED OPAH & SAFFRON - SAVORYCHICKS

With a thick paper towel, pat dry fillet. In a small bowl, combine thyme, salt and pepper. Sprinkle salt mix over fish. In a large frying pan, heat oil over medium heat. Once pan and oil become hot, carefully add fish and rosemary sprigs; sear fish for 2-3 minutes each side. Add butter to pan along with garlic.
From savorychicks.com

See details

OPAH RECIPES SEARED | BESTO BLOG

2018-05-18 Pan Seared Opah Fillet Catalinaop. Seared Opah With Vineripe Tomato Garlic Er Just A Pinch. [irp] Seared Opah Over Asian Greens. Grilled Opah With Asparagus Delightful Plate. Seared Opah With Papaya Avocado Salsa A Meal In Mind. Simply Seared Opah Recipe Food Com. Seared Opah With Capers Tomatoes And Basil In A White Wine Sauce.
From bestonlinecollegesdegrees.com

See details

SEARED OPAH OVER ASIAN GREENS - THE GOURMET GOURMAND

2015-10-16 Immediately transfer to ice bath. Heat a large skillet over high heat. Rub opah fillets with 1-2 teaspoons of vegetable oil and sprinkle with salt and pepper. Sear opah fillets about 1.5 minutes per side. Remove to plate to rest. Meanwhile heat 1/3 cup vegetable oil over high heat in a small saucepan.
From thegourmetgourmand.com

See details

OPAH RECIPES FOOD NETWORK | BRYONT BLOG

Simply Seared Opah Recipe Food Com Sole With Lemon Caper Sauce Recipe Giada De Lauiis Food How To Cook Opah Fish At Home Recipe You Seared Opah With Tomato Garlic Er Courtesy Of Hillman Shrimp Kahakai Kitchen Sauteed Opah With Lemon Miso Honey Sauce Reel Recipes Paul Chaulk S Opah You Oven Roasted Opah Fish With Provençal Vegetables And …
From bryont.net

See details

SIMPLY SEARED OPAH RECIPE - FOOD.COM | RECIPE | OPAH RECIPE, …

Oct 4, 2015 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on …
From pinterest.com

See details

9 OPAH RECIPES IDEAS | OPAH RECIPE, SWORDFISH RECIPES, RECIPES

Oct 11, 2012 - Opah Nutritional Information and Opah Tips Where We Present Seared Opah (Moonfish) Recipe With Vine-Ripe Tomato Garlic Butter Where We Convert Swordfish Recipes into Opah Recipes Where We Audition Moonfish Recipes for Tacos Where We Impress In-laws With Oven Roasted Opah Fish. See more ideas about opah recipe, swordfish recipes, recipes.
From pinterest.ca

See details

OPAH, TWO WAYS (DAVID TANIS-INSPIRED CRUDO AND SEARED FISH)

2011-01-26 lemon, to serve. 1. Season the fish with salt and pepper and brush it with a little bit of olive oil. Set aside. 2. Preheat a grillpan over medium-high heat and lightly grease it with olive oil. 3. Sear the opah on both sides (a few minutes per …
From turntablekitchen.com

See details

OPAH FISH RECIPES FOOD NETWORK | BESTO BLOG

2020-09-18 Opah Fish Recipes Food Network Besto Blog September 18, 2020 Seared opah moonfish with vine ripe simply seared opah recipe food com how to cook opah fish at home recipe the first fully warm blooded fish
From bestonlinecollegesdegrees.com

See details

OPAH FISH TASTE RECIPES ALL YOU NEED IS FOOD

A very simple way to prepare opah, from Cooking From the Heart with Sam Choy, a well known chef in Hawaii. Provided by Vicki Butts (lazyme) @lazyme5909. Categories Fish. Prep Time 15 minutes. Cook Time 15 minutes. Yield 4. Number Of Ingredients 19
From stevehacks.com

See details

OPAH RECIPES SEARED | DANDK ORGANIZER

Real Good Fish Recipe Pan Seared Opah With Vanilla Toasted Seared Opah Over Asian Greens Pan Seared Opah Fillet Catalinaop Seared Opah With Vineripe Tomato Garlic Er Just A Pinch [irp] Seared Opah Over Asian Greens Grilled Opah With Asparagus Delightful Plate Seared Opah With Papaya Avocado Salsa A Meal In Mind Simply Seared Opah Recipe …
From dandkmotorsports.com

See details

PAN SEARED OPAH FILLET - CATALINA OFFSHORE ONLINE SEAFOOD MARKET

How to Prepare: Heat oil in a heavy-bottomed skillet or cast iron pan over medium-high. Add opah to pan, cook 3 minutes each side, or until the edge turns golden brown. Serve with roasted vegetables, rice, or your favorite side salad.
From catalinaop.com

See details

OPAH (MOONFISH) RECIPES - TOM'S AWESOME SEAFOOD

Ahi Tuna Recipes. Chili-Lime Seared Ahi Tuna Recipe with Quinoa; Seared Ahi Tuna Steaks; Seared Ahi Tuna w/ Sesame Seeds and Ginger Sauce; Amber Jack Recipes. Amberjack with Warm Potato and Crawfish Salad; Lemon Butter Amberjack; Marlana's Amber Jack in Brown Butter Sauce; Arctic Char Recipes. Broiled Lemon-Honey Arctic Char With Citrus Sauce
From tomsawesomeseafood.com

See details

BEST OPAH RECIPES - SOLERANY THE RESTAURANT

2021-04-01 Season with salt and remove from the heat. Saute 1 tablespoon of minced ginger 1 minced shallot 1 minced jalapeno and 1. Salt and pepper to taste. To oven-roast moonfish preheat the oven to between 425 and 450 F. In a medium sized stockpot heat a tablespoon of olive oil over medium heat.
From solerany.com

See details

DISCOVER NEW RECIPES ABOUT OPAH

Provides full results for the latest Opah. Let's explore together.
From recipeschoice.com

See details

SIMPLY SEARED OPAH | FOOD.COM | RECIPE | SEAR, SIMPLY, RECIPES

Sep 16, 2018 - I couldn't find a simple recipe for opah (also known as moonfish) so I just seared it and it was so good. The flavor of the fish can stand on …
From pinterest.co.uk

See details

SEARED OPAH WITH SHIITAKE MUSHROOM SAUCE - HAWAIIAN ELECTRIC

Season fish with salt and pepper. In medium sauté pan, heat olive oil and sear fish on both sides on medium high for 1-2 minutes on each side. Arrange fish on bed of vegetables. In same pan, keeping olive oil and fish drippings, add butter. Add sliced mushrooms and lightly brown. Add mirin and water; reduce for 1-2 minutes, stirring occasionally.
From hawaiianelectric.com

See details

SEARED OPAH WITH VINE-RIPE TOMATO GARLIC BUTTER | RECIPE | EASY …

Dec 1, 2016 - Opah (moonfish) isn't easy to come by, so if you do, then you'll want to use this recipe to make it. Treat yourself to a delicious meal with this dish. Treat yourself to a delicious meal with this dish.
From pinterest.ca

See details

FRESH SEAFOOD RECIPES – TAGGED "OPAH RECIPES"– OC WILD SEAFOOD

Check out our seafood recipes for halibut, ahi tuna, and more. Great for those following Whole30, paleo, pescatarian diets, and more. Great for those …
From ocwildseafood.com

See details

OPAH FISH RECIPES - THERESCIPES.INFO

2022-06-01 10 Opah Recipes (+ Moonfish Dinner Ideas) - Insanely Good great insanelygoodrecipes.com. Jun 1, 2022From grilled to seared to served in tacos, opah, or moonfish, might become your new favorite.Ingredients Seared Opah with Vine-Ripened Tomato Butter Steamed Opah Grilled Opah and Asparagus with Lemon Sauce Grilled Opah Tostadas …
From therecipes.info

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #main-dish #seafood #easy #fish #number-of-servings #3-steps-or-less