Simply Wonderful Low Carb Sloppy Joes Recipes

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KETO SLOPPY JOES



Keto Sloppy Joes image

There's nothing like homemade sloppy Joes from scratch with a delicious sloppy joe sauce. Use lean beef, lean pork or turkey for this easy healthy recipe and see why we love it.

Provided by Kim Hardesty

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 pound lean ground beef, turkey, or pork
1/2 cup diced green bell pepper ((2 oz, or 1/2 of a pepper))
1/4 cup diced onion ((1 oz))
1 clove garlic minced or pressed
1/4 cup tomato paste
2 tbsp Low carb brown sugar
1 tbsp yellow mustard (or Dijon)
2 tsp red wine vinegar
2 tsp Worcestershire sauce
1 cup beef broth (or water with 1 tsp of beef base)
1/4 tsp each, salt and pepper

Steps:

  • Gather ingredients. Chop green bell pepper and onion. Mince or press garlic.
  • Place the ground beef (or turkey or pork) in a medium frying pan and turn the heat to medium. Break meat up into tiny pieces as it cooks. This will take about 7 minutes.
  • When the meat is almost cooked through, stir in all of the other ingredients, finishing with the water, last. Bring up to a simmer, turn down to medium low and simmer uncovered for about 15 minutes. Taste and adjust seasonings at the end.
  • Serve on a low carb bun or see other ideas in the post.

Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, Fiber 1 g, ServingSize 1 serving

EASY LOW CARB SLOPPY JOES



Easy Low Carb Sloppy Joes image

This is a low carb sloppy joe recipe based on one kindly made for me in San Diego. It's loosely modified from the very popular 2003 recipe by Hey Jude. It's also well suited for the crockpot.

Provided by LivInSweden

Categories     Weeknight

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 -1 1/2 lb ground beef
2 -3 stalks celery, chopped
1 small onion, chopped
1 (8 ounce) can tomato sauce
1/4 cup low-carb ketchup, preferably with splenda
1/4 cup low-carb barbecue sauce (your favorite, or use more low carb ketchup)
1 tablespoon brown sugar substitute, we like ideal brown
1 teaspoon dry mustard
salt and pepper
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
cheese, like Velveeta cheese, to taste
1 large lettuce leaf

Steps:

  • In a skillet, brown the ground beef, onion and celery.
  • Drain off the fat, so the sauce sticks to the meat.
  • Add the rest of the ingredients and let simmer on low on the stove for 20-40 minutes, or longer.
  • Wrap meat and cheese in lettuce and enjoy!
  • Special slow cooker instructions:.
  • Brown the ground beef and add onion. Put into the slow cooker and add all other ingredients. Cook 4-5 hours on low.

SIMPLY WONDERFUL LOW CARB SLOPPY JOES



Simply Wonderful Low Carb Sloppy Joes image

Our family has always enjoyed my mother-in-law's simple recipe for Sloppy Joes, but now that I am eating low carb, I needed to change it up. The changes I made seem to work very well and it is still very easy to prepare with easy to find ingredients. I make my own sugar free ketchup, but most stores carry them now. If I don't have some low-carb bread or a low carb tortilla, I will wrap it in a lettuce leaf or sprinkle it over my green salad for a heartier and tasty luncheon salad.

Provided by Likkel

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb lean ground beef
1 green pepper (finely diced)
1 small onion (finely diced)
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1/2 cup sugar free ketchup

Steps:

  • Brown and break up the ground beef in a large skillet and continue cooking until the meat is no longer pink.Then add the diced green pepper and onion to the cooked beef and continue cooking for a few more minutes.
  • Add the Worcestershire sauce, soy sauce and ketchup and turn down heat to a low simmer for 15 minutes. Add a little water, if needed, to keep the mixture just moist but, not soupy.
  • Serve with some mayo on low carb bread or wrapped in a low carb tortilla or a lettuce leaf or over a tossed green salad. Enjoy!

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