SUNNY'S QUICK SIZZLIN CHICKEN FAJITAS
Provided by Sunny Anderson
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- For the chicken: In a large resealable plastic bag, add the chicken, olive oil, lime juice, chile powder, cumin, onion powder, garlic powder, salt and a few grinds of black pepper. Seal, squish around a bit to mix and leave at room temperature for 15 minutes.
- For the veggies: In a large bowl, combine the peppers and onions blend and lime zest. Season with salt and pepper, toss together and set aside.
- On a large, seasoned cast-iron griddle on medium-high heat, add the chicken right from the marinade and spread it out so it doesn't steam; you may have to cook it in batches. Cook until the chicken is light golden and cooked through, 4 to 5 minutes. Once a batch is finished, try to pile it on a cool area of the griddle until you finish the rest or pile in a bowl. Once done with the chicken, cook the veggies the same way.
- Pile the chicken and veggies back onto the griddle and gently spritz and sprinkle just enough beer to allow the griddle to steam a bit while tossing the chicken and veggies together just to warm through. Drink the rest of the beer. Serve with the fixins: tortillas, avocado, lime wedges, cilantro, salsa, chopped tomatoes and shredded cheese.
SIZZLIN' SKILLET BAKED CHICKEN
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Low-Sodium Recipe
- 1. Preheat oven to 350 degrees F.
- 2. Brush chicken breasts with olive oil and Mrs. Dash® Original Seasoning Blend. Set aside.
- 3. Add onions and garlic to an 8-9 inch skillet. Place chicken on top of vegetables. Cover lightly with foil and place in oven. Cook 15 minutes.
- 4. Increase heat to 375 degrees F. Uncover skillet and turn chicken. Cook 10 minutes.
- 5. Remove and cover lightly with foil. Rest 5 minutes before serving.
SIZZLING BEEF KABOBS
A mild soy sauce marinade lends an appealing flavor to these tender beef and veggie kabobs. With colorful chunks of yellow squash and sweet red and green peppers, they're perfect party fare. -Kathy Spang, Manheim, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the oil, soy sauce, vinegar and garlic powder; add beef. Seal bag and turn to coat; refrigerate for at least 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. Grill, covered, over medium-high heat or broil 4-6 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 326mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN KABOBS
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, Carbohydrate 29.6 g, Cholesterol 67.2 mg, Fat 3.2 g, Fiber 2.4 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 761.8 mg, Sugar 20.1 g
SIZZLING BEEF AND VEGETABLE KABOBS
Make and share this Sizzling Beef and Vegetable Kabobs recipe from Food.com.
Provided by sillkie83
Categories Meat
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- PLACE steak in large resealable plastic bag. Add 1/4 cup of the dressing; seal bag. Refrigerate 30 minute to marinate. Remove steak from bag; discard bag and marinade.
- PREHEAT grill to medium heat. Thread steak onto 12 wooden skewers alternately with the tomatoes, mushrooms and asparagus.
- GRILL kabobs 15 minute or until steak is cooked through and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.
Nutrition Facts : Calories 184.3, Fat 12.4, SaturatedFat 4.9, Cholesterol 50.6, Sodium 45.1, Carbohydrate 2.5, Fiber 0.9, Sugar 1.3, Protein 15.5
SIZZLIN' MARINATED CHICKEN KABOBS
Try these Sizzlin' Marinated Chicken Kabobs! This zesty recipes includes smoked BBQ sauce, savory honey mustard, soy sauce and other tasty ingredients.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk all ingredients except chicken in large bowl until blended. Pour half into serving bowl; refrigerate for later use. Add chicken to remaining sauce; stir to evenly coat. Refrigerate 2 hours to marinate.
- Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken, in accordion fashion, onto 12 skewers
- Grill 5 to 7 min. or until done, turning after 4 min. Serve with reserved sauce.
Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 100 mg, Sodium 790 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 11 g, Protein 23 g
SPECIAL CHICKEN KABOBS
Here's a fantastic and tasty way to barbeque chicken that has been simply marinated in onion juice and saffron. This meal is best served with baked potatoes or cooked vegetables, and a small piece of bread.
Provided by MANOUCHEHR DELSHAKIB
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 8h45m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, place the cubed chicken and onion juice. Mix in salt and pepper. Completely dissolve crushed saffron threads in the mixture. Cover and allow the chicken to marinate in the refrigerator 8 hours, or overnight.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place the marinated chicken on skewers. Frequently brush with butter while cooking on the prepared grill. Turning frequently, cook until meat is no longer pink and juices run clear, or to desired doneness.
Nutrition Facts : Calories 505.2 calories, Carbohydrate 2.7 g, Cholesterol 188.4 mg, Fat 38.7 g, Fiber 0.5 g, Protein 36.1 g, SaturatedFat 23 g, Sodium 330.7 mg
SIZZLIN' CHICKEN KABOBS
Summer may be over, but you can still re-create the outdoor BBQ feel with these Sizzling Chicken Kabobs. Bring the heat!
Provided by Frenchs Kitchen
Categories Chicken
Time 30m
Yield 8 kabobs, 8 serving(s)
Number Of Ingredients 5
Steps:
- PLACE meat into resealable plastic food storage bag.
- MIX Worcestershire, salad dressing and oregano. Pour 3/4 cup over meat. Marinate in refrigerator 30 minute or up to 3 hours. Reserve remaining marinade for basting.
- ARRANGE meat on skewers. Season with salt and pepper. Discard marinade from bag.
- GRILL kabobs over medium-high heat 10 minutes, basting with reserved marinade.
Nutrition Facts : Calories 298.7, Fat 21.3, SaturatedFat 5.5, Cholesterol 85.1, Sodium 490.8, Carbohydrate 5, Fiber 0.1, Sugar 3, Protein 21.2
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