SKILLET GREEN BEANS
Skillet Green Beans is a staple side dish in the Columbus, Michigan home of Linda Sugars.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a skillet, saute onion in margarine until tender. Add beans, salt and pepper. Cook until heated through. Serve with sour cream; sprinkle with paprika if desired.
Nutrition Facts : Calories 105 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 202mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
PAN FRIED GREEN BEANS
These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.
Provided by Shearyah Hawkins
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
- When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
SKILLET-CHARRED GREEN BEANS
These green beans with bagna cauda flavors make a wonderful accompaniment to any meat, fish or chicken dish. The beans are simple to cook and fairly effortless, so do resist the urge to stir too often. Allow them to sit, caramelize and shrivel to bring out all of their natural sweetness. Anchovies are tossed in at the end for a bright, salty hit that complements the sweet beans and shallots. These beans can be made ahead, and are equally delicious warm or at room temperature.
Provided by Kay Chun
Categories easy, vegetables, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- In a large skillet, heat 1 tablespoon oil over medium. Add shallot and cook, stirring occasionally, until golden, about 5 minutes. Stir in garlic until fragrant, 1 minute. Using tongs or a slotted spoon, transfer mixture to a small bowl.
- Add the remaining 2 tablespoons oil to the skillet. Add green beans, season with salt and pepper and toss to evenly coat in the oil. Leave undisturbed over medium heat for 2 minutes to encourage charring, then stir and cook, tossing every 2 minutes, until most of the beans are shriveled, about 6 minutes longer.
- Reduce heat to low and add the shallot mixture and anchovies. Cook, stirring, until well incorporated and anchovies dissolve, about 2 minutes. Season with salt and pepper.
- Transfer to a serving platter and serve warm or at room temperature.
PARMESAN SKILLET GREEN BEANS
Grab your skillet, some Parmesan and garlic. You're about to turn a couple of packages of frozen green beans into a company's coming side dish.
Provided by My Food and Family
Categories Home
Time 25m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 8
Steps:
- Heat dressing in large skillet on medium heat. Add mushrooms, onions and garlic; cook 5 min. or until vegetables are tender and liquid is evaporated, stirring occasionally.
- Add beans and tomatoes; stir. Cook 5 to 7 min. or until heated through, stirring occasionally.
- Sprinkle with cheeses; cover. Remove from heat. Let stand 5 min. or until mozzarella is melted.
Nutrition Facts : Calories 80, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
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5/5 (5)Total Time 25 minsCategory Side DishCalories 95 per serving
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- In a large, heavy-bottom skillet, heat olive oil over medium-high heat. Add the red pepper flakes and green beans. Toss together. Cover pan with a lid or sheet of tin-foil and cook for 6 minutes. Remove lid, lower heat to medium then add in garlic, lemon juice, and zest. Toss and cook for 3 more minutes until beans are bright green and done but still are crisp.
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4.4/5 (40)Calories 97 per servingCategory Side Dish
- Prepare the skillet: Heat the skillet over medium heat and melt the butter. Once melted, add the garlic and let it saute for about 30 seconds, or until it becomes aromatic.
- Cook the beans: Stir in the green beans, Italian seasoning, red pepper flakes, salt pepper and broth. Cover the skillet and cook for 10 - 12 minutes; stirring occasionally.
- Finish the dish: Uncover the skillet, turn heat down to medium-low and continue to cook for another 2 to 3 minutes, just until the green beans start to char a bit. Finally, stir in the lemon juice, garnish with parsley and serve warm!
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