Skinny Pesto Recipes
NUT-FREE PESTO
This pesto recipe was handed down from my grandmother. You will notice it has no nuts, which were considered a "filler" in my Italian family. Everyone I serve this to says it's the best. -Mary Jo Galick, Portland, Oregon
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Pulse the first 6 ingredients in a food processor until coarsely chopped. While processing, gradually add oil in a steady stream until mixture is smooth. Store in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts : Calories 206 calories, Fat 21g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 293mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
BASIL PESTO
Basil pesto is extremely versatile! It enhances the flavor for all dishes like steak, chicken, fish, vegetables, and pasta! After the ingredients are combined and formed into a tube shape, simply slice whatever size portion you need and freeze the rest! Easy-breezy to prepare and bursting with flavor!
Provided by Bwoogie1
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- Combine basil, Parmigiano-Reggiano cheese, and olive oil in a food processor. Pulse to combine. Add garlic, pine nuts, salt, and pepper. Pulse until mixture becomes smooth and blended.
- Pour mixture onto a large sheet of plastic wrap; roll into a tube shape and seal. Store in the refrigerator until needed.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 1.7 g, Cholesterol 4.4 mg, Fat 17.9 g, Fiber 0.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 87.2 mg, Sugar 0.3 g
SKINNY CREAMY PESTO TORTELLINI
Provided by Sweet Basil
Categories 100 Family Favorite Easy Healthy Recipes
Time 27m
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat and add the sausage.
- Cook, stirring occasionally to break up the meat, about 6-8 minutes or until cooked through.
- Drain the grease and place the meat on a plate.
- Place the pan with browned bits back on the burner and add the olive oil and garlic.
- Heat the pan back up to medium heat.
- Meanwhile, heat a large pot over medium heat, filled half way with water.
- Season with 1/2-1 teaspoon of salt.
- Once the browned bits pan is hot, add the flour and whisk for 30 seconds.
- Quickly add the almond milk and continue to whisk.
- Once the sauce comes to a boil turn down to a simmer and allow to thicken.
- Add the pesto, whisk again and heat through.
- Heat the oven to broil.
- Place the tortellini in a baking dish, add the sausage and sauce and carefully fold all of the ingredients together.
- Sprinkle the top with a little cheese and place under the broiler until melted.
- Serve immediately.
Nutrition Facts : ServingSize 1 g, Calories 553 kcal, Carbohydrate 23 g, Protein 23 g, Cholesterol 82 mg, Fiber 2 g, Sugar 2 g, Fat 40 g, SaturatedFat 12 g, TransFat 1 g, Sodium 1110 mg, UnsaturatedFat 15 g
PESTO
Basic pesto, made with basil, olive oil, pine nuts, and Parmesan cheese. This recipe differs from the classic preparation by the addition of parsley. You can add a little extra Parmesan to the mixture if you like.
Provided by ANDERVAL
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 16
Number Of Ingredients 6
Steps:
- Combine basil, garlic, Parmesan cheese, olive oil, and nuts in the bowl of a food processor or blender. Blend to a smooth paste. Add parsley if desired.
Nutrition Facts : Calories 91.5 calories, Carbohydrate 1 g, Cholesterol 3.3 mg, Fat 9 g, Fiber 0.3 g, Protein 2.3 g, SaturatedFat 1.8 g, Sodium 59.1 mg, Sugar 0.1 g
SKINNY PESTO
Pesto doesn't have to have so many calories! This lightened up version tastes just as good with less than half the calories and fat.
Provided by Kristen McCaffrey
Categories Condiment
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Add everything to a food processor or blender and blend until smooth.
- Store in an airtight container for up to two weeks or freeze.
Nutrition Facts : ServingSize 2 tbsp., Calories 62 cal, Carbohydrate 2 g, Fat 6 g, Protein 2 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 132 mg, Sugar 0 g
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