SKIPPY® ASIAN CHICKEN AND PEANUT BUTTER ROLL-UPS
Steps:
- In medium bowl, combine peanut butter and vinaigrette; mix well. Stir in chicken, carrot and celery. Divide lettuce and tomato evenly between tortillas; top with chicken mixture. Roll up. Slice diagonally to serve.
Nutrition Facts :
CHINESE CHICKEN ROLL-UPS
Make and share this Chinese Chicken Roll-Ups recipe from Food.com.
Provided by Mika G.
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, mix hoisin sauce, soy sauce, brown sugar and corn starch.
- Spray a large skillet with cooking spray.
- Add garlic and chicken, cook until chicken is cooked through.
- Add cole slaw mix and cook 5 minutes until wilted.
- Add sauce to skillet and cook until heated through.
- Meanwhile, heat tortillas according to package instructions.
- Just before serving, add chow mein noodles to the skillet, and stir to combine.
- Serve by spooning chicken mixture over tortillas and rolling up burrito-style.
Nutrition Facts : Calories 549.1, Fat 25.5, SaturatedFat 5.8, Cholesterol 68.6, Sodium 1739.8, Carbohydrate 55.6, Fiber 3.8, Sugar 17.8, Protein 25.1
ASIAN CHICKEN ROLL-UPS
Number Of Ingredients 9
Steps:
- 1. Beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil in small bowl with wire whisk until smooth.2. Spread about 2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours to grab 'n go.1 ROLL-UP: Calories 280 (Calories from Fat 90) Fat 10g (Saturated 2g) Cholesterol 25mg: Sodium 630mg Carbohydrate 35g (Dietary Fiber 4g) Protein 16g o % Daily Value: Vitamin A 100% Vitamin C 10% Calcium 8% Iron 14% o Exchanges: 2 Starch, 1 Lean Meat, 1 Vegetable, 1 Fat o Carbohydrate Choices: 2together timeFill an empty shoe box with several small objects from around the house. Without looking, have each family member pick an object from the box and tell a story about it.
Nutrition Facts : Nutritional Facts Serves
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