Slimming Pumpkin Snack Recipes

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SLIMMING PUMPKIN SNACK



Slimming Pumpkin Snack image

Make and share this Slimming Pumpkin Snack recipe from Food.com.

Provided by januarybride

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup canned pumpkin
1/4 cup low-fat plain yogurt (Greek if you can find it)
1 teaspoon maple syrup
1 pinch cinnamon
2 tablespoons chopped walnuts (pecans would work too)

Steps:

  • Mix pumpkin with the yogurt and syrup.
  • Top with cinnamon and nuts.

Nutrition Facts : Calories 195.2, Fat 10.2, SaturatedFat 1.4, Cholesterol 2.5, Sodium 184.1, Carbohydrate 23.2, Fiber 2.8, Sugar 18, Protein 5.5

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