Slimming World Butternut Squash Soup In Soup Maker Recipes
SLIMMING WORLD BUTTERNUT SQUASH SOUP IN SOUP MAKER
Slimming World Butternut Squash Soup. How to make Slimming World butternut squash soup in the soup maker. An easy, delicious, Syn free Slimming World soup recipe that is perfect for speed days on Slimming World.
Provided by RecipeThis.com
Categories Appetizer
Time 33m
Number Of Ingredients 9
Steps:
- Peel and slice your butternut squash into small butternut squash cubes, making sure you get rid of all the seeds.
- Pour everything but the butternut squash into the soup maker and mix.
- Add butternut squash on top, adding as much as will fit with you still being able to close the lid.
- Cook on the soup maker chunky soup setting.
- Stir and check to make sure there is enough liquid to blend.
- Then blend the soup using the blend button.
- Pour into bowls and serve.
Nutrition Facts : Calories 190 kcal, Carbohydrate 47 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 423 mg, Fiber 8 g, Sugar 10 g, ServingSize 1 serving
SOUP MAKER BUTTERNUT SQUASH SOUP
Make a batch of this warming butternut squash soup in a soup maker for an easy lunch or supper. The chilli gives it a nice kick
Provided by Good Food team
Categories Dinner, Lunch, Soup, Starter, Supper
Time 1h10m
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/180C fan/gas 6. Toss the butternut squash in a roasting tin with the olive oil. Season and roast for 30 mins, turning once during cooking, until golden and soft.
- Put the roast squash into the soup maker, along with the onion, garlic, most of the chilli and all the stock. Make sure you don't fill the soup maker above the max fill line. Season well. Press the 'smooth soup' function.
- Once the cycle is complete, season well, and add the crème fraîche. Blend briefly once again until the soup is creamy. Add a little extra stock or boiling water if you prefer a thinner soup, and serve in bowls with a swirl of crème fraîche and the reserved chopped chilli.
Nutrition Facts : Calories 272 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.53 milligram of sodium
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From slimmingworld.co.uk
Cuisine ItalianCategory DessertServings 4Total Time 45 mins
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