SLOW COOKER PORK STEAK RECIPE
In this pork steak recipe, the steaks are rubbed with a medley of spices and cooked for four hours in a slow cooker, creating flavorful juices and tender meat.
Provided by Christina Musgrave,Mashed Staff
Categories main course, dinner
Time 4h5m
Number Of Ingredients 7
Steps:
- Pat the pork steaks dry.
- Combine the salt, pepper, cumin, chili powder, and paprika in a bowl.
- Rub the spice blend on both sides of the pork steaks.
- Place the pork in the slow cooker, and cook on high for 4 hours.
- Serve on a platter topped with the juice from the slow cooker.
- Sprinkle with a garnish of Italian parsley, and enjoy.
Nutrition Facts : Calories 530 calories, Carbohydrate 1 g carbohydrates, Cholesterol 143 mg cholesterol, Fat 37 g fat, Fiber 0 g fiber, Protein 46 g protein, SaturatedFat 15 g saturated fat, ServingSize 0 g, Sodium 382 mg, Sugar 0 g, TransFat 2 g
SLOW COOKED PORK STEAKS
Great tasting meal for family and friends that wont cost the earth.
Provided by sammyvz88
Time 8h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat your slow cooker by turning it on its low setting - leave the lid on.
- Cut your pork shoulder steaks into 2.5cm pieces and season generously with salt and pepper, finely chop your onions and crush your garlic, peel and deseed your apple. Set aside.
- Make your 500ml of Chicken stock and 500ml of Vegetable stock.
- In your slow cooker, put the shoulder steaks in first, followed by your chopped onions and garlic, finished by your apple. Pour in the Chicken Stock and Vegetable stock. Put the lid on and leave on a low setting for 8 hours. Go to work, go shopping or simply put your feet up at this point.
- Seperate the liquid from the solids in the slow cooker using a sieve or collinder ensuring you capture all of the liquid in a large sauce pan. Put the solids back in the slow cooker and leave the lid on with it on a low setting.
- Turn your gas hob on medium and bring the liquid to the boil, reduce this to a simmer. Meanwhile using a small amount of the liquid in a seperate bowl mix with 1tbsp on corn flour to make a paste, put this paste in the saucepan and stir. Reduce by half. If the sauce needs to thicken more to your liking make more paste. Add the Chilli Powder salt and pepper to taste.
- For your apple sauce, peel and deseed the apples and cut into quaters or eighths. Add these to a sauce pan with a cinnamon stick and cup of cold water and bring to the boil slowly. When boiling the apples should break down, add the brown sugar and continue to cook for 5-10minutes. Remove the cinnamon stick and set the sauce aside.
- Put 300g of rice in a saucepan, cover with cold water until the water is 1cm above the line of the rice. Bring to the boil. Once boiled stir, add salt and pepper, reduce the heat to low and put a lid on. Leave for 10-15 minutes.
- Serve your lovely slow cooked pork on a bed of rice, drizzle over your reduced sauce to your liking and add a large dollop of home made apple sauce. Delicious.
SLOW-COOKER PORK STEW
Provided by Food Network Kitchen
Time 8h20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
- Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
- Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.
Nutrition Facts : Calories 634, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 601 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 61 grams
SLOW COOKED PORK
Provided by Michael Chiarello : Food Network
Categories main-dish
Time 9h10m
Yield about 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 275 degrees F. If necessary, trim fat from top of pork, leaving a 1/8-inch thick layer of fat. Spread Roasted Garlic Rub all over pork and inside any cavities, concentrating on boned side.Put pork, fat side up, in a roasting pan and roast in middle of oven 6 to 8 hours. Transfer roast to cutting board and let stand 15 minutes. Pull shreds apart with tongs into chunks. Serve.
- Combine all ingredients in a food processor. Can also be mixed by hand in a bowl, but make sure to combine well.
SLOW-COOKED FLANK STEAK
My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
SLOW-COOKED PORK STEW
Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.
Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
PORK STEAKS
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g
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