SLOW COOKED BEEF CHEEKS
Recipe video above. These slow cooked beef cheeks are so meltingly tender that you can eat them with a spoon. And the sauce is so flavourful you'll want to drink it out of a cup! This recipe makes enough to serve 6 people, made with 6 small beef cheeks (or share 4 large ones). Leftovers are brilliant to freeze, or turn into a quick Ragu to toss through pasta or making a Pie!
Provided by Nagi | RecipeTin Eats
Categories Slow Cooker
Time 3h45m
Number Of Ingredients 12
Steps:
- Prepare the beef cheeks: cut off any large, fatty membrane. Pat dry then use 1 tsp of salt and black pepper to season the beef all over.
- Heat 2 tbsp olive oil in a large heavy based pot over high heat. Sear half the beef cheeks on each side until nicely browned. Remove beef cheeks onto a plate, repeat with remaining cheeks.
- Turn down the heat to medium high and heat the remaining 1 tbsp of olive oil. Add garlic and onion. Sauté for 3 minutes until onion is becoming translucent.
- Add the celery and carrot,s sauté for a further 3 minutes.
- Follow directions for your chosen cooking method below.
Nutrition Facts : ServingSize 389 g, Calories 586 kcal, Carbohydrate 6 g, Protein 49 g, Fat 33 g, SaturatedFat 12 g, Cholesterol 148 mg, Sodium 2195 mg, Fiber 1 g, Sugar 2 g
SLOW-BRAISED BEEF CHEEKS
Not the rump cheeks, silly, but the facial cheeks of beef. Because they are working muscles, their connective tissue helps them to hold their shape after slow cooking, even when meltingly tender.
Provided by Jill Dupleix
Categories Main-course
Time 2h
Yield SERVES 4 or more
Number Of Ingredients 17
Steps:
- 1. Heat the oven to 150 degrees. Heat two tablespoons of oil in a heavy pan and sear the beef cheeks in batches over medium heat on all sides, until you get a nice crust. 2. Remove the beef, add remaining olive oil and cook the speck, leeks, carrots, celery and garlic, tossing well for 5 minutes. Add the red wine and simmer for 5 minutes, then add the stock, tomato paste, anchovies, bay leaves, thyme, rosemary, sea salt and pepper. 3. Return the beef cheeks to the pan and simmer for 5 minutes. Tightly cover, transfer to the oven, and cook for 4½ hours, or until tender. 4. To serve, pick out the herbs and discard. Strain half the cooking liquid into a pan and boil for 5 minutes until glossy. Serve the beef cheeks with fresh herbs and mashed potato, pasta or polenta, and ladle the reduced sauce over the top.
SLOW COOKER BEEF CHEEKS WITH RED WINE REDUCTION
Often overlooked, beef cheeks, when cooked correctly, can literally melt in your mouth. The nature of the cut also means that they impart a huge amount of flavour. This recipe is simple yet stylish and a great one to serve to guests when you don't want to spend forever in the kitchen. We like to serve these beef cheeks with a simple creamy potato or parmesan and cauliflower mash for a lower carbohydrate option. The beef also makes a wonderful pie filling if you have any leftovers!
Categories Beef, Casserole/Slow, Dinner,
Yield 4 - 6
Number Of Ingredients 9
Steps:
- Trim any remaining sinew and fat from around the beef.
- In a large heavy bottomed frying pan, brown the cheeks on all sides.
- Place into your slow cooker.
- Pour 1 cup of the beef bone broth into the frying pan that you used to brown the beef.
- Use a wooden spoon to scrape the bottom of the pan, then pour into the slow cooker with the beef.
- Add the remaining ingredients.
- Set the slow cooker to low and cook for 8 hours.
- After 8 hours the beef should fall apart when pulled with a fork.
- Remove the beef cheeks from the slow cooker and place on a plate, cover, and put to one side.
- Pour the cooking liquor through a sieve into a large heavy bottomed saucepan.
- Bring to the boil and allow to reduce until the liquid thickens and becomes a maple syrup-like consistency. This could take up to half an hour.
- Check seasoning and add additional salt and pepper to taste.
- Return the beef to the pan with the reduced sauce to heat through.
Nutrition Facts :
SLOW COOKED BEEF CHEEK
The beef is so tender you can cut it with a spoon! Serve with potato fondant and Roasted beetroot.
Provided by inorman1987
Time 7h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Take the beef cheeks and trim the large fatty membrane off (or ask you butcher to do this). If the cheeks are whole, cut in half so you have four pieces of meat. Place the beef cheeks in a container and add the wine, garlic and thyme. Season with salt and pepper and place in the refrigerator for up to 24 hours but a minimum of 3.
- Preheat the oven to 1460C/ Fan 140C/ gas 3. Remove the meat and reserve the marinade. Heat the oil in a frying pan and brown the cheeks, one at a time and then place in a casserole dish. Finely chop the onion and fry in the meat juices and then add to the casserole. Add the marinade and balsamic vinegar to the pan use to deglaze. Bring the mixture to the boil and simmer for 2 minutes to burn off the alcohol. Add to the casserole with the pint of stock and bay leaves. Season with salt and pepper. Cover the casserole dish and place in the oven for 4 hours. Turn the meat every hour.
- Trim the tops off the beetroot so only an inch remains. Leave the roots on. Place in a roasting tray with the oil, garlic and thyme and roast for 2 hours at 160C/ fan 140C/ gas 3. Remove once beetroot feels tender to the touch.
- After 4 hours remove the lid to the casserole and cook for the remaining 2 hours uncovered. Baste the meat regularly. Once the beetroot is tender to the touch it is ready. Remove and allow to cool slightly.
- For the fondant potatoes peel the potatoes one at a time and cut down into rectangular shapes. Make the potatoes even in size and halve them. Melt the butter over a medium heat in a saucepan. Stand the potatoes in the butter once it is bubbling, leave them to brown for 5-6 minutes without moving them. Then turnover and leave for another 5-6 minutes. Then add the stock (CAUTION: the butter will spit when it comes into contact with the stock), garlic and thyme. Reduce the heat so the stock is simmering. Cover the pan and leave the stock to reduce. The potatoes are cooked when a knife can easily be inserted into the side of them (around 10 minutes). Remove from the heat but leave in the pan to stay warm.
- Turn off the oven. Peel the beetroot, being careful not to burn your fingers. Slice thinly and place on an oven tray and place in the oven to stay warm.
- Remove the beef. Place 10 ladles of the liquid into a frying pan. Cover the meat so it keeps warm. Bring the liquid to the boil and allow to reduce until it is syrupy. Stir regularly.
- Remove the potato fondant from the saucepan and discard the stock. Plate up with the beef, beetroot and sauce.
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- Heat a large heavy based saucepan over medium heat add 2 tablespoons of olive oil, brown beef cheeks on each side for 2 minutes. Remove from the saucepan.
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5/5 Estimated Reading Time 7 mins
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- Cover and cook on low for 8 hours. When done, the meat will smell amazing and become very tender.
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Estimated Reading Time 5 mins
- Pat dry the beef cheeks and season with salt and pepper. In a large frying pan, using 1 tablespoon of olive oil, sear the cheeks until lightly browned on each side. After frying off the beef cheeks, put the remaining tablespoon of olive oil, onion, carrot and celery in the frying pan with the crushed garlic and sauté for approximately 5 minutes until the onion is becoming translucent. You don’t eat these pieces, they are in there for flavour so it doesn’t matter if they aren’t pretty. Pour the vegetable mixture into the bottom of the slow cooker. Pour the red wine and chicken stock into the frying pan and turn the heat up to high and cook for 1 minute, scraping the bottom of the pan to get any remaining vegetables and garlic. Arrange the beef cheeks on top of the vegetable mix in the slow cooker and cover with the red wine and chicken stock. Toss in the thyme and bay leaves and stir lightly to distribute the herbs, ensuring the beef cheeks remain on top of the vegetables. Cook for 8 ho
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