CHILLI CON CARNE FOR KIDS
A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
Provided by Ciara Attwell
Categories Dinner
Time 29m
Yield 6
Number Of Ingredients 16
Steps:
- Heat the oil in a large dish on the hob. Add the onion and fry over a medium heat for 2 to 3 minutes until it starts to soften. Add the garlic, grated carrot and grated courgette and fry for another 2 minutes.
- Add the spices - smoked paprika, ground coriander, ground cumin and chilli powder and mix well.
- Add in the beef mince and fry for another 4 minutes or until the meat has browned.
- Pour in the tinned tomatoes and beef stock and leave to simmer for 15 minutes.
- Add in the kidney beans, red pepper and corn and cook for another 3-4 minutes.
- Remove from the heat and add in some fresh lime juice to taste.
- Serve immediately with rice, sour cream and tortilla chips.
Nutrition Facts : Calories 334, Sugar 4.2 g, Sodium 646.5 mg, Fat 10.9 g, SaturatedFat 3.1 g, TransFat 0.1 g, Carbohydrate 41.1 g, Fiber 6 g, Protein 18.3 g, Cholesterol 111.5 mg
SLOW COOKER CHILLI CON CARNE
Use whichever beans you have in the cupboard for this richly spiced beef and chipotle slow cooker chilli. It's a perfect meal to prepare for busy weeknights
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 8h25m
Yield Serves 6-8
Number Of Ingredients 16
Steps:
- Set the slow cooker to low. Heat 1½ tbsp oil in a large, non-stick pan over a high heat and fry the mince for 10-12 mins or until evenly browned. Tip into the slow cooker.
- Heat the remaining oil in the pan. Fry the onion, celery and pepper for 10 mins or until softened. Add the garlic, cumin and paprika and fry for 1 min. Tip into the slow cooker.
- Stir in the oregano, chipotle paste, tomato purée, tomatoes and stock. Season. Cover and cook for 6-8 hrs.
- Stir in the beans and chocolate during the final 30 mins of cooking. Serve with a bowl of rice or tortilla chips and a dollop of soured cream.
Nutrition Facts : Calories 281 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.03 milligram of sodium
SLOW COOKER CHILI CON CARNE (KID-FRIENDLY)
This is my favourite version of chili, that I make often. It freezes wonderfully for a great make-ahead meal or freeze the leftovers for lunches or a quick dinner. It is not overly spicy so my daughter will eat it! If you like things spicy, increase the chili powder and cumin. One tip if your child still finds it too spicy, is to add additional canned beans in tomato sauce to their portion. It works! :) This is great with corn bread on the side. NOTE: You can substitute part of the ground beef with TVP (textured vegetable protein, SOY) without reconstituting first. I substitute 1/4 - 1/2 lb of the ground beef with 1/4 - 1/2 cup TVP bits. Add this into the pot with the other ingredients, do not saute with the ground beef.
Provided by Debra1113
Categories Lunch/Snacks
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In frying pan, saute ground beef, onions and garlic until beef is browned and onions are translucent. Transfer to slow cooker.
- Add all other ingredients to pot and mix well.
- Cook on low for 6-8 hours.
- To FREEZE: Cool completely, freeze in desired portions in freezer bags or containers.
- To REHEAT: Thaw in refrigerator overnight. Heat in saucepan until heated through, OR reheat it in the microwave after it's defrosted, and if it's not fully defrosted I use the microwave defrost first, then reheat on high until hot, really quick. :).
Nutrition Facts : Calories 385.4, Fat 9.6, SaturatedFat 3.5, Cholesterol 53.8, Sodium 1096.8, Carbohydrate 49.4, Fiber 12.3, Sugar 15.3, Protein 28.3
MY BEST KID-FRIENDLY CHILI
The husband and I love chili, and love it spicy! But cooking for 3 little children requires me to tone it down for their taste buds. We like to add a few dashes of Sriracha® or fresh chopped jalapeno and onion to make up for the missing heat. The kids are partial to goldfish crackers on top! But as with any chili, feel free to top it with your favorites. If you are lucky enough to live near an Italian market, the salsiccia is best in our opinion. If not, then you can sub another kind of ground Italian sausage. It may be light on spice, but full of flavor!
Provided by kaylabneedham
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 2h5m
Yield 10
Number Of Ingredients 15
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place green bell pepper on the prepared baking sheet.
- Broil bell pepper in the oven, turning every 5 minutes, until skin is blackened and bubbling, about 20 minutes. Transfer roasted pepper to a resealable plastic bag; seal and set aside.
- Heat a Dutch oven over medium-high heat. Cook and stir ground beef and ground sausage in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground meat to a bowl.
- Heat olive oil in the same Dutch oven over medium-low heat; cook and stir onions and garlic in the hot oil until onions are translucent, 5 to 10 minutes.
- Carefully remove roasted pepper from the plastic bag and peel off the blackened layer; chop the pepper. Add chopped bell pepper, ground meat mixture, chili beans, coffee, green chiles, cocoa powder, cumin, and chili powder to the onion mixture; stir well. Simmer, stirring frequently, until warmed, about 5 minutes.
- Stir crushed tomatoes and water into chili; season with salt. Bring to boil. Cover Dutch oven, reduce heat, and simmer, stirring occasionally, until flavors have blended, at least 30 minutes. Remove cover and simmer until chili is thickened, about 30 more minutes.
Nutrition Facts : Calories 354 calories, Carbohydrate 30.3 g, Cholesterol 46 mg, Fat 19.3 g, Fiber 8.3 g, Protein 21 g, SaturatedFat 6.3 g, Sodium 1169.5 mg, Sugar 7.9 g
FAMILY-FAVORITE CHILI
This kid-friendly chili recipe is done in just 10 minutes and is downright delicious every time. Serve up something cozy for fall that everyone around your table will love.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Cook beef in 2-quart saucepan over medium heat about 5 minutes, stirring occasionally, until brown; drain.
- Stir in remaining ingredients. Heat to boiling, stirring occasionally.
Nutrition Facts : Calories 290, Carbohydrate 37 g, Cholesterol 30 mg, Fiber 8 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 740 mg
SLOW-COOKER FAMILY-FAVORITE CHILI
With just twenty minutes of prep time in the morning, you can set yourself up to come home to the inviting fragrance-not to mention flavor-of home-cooked crockpot chili. The slow-cooking perfectly combines the beef, beans and tomatoes for hearty, satisfying bowls of warm chili goodness.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 8
Number Of Ingredients 10
Steps:
- In 12-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
- In 4- to 5-quart slow cooker, mix beef mixture and remaining ingredients.
- Cover and cook on Low heat setting 6 to 8 hours.
Nutrition Facts : Calories 300, Carbohydrate 20 g, Cholesterol 70 mg, Fiber 5 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/4 cups, Sodium 1120 mg, Sugar 7 g, TransFat 1 g
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