Slow Cooker Enchilada Quinoa Recipes

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SLOW COOKER ENCHILADA QUINOA



Slow Cooker Enchilada Quinoa image

Healthy, easy enchilada quinoa made right in the crock pot. Just set it and forget it for a cheesy, protein-packed meal.

Provided by Tiffany

Categories     Main Course     Side Dish

Time 4h5m

Number Of Ingredients 10

1 15-ounce can black beans (drained and rinsed)
1 15-ounce can yellow corn (drained and rinsed)
2 15-ounce cans mild or medium red enchilada sauce (divided)
1 15-ounce can diced fire roasted tomatoes and green chiles
1 cup uncooked quinoa
½ cup water
4 ounces cream cheese
salt and pepper to taste ((I used about 1 teaspoon salt and ¼ teaspoon black pepper))
1 cup shredded Mexican style cheese
optional: chopped cilantro, diced tomatoes, diced avocado, sour cream

Steps:

  • Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. Stir everything together.
  • Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
  • Uncover, top with tomatoes, avocados, sour cream, and chopped cilantro and serve.

Nutrition Facts : Calories 355 kcal, Carbohydrate 29 g, Protein 14 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 294 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SLOW COOKER ENCHILADA QUINOA CASSEROLE



Slow Cooker Enchilada Quinoa Casserole image

Get out the slow cooker and make this easy and better-for-you casserole for dinner!

Categories     Entree

Time 3h

Yield 6

Number Of Ingredients 17

1 cup uncooked quinoa, rinsed
1/2 cup water
1 small onion, diced
2 cloves garlic, minced
1 red pepper, seeds removed, diced
2 (15 oz) cans black beans, rinsed and drained
2 (10 oz) cans Old El Paso™ mild red enchilada sauce
1 (15 oz) can diced tomatoes
1 (4.5 oz) can Old El Paso™ chopped green chiles
1 cup corn frozen kernels
Juice of 1 small lime
1 teaspoon ground cumin
1 tablespoon chili powder
1/3 cup chopped cilantro
Salt and black pepper, to taste
1 1/2 cups shredded Mexican cheese
Optional toppings: Sliced green onions, avocado, diced tomatoes, sour cream, cilantro, and lime wedges

Steps:

  • Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
  • Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
  • Serve warm with desired toppings.

Nutrition Facts : Calories 430, Carbohydrate 61 g, Cholesterol 25 mg, Fat 2, Fiber 15 g, Protein 20 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 8 g, TransFat 0 g

SLOW COOKER CHICKEN ENCHILADA QUINOA



Slow Cooker Chicken Enchilada Quinoa image

Love how little time this took to make. Throw it in the crock pot and have a meal ready when you get back. Good stuff. Recipe of Bobbi's Kozy Kitchen. Serving size is estimated.

Provided by AmyZoe

Categories     Black Beans

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb ground chicken
1 1/2 cups uncooked quinoa, rinsed
15 ounces black beans, rinsed and drained
1 cup frozen corn
15 ounces diced fire roasted tomatoes
2 garlic cloves, minced
1 medium onion, chopped
1 -2 jalapeno pepper, finely chopped
1 cup water
10 ounces enchilada sauce
2 tablespoons Mexican chili powder
1 tablespoon cumin
2 teaspoons ground coriander
1 cup Mexican blend cheese, shredded
3 green onions, chopped
1/4 cup fresh cilantro, chopped

Steps:

  • In a large skillet, cook the ground chicken until no pink remains. Place in the slow cooker.
  • Add in all ingredients through coriander. Stir to combine. Cover the slow cooker and cook on high for 3 hours or until the liquid is all absorbed into the mixture.
  • Remove the lid and stir everything again. Taste and adjust seasoning if necessary.
  • Stir in half the cheese and sprinkle the other half on top. Top with the topped green onions and cilantro.

Nutrition Facts : Calories 371.4, Fat 12.5, SaturatedFat 4.8, Cholesterol 66.1, Sodium 570.1, Carbohydrate 43.3, Fiber 8.7, Sugar 5.5, Protein 23.8

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