Slow Cooker Low Carb Beef Vegetable Soup Recipes

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SLOW COOKER LOW CARB BEEF VEGETABLE SOUP



Slow Cooker Low Carb Beef Vegetable Soup image

Loaded with beef and low carb vegetables, this delicious Slow Cooker Low Carb Beef Vegetable Soup is perfect for lunch or an easy weeknight meal.

Provided by Aleta

Categories     Main Course     Soup

Time 3h20m

Number Of Ingredients 14

1 ½ lb stew beef or beef steak
2 tbsp olive or avocado oil (divided)
1 tsp dried oregano
¾ tsp dried thyme
1 ½ tsp dried basil
¾ tsp sea salt
½ tsp ground black pepper
3 cloves garlic (minced)
1 small onion (chopped)
4 stalks celery (chopped)
1 red bell pepper (chopped)
½ lb green beans (trimmed and chopped into 1" pieces)
1 x798 ml can diced tomatoes
6 cups beef bone stock or beef broth

Steps:

  • Cutting Board and
  • Medium Bowl
  • Skillet
  • Slow Cooker
  • Heat a skillet on medium high heat with a tbsp of oil. Combine the garlic, oregano, thyme, basil, sea salt and black pepper in a medium bowl and set aside. Chop the beef into small pieces and mix with the herb blend, then once the oil is nice and hot, sear the beef for 1-2 minutes, until the edges are golden brown.
  • Move the meat to the slow cooker then return the skillet to the stove with a tbsp of oil. Once hot, fry the onion, celery and pepper until the onion is translucent. Scrape the veggies into the slow cooker and mix in the green beans, tomatoes and beef stock.
  • Stir then cook on high for 3-4 hours or low 5-6 hours. Adjust salt and pepper as needed.

Nutrition Facts : ServingSize 1 bowl, Calories 424 kcal, Carbohydrate 11.7 g, Protein 33.8 g, Fat 27.7 g, Sodium 1421 mg, Fiber 4.7 g

SLOW COOKER VEGETABLE BEEF SOUP



Slow Cooker Vegetable Beef Soup image

What a treat to come home from work and have this savory soup ready to eat. It's a nice traditional beef soup with old-fashioned goodness.

Provided by Taste of Home

Categories     Lunch

Time 8h10m

Yield 8-10 servings (about 2-1/2 quarts).

Number Of Ingredients 13

1 pound beef top round steak, cut into 1/2-inch cubes
1 can (14-1/2 ounces) no-salt-added whole tomatoes, undrained
3 cups water
2 medium potatoes, peeled and cubed
2 medium onions, diced
3 celery ribs, sliced
2 carrots, sliced
3 reduced-sodium beef bouillon cubes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt-free seasoning blend
1/4 teaspoon pepper
1-1/2 cups frozen mixed vegetables

Steps:

  • In a 5-qt. slow cooker, combine the first 12 ingredients. Cover and cook on high for 6 hours. Add vegetables; cover and cook on high 2 hours longer or until the meat and vegetables are tender.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 48mg cholesterol, Sodium 102mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

SLOW COOKER BEEF & VEGETABLE SOUP



Slow Cooker Beef & Vegetable Soup image

This almost-effortless, slow-cooker soup will be something you will love to come home to after work or wherever! I got the original recipe from Campbells and made a few minor changes to suit our tastes.

Provided by CookingONTheSide

Categories     Stocks

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb beef stew meat, cut into 1-inch cubes (I actually like to use sirloin steak)
fresh ground black pepper
2 tablespoons all-purpose flour
2 tablespoons canola oil
3 large onions, chopped (I only use 2 large onions when adding cabbage)
2 cups green cabbage (chopped or shredded, can use more)
12 small red potatoes, cut into quarters
2 medium carrots, peeled and sliced
4 garlic cloves, minced
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves, crushed
2 tablespoons tomato paste (can use more)
1 1/2 teaspoons instant coffee crystals
4 cups beef broth
salt, to taste
sour cream (optional)
chopped green onion (optional)

Steps:

  • Season beef with black pepper and coat with flour.
  • Heat oil in skillet.
  • Add beef and cook until browned.
  • Place onions, cabbage, potatoes, carrots, garlic and thyme in slow cooker.
  • Top with browned beef.
  • Mix tomato paste, coffee and 1 cup broth, making sure tomato paste is dissolved.
  • Pour coffee mixture and remaining broth into slow cooker.
  • Cover and cook on LOW 8-10 hours or until done.
  • I add salt at the end to suit our taste and stir well.
  • Serve with sour cream and chopped green onions, if desired.
  • Notes: You can also use lower sodium or certified organic beef broth in place of the regular beef broth.
  • I also save time by buying meat that has already been cut into cubes. Sometimes I still have to cut the cubes smaller, though.
  • I also cut the vegetables the night before to save prep time in the morning.

Nutrition Facts : Calories 464.2, Fat 19, SaturatedFat 6.2, Cholesterol 59.4, Sodium 385.5, Carbohydrate 51.5, Fiber 6.3, Sugar 6.8, Protein 22.3

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