SLOW COOKER LOW CARB BEEF VEGETABLE SOUP
Loaded with beef and low carb vegetables, this delicious Slow Cooker Low Carb Beef Vegetable Soup is perfect for lunch or an easy weeknight meal.
Provided by Aleta
Categories Main Course Soup
Time 3h20m
Number Of Ingredients 14
Steps:
- Cutting Board and
- Medium Bowl
- Skillet
- Slow Cooker
- Heat a skillet on medium high heat with a tbsp of oil. Combine the garlic, oregano, thyme, basil, sea salt and black pepper in a medium bowl and set aside. Chop the beef into small pieces and mix with the herb blend, then once the oil is nice and hot, sear the beef for 1-2 minutes, until the edges are golden brown.
- Move the meat to the slow cooker then return the skillet to the stove with a tbsp of oil. Once hot, fry the onion, celery and pepper until the onion is translucent. Scrape the veggies into the slow cooker and mix in the green beans, tomatoes and beef stock.
- Stir then cook on high for 3-4 hours or low 5-6 hours. Adjust salt and pepper as needed.
Nutrition Facts : ServingSize 1 bowl, Calories 424 kcal, Carbohydrate 11.7 g, Protein 33.8 g, Fat 27.7 g, Sodium 1421 mg, Fiber 4.7 g
SLOW COOKER VEGETABLE BEEF SOUP
What a treat to come home from work and have this savory soup ready to eat. It's a nice traditional beef soup with old-fashioned goodness.
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 13
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Cover and cook on high for 6 hours. Add vegetables; cover and cook on high 2 hours longer or until the meat and vegetables are tender.
Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 48mg cholesterol, Sodium 102mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
SLOW COOKER BEEF & VEGETABLE SOUP
This almost-effortless, slow-cooker soup will be something you will love to come home to after work or wherever! I got the original recipe from Campbells and made a few minor changes to suit our tastes.
Provided by CookingONTheSide
Categories Stocks
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Season beef with black pepper and coat with flour.
- Heat oil in skillet.
- Add beef and cook until browned.
- Place onions, cabbage, potatoes, carrots, garlic and thyme in slow cooker.
- Top with browned beef.
- Mix tomato paste, coffee and 1 cup broth, making sure tomato paste is dissolved.
- Pour coffee mixture and remaining broth into slow cooker.
- Cover and cook on LOW 8-10 hours or until done.
- I add salt at the end to suit our taste and stir well.
- Serve with sour cream and chopped green onions, if desired.
- Notes: You can also use lower sodium or certified organic beef broth in place of the regular beef broth.
- I also save time by buying meat that has already been cut into cubes. Sometimes I still have to cut the cubes smaller, though.
- I also cut the vegetables the night before to save prep time in the morning.
Nutrition Facts : Calories 464.2, Fat 19, SaturatedFat 6.2, Cholesterol 59.4, Sodium 385.5, Carbohydrate 51.5, Fiber 6.3, Sugar 6.8, Protein 22.3
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