SLOW COOKER TORTILLA SOUP
This Mexican-inspired chicken, tomato, and bean soup practically cooks itself. I pile the ingredients into a slow cooker while I'm off doing far more glamorous things (like working, picking up dry cleaning, or dropping off a forgotten lunch at school!). My weekday cheat is to use tortilla chips instead of fresh tortillas. My favorite kind are the better-for-you baked white tortilla chips with a hint of lime, but any kind will do. If I'm feeling fancy, I'll add cubed avocado and sour cream before serving. If you have leftover cooked rice in the fridge, a spoonful in the soup is a nice touch, and for a less spicy flavor remove the jalapeno seeds and ribs.
Provided by Melissa d'Arabian : Food Network
Time 3h10m
Yield serves 4
Number Of Ingredients 14
Steps:
- Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
- Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup. Serve sprinkled with cilantro and grated cheese.
- Per serving: Calories: 275; Total Fat: 8 grams; Saturated Fat: 4 grams; Protein: 22 grams; Total carbohydrates: 29 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 56 milligrams; Sodium: 364 milligrams
Nutrition Facts : Calories 275 calorie, Fat 8 grams, SaturatedFat 4 grams, Cholesterol 56 milligrams, Sodium 364 milligrams, Carbohydrate 29 grams, Fiber 6 grams, Protein 22 grams, Sugar 7 grams
CHICKEN TORTILLA SOUP IN THE SLOW COOKER
Delicious and easy to make. You can spice it up as much as you want with hot sauce. Serve with tortilla chips.
Provided by roxyjez
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 4h25m
Yield 12
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium-high heat. Cook and stir chicken and onion in hot oil until the chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes.
- Stir refried beans, corn, chicken broth, taco seasoning, picante sauce, and garlic powder together in a slow cooker; add the chicken and onion mixture.
- Cook on Low until the chicken pulls apart easily with 2 forks, 3 to 5 hours. Shred chicken in the soup with 2 forks. Continue cooking for 1 hour more. Ladle into bowls and top with Cheddar cheese.
Nutrition Facts : Calories 242.3 calories, Carbohydrate 28.8 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 5.6 g, Protein 16.7 g, SaturatedFat 3.3 g, Sodium 958.2 mg, Sugar 4 g
SLOW COOKER PORK TORTILLA (CHIP) SOUP
Found this in Parents Magazine January 2005 issue. Haven't made it yet, but want to soon. Crushed tortilla chips give this soup its authentic flavor and hearty texture.
Provided by Some1sGrandma
Categories Pork
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, heat oil over medium-high heat.
- Add onion and cook until softened, about 6 minutes.
- Stir in chili powder, cumin, and garlic; cook 1 minute more.
- Transfer to slow cooker and add pork, tomatoes, chilies, broth, and tortilla chips.
- Cover and cook 4 hours on high.
- Stir in corn.
- Ladle into serving bowls and garnish with cilantro.
Nutrition Facts : Calories 281.4, Fat 9.1, SaturatedFat 2.3, Cholesterol 86.1, Sodium 1101.6, Carbohydrate 17.2, Fiber 2.1, Sugar 2, Protein 33.2
SPICY PORK TORTILLA SOUP
Make and share this Spicy Pork Tortilla Soup recipe from Food.com.
Provided by Dancer
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brown pork and onion over medium-high heat in large saucepan, stirring occasionally.
- Add remaining ingredients except tortilla strips.
- Cover and simmer 20 minutes.
- Stir tortilla strips into soup and simmer for 5 to 10 minutes more, until tortilla strips are softened.
- Serve hot.
Nutrition Facts : Calories 292.5, Fat 14.1, SaturatedFat 4.9, Cholesterol 40.8, Sodium 1403.2, Carbohydrate 27.5, Fiber 5.3, Sugar 9.6, Protein 16.7
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SLOW-COOKER PORK TORTILLA CHIP SOUP RECIPE
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Cuisine MexicanCategory EntreeServings 4Total Time 4 hrs 30 mins
- Gather your ingredients. Then heat the oil in a large skillet over medium high. Add the pork, season with a pinch of salt and sear on all sides, until browned. It won't be cooked through, but that's okay. Remove meat and set aside.
- Back in the pan, add the onions; sauté until they start to soften, 5 minutes. Add the garlic, cumin and chili powder, and sauté another minute.
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