Smores Protein Bites Recipes
HIGH-PROTEIN ENERGY BITES
Standard energy bites recipe kicked up with the addition of protein powder and chopped coffee beans and coconut. Super pre- or post-workout snack. Store balls in freezer or fridge and thaw for use.
Provided by Bonnie O'Shea
Categories Appetizers and Snacks
Time 15m
Yield 30
Number Of Ingredients 11
Steps:
- Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
- Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 15.5 g, Cholesterol 6 mg, Fat 7.9 g, Fiber 2.6 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 55 mg, Sugar 8.1 g
S'MORES PRETZEL BITES
These irresistible little bites are full of the playful flavors of s'mores--marshmallow cream, chocolate, and graham cracker crumbs--on light Snack Factory® Pretzel Crisps®!
Provided by SunnyDaysNora
Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®
Time 30m
Yield 15
Number Of Ingredients 4
Steps:
- Line a baking sheet with parchment paper. Place a heaping teaspoon of marshmallow cream off center on Snack Factory® Pretzel Crisp®. Place on prepared sheet. Freeze for at least 15 minutes.
- Melt chocolate in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, 1 to 3 minutes.
- Line a work surface with waxed paper. Dip marshmallow-covered half of pretzels in melted chocolate about halfway up. Place on waxed paper and immediately sprinkle with graham cracker crumbs. Allow chocolate to harden before removing bites from waxed paper, about 5 minutes.
Nutrition Facts : Calories 137 calories, Carbohydrate 27.6 g, Cholesterol 1.7 mg, Fat 2.4 g, Fiber 0.8 g, Protein 1.7 g, SaturatedFat 1.2 g, Sodium 185.2 mg, Sugar 10.5 g
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