Smothered Steak Deeply Southern Recipes

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ONION GRAVY SMOTHERED STEAK



Onion Gravy Smothered Steak image

Onion Gravy Smothered Steak is a traditional Southern favorite! The steaks are seared to perfection and then topped with a creamy onion gravy.

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 12

4 (4-oz to 6-oz each, about 1-inch thick) sirloin steaks, ( at room temperature)
garlic salt, (to taste)
fresh cracked black pepper, (to taste)
2 tablespoons vegetable oil
2 tablespoons butter, (divided)
2 yellow onions, (sliced)
3 cloves garlic, (minced)
1 teaspoon Italian Seasoning
½ cup low sodium beef broth
2 teaspoons Worcestershire sauce
¼ cup heavy cream or half and half
chopped fresh parsley

Steps:

  • Pat dry steaks with paper towels; season steaks with garlic salt and pepper.
  • Heat vegetable oil and 1 tablespoon butter in a large cast iron skillet over medium-high heat.
  • Add steaks to the hot skillet and cook until browned and cooked to desired doneness; about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet; cook two steaks at a time if skillet isn't big enough.
  • Remove cooked steaks from skillet; set aside and keep covered.
  • Set skillet back over medium-heat and melt remaining butter.
  • Add in sliced onions and season with a pinch of salt; continue to cook for 10 to 12 minutes, or until onions are soft and caramelized. Stir frequently.
  • Stir in minced garlic and season with Italian seasoning; cook for 10 seconds.
  • Slowly add in beef broth and Worcestershire sauce; using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring mixture to a boil.
  • Whisk in heavy cream and cook for 1 more minute.
  • Reduce heat to medium-low; return steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and sauce has thickened.
  • Remove from heat.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 7 g, Protein 30 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 113 mg, Sodium 216 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SMOTHERED STEAK DEEPLY SOUTHERN



Smothered Steak Deeply Southern image

Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!

Provided by Southern Lady

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon onion powder
4 pieces cube steaks (butcher tenderized)
1 cup flour
1/2 cup oil
2 cups water
1 beef bouillon cube
1 large yellow onion, sliced rings

Steps:

  • In small bowl mix 4 seasonings.
  • Place flour in a flat surfaced dish (save unused flour for smothering).
  • Sprinkle front and back side of each steak piece and rub deep into groves of steak.
  • Heat oil to medium high in skillet (cast iron is best).
  • Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
  • Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
  • Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
  • Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
  • Replace steak back in gravy and spread onion rings over the tops.
  • Cover and simmer 30-40 minutes.

GRACE LOVE'S SMOTHERED STEAK



Grace Love's Smothered Steak image

Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.

Provided by Leslie Kelly

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h24m

Yield 4

Number Of Ingredients 13

1 tablespoon sea salt
1 tablespoon garlic salt
1 ½ teaspoons freshly ground black pepper
1 ½ teaspoons brown sugar
1 ½ teaspoons powdered honey
1 teaspoon ground cayenne pepper
1 teaspoon red pepper flakes
2 pounds beef chuck steak
2 tablespoons olive oil
2 onions, diced
2 yellow bell peppers, diced
1 cup sliced mushrooms
½ cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
  • Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
  • Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
  • Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
  • Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.

Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g

SMOTHERED STEAK



Smothered Steak image

Tender pieces of cubed steak baked in a golden mushroom sauce. This is so easy and tastes great. The steak comes our very tender and has fantastic flavor.

Provided by lspoon

Categories     Steak

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 pieces cubed steak
1 small onion, sliced
1 (10 1/2 ounce) can condensed golden mushroom soup
1/4 cup water
1 tablespoon Worcestershire sauce

Steps:

  • Preheat oven to 350 degrees.
  • Place steak pieces in baking dish and sprinkle with salt and pepper.
  • Mix soup, onion, water, and Worcestershire sauce and spoon over steaks.
  • Cover with foil and bake for about 45 minutes.
  • Serve with rice or mashed potatoes.

Nutrition Facts : Calories 38.4, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 362.4, Carbohydrate 5.5, Fiber 0.3, Sugar 2.1, Protein 1.2

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