Snow Peas And Water Chestnuts Recipes

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STIR-FRIED SNOW PEAS AND WATER CHESTNUTS



Stir-Fried Snow Peas and Water Chestnuts image

Provided by Maggie Zhu

Number Of Ingredients 6

1 tablespoon peanut oil
3 cloves garlic (sliced)
1 small carrot (sliced)
1.5 cups water chestnuts (peeled and sliced)
2 cups snow peas
1 teaspoon salt

Steps:

  • Heat a non-stick skillet on medium high heat, add peanut oil. When oil is hot, add garlic and stir until fragrant. Add carrot and keep stirring until carrot is half cooked, around 40 seconds. Add water chestnuts and snow peas, keep stir frying for around 2 minutes. Add salt and stir for another 1 minute, until all vegetables are cooked through but still crispy.
  • Place all vegetables on a plate and serve while warm.

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas With Water Chestnuts image

This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb snow peas (or 2 6oz pkgs of frozen snow peas)
1 tablespoon butter
4 ounces water chestnuts (drained and sliced)
1 garlic clove, finely minced
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon lemon juice

Steps:

  • Wash fresh snow peas if using; trim the ends and string.
  • Defrost snow peas and dry on paper towels.
  • Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
  • Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.

Nutrition Facts : Calories 78.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 322.4, Carbohydrate 11.5, Fiber 2.4, Sugar 3.7, Protein 2.1

STIR-FRIED SHRIMP WITH SNOW PEAS AND WATER CHESTNUTS



Stir-Fried Shrimp With Snow Peas and Water Chestnuts image

Have had this recipe for quite awhile and even after we made it, I didn't post it. We enjoyed this dish very much. What can be bad about it? It has shrimp, water chestnuts and snow peas - yummy!!!

Provided by Manami

Categories     White Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large)
1 pinch salt
1 pinch crushed red pepper flakes
2 tablespoons shaoxing wine or 2 tablespoons dry sherry
oil, for stir-frying
1 tablespoon minced gingerroot
1/2 lb snow peas, stems and strings removed
1/2 cup sliced water chestnuts
1 tablespoon soy sauce
1/2 teaspoon cornstarch, dissolved in
1/4 cup water or 1/2 teaspoon stock
steamed rice

Steps:

  • Toss shrimp with salt, add wine or sherry and marinate for at least 20 minutes or up to 3 hours.
  • Drain shrimp; reserve marinade.
  • Heat large skillet or wok over high heat; add oil.
  • Add ginger & crushed red pepper, stir-fry until fragrant, and add shrimp.
  • Stir-fry until shrimp are mostly opaque (2 to 4 minutes, depending on size).
  • Add snow peas and water chestnuts; stir-fry until just heated through.
  • Add reserved marinade, soy sauce and cornstarch mixture.
  • Bring to a boil and cook until liquid thickens.
  • Serve immediately, accompanied by steamed rice.

Nutrition Facts : Calories 158.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 172.8, Sodium 462.6, Carbohydrate 8.3, Fiber 2, Sugar 2.8, Protein 25.3

QUICK AND EASY PEAS & WATER CHESTNUTS



Quick and Easy Peas & Water Chestnuts image

Peas are about the only vegetable my DH likes, and this micowave recipe is so quick and easy. It came from the back of a bag of frozen peas!

Provided by east coast nellie

Categories     Vegetable

Time 11m

Yield 4-8 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen sweet peas
2 tablespoons water
1 tablespoon minced onion
1 tablespoon butter or 1 tablespoon margarine
1 (8 ounce) can water chestnuts, drained
1 teaspoon chicken bouillon granule
black pepper, to taste

Steps:

  • In a 2 quart dish, combine peas and water; cover and microwave on HIGH for 7 minutes.
  • Stir in remaining ingredients.
  • Cover and microwave again on HIGH for 3 minutes or until heated through.
  • Add salt to taste, if necessary.

SHRIMP WITH SNOW PEAS AND WATER CHESTNUTS



Shrimp With Snow Peas and Water Chestnuts image

Make and share this Shrimp With Snow Peas and Water Chestnuts recipe from Food.com.

Provided by Jens Kitchen

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp (uncooked)
1/4 cup dry sherry
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 tablespoon fresh ginger, peeled and minced
1 cup fresh mushrooms, sliced
1/2 lb snow peas, rinsed, stems and strings removed
1/2 cup sliced scallion
1/2 cup sliced water chestnuts
1 teaspoon cornstarch, dissolved in
3 tablespoons water
hot cooked rice

Steps:

  • Peel and devein shrimp. Combine the sherry and soy sauce in a medium bowl and add shrimp. Marinate in the refrigerator for 30 minutes.
  • Meanwhile, heat a wok or large skillet over high heat and add the oil. Add ginger and stir-fry for 1 minute. Add the shrimp (reserving the marinade) and cook until light pink, 2 to 3 minutes.
  • Add mushrooms and snow peas and cook for 1 to 2 minutes, until the snow peas are bright green and crisp-tender. Add scallions and water chestnuts and stir-fry until just heated through.
  • Add the reserved marinade and cornstarch mixture. Bring to a boil and cook until the sauce thickens. Serve.

Nutrition Facts : Calories 202.4, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1152.4, Carbohydrate 10.7, Fiber 2.5, Sugar 3.6, Protein 18.9

STIR FRY SNOW PEAS & WATER CHESTNUTS



Stir Fry Snow Peas & Water Chestnuts image

I usually like to add a little low sodium soy sauce just before serving. Attractive dish, great as part of a Chinese meal or any meal. For added color throw in some shoestring carrots - They cook very quickly and only need 1 minute befor adding the snowpeas.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

1/4 cup vegetable broth
1 lb snow peas, trimmed
1 teaspoon sesame oil
1 (5 ounce) can sliced water chestnuts

Steps:

  • Bring the broth to a boil in a wok or skillet.
  • Toss in the peas cover and cook for 1-2 minutes (do not over cook the peas), shake the pan a couple of times.
  • The peas should be crisp and bright green.
  • Add sesame oil and water chestnuts, continue to cook for 2 more minutes.
  • Serve immediately.

Nutrition Facts : Calories 50.2, Fat 0.9, SaturatedFat 0.1, Sodium 4.9, Carbohydrate 8.6, Fiber 2.6, Sugar 3.6, Protein 2.3

CASHEW CHICKEN WITH SNOW PEAS AND WATER CHESTNUTS



Cashew Chicken With Snow Peas and Water Chestnuts image

Make and share this Cashew Chicken With Snow Peas and Water Chestnuts recipe from Food.com.

Provided by foodart

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 lbs chicken breasts, 1 inch bite size strips
1 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon sugar
1 egg white, beaten
3 drops sesame oil
2 tablespoons peanut oil
2 teaspoons cornstarch
2 tablespoons peanut oil
1 tablespoon minced ginger
1 tablespoon shallot, minced
1 garlic clove, finely minced
1/3 lb snow peas, parboil for a minute
1 cup water chestnut, fresh and peeled
1/2 cup chicken broth
1 stalk green onion, 1 inch strips
1 cup roasted cashew nuts

Steps:

  • In a mixing bowl add chicken meat, salt, pepper, sugar, egg white, sesame oil, oil and cornstarch and combine well and set aside for 10 minutes.
  • Preheat 14" wok with oil over a high heat and add in the marinade chicken, ginger, shallot and garlic; stir fry until the chicken about halfway cooked.
  • Add in the chicken broth and bring to a boil. Turn off heat and add in snow pea and water chestnuts and stirring the mixture the green onion and cashew nuts.

Nutrition Facts : Calories 691.9, Fat 47.7, SaturatedFat 10, Cholesterol 109, Sodium 902.2, Carbohydrate 23.2, Fiber 3.2, Sugar 5.4, Protein 44.2

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