Soft And Delicate Strawberry Coconut Mango Smooth Recipes

STRAWBERRY MANGO SMOOTHIES

Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Breakfast Brunch Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTHIE

Soft and Delicate Strawberry Coconut Mango Smoothie image

I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.

Provided by Baby Kato

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 cup coconut milk
1 cup frozen peach & mango yogurt
1/2 cup orange mango juice
3 -6 tablespoons sugar
1/2 teaspoon coconut extract
1 1/2 cups frozen strawberries
3/4 cup frozen mango chunks
4 plastic sticks (garnish) (optional)
12 pieces mangoes, chunks (garnish) (optional)
2 teaspoons vanilla sugar (garnish for mango chunks) (optional)
4 mint sprigs (garnish) (optional)

Steps:

Combine all the ingredients in a blender.
Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
Serve the smoothie in chilled glasses.
For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.

COCONUT MANGO SMOOTHIE

Coconut Mango Smoothie image

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

Steps:

Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

RASPBERRY, STRAWBERRY & COCONUT SMOOTHIE

Raspberry, Strawberry & Coconut Smoothie image

Make and share this Raspberry, Strawberry & Coconut Smoothie recipe from Food.com.

Provided by Annetty

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup frozen raspberries
125 g strawberries, hulled, washed & chopped
2 scoops strawberry ice cream
1/2 cup vanilla yogurt
2 cups milk, Chilled
1 tablespoon sugar
1 teaspoon coconut essence
1 cup ice, crushed

Steps:

Place the raspberries, strawberries, ice-cream, yoghurt, milk, sugar, coconut essence and ice in a blender.
Blend until smooth - pour between 2 serving glasses and serve immediately.

Nutrition Facts : Calories 430, Fat 14.1, SaturatedFat 8.6, Cholesterol 51.7, Sodium 171.8, Carbohydrate 67.1, Fiber 7, Sugar 39.3, Protein 12.5

STRAWBERRY, MANGO, AND YOGURT SMOOTHIE

Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 4

Ingredients

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

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