Soft Chocolate Banana Granola Bars Recipes

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BANANA CHOCOLATE CHIP GRANOLA BARS



Banana Chocolate Chip Granola Bars image

These Banana Chocolate Chip Granola Bars are lightly sweetened with ripe bananas and honey. They are quick and easy to make and perfect for breakfast or snack time!

Provided by Kristine Rosenblatt

Categories     Snack

Time 47m

Number Of Ingredients 10

4 cups old-fashioned oats
¼ cup white whole wheat flour
1 teaspoon cinnamon
½ teaspoon salt
¼ cup coconut oil
¼ cup honey
¾ cup mashed ripe banana (about 2 medium)
2 teaspoons vanilla extract
1 large egg
½ cup mini chocolate chips

Steps:

  • Preheat oven to 350 degrees F. Spray a 9×13-inch baking dish with cooking spray, line with parchment, and spray the parchment.
  • Stir the oats, white whole wheat flour, cinnamon, and salt together in a large bowl.
  • Place the coconut oil in a microwave-safe liquid measuring cup or bowl. Heat in the microwave until melted. Whisk in the honey, mashed banana, and vanilla. Whisk in the egg.
  • Pour the wet ingredients into the bowl with the dry and stir until well combined. Stir in the mini chocolate chips. Spread the mixture evenly into the prepared pan. Lay a piece of parchment on top (to prevent the mixture from sticking to your hands) and firmly press the mixture down into the pan; remove and discard the piece of parchment.
  • Bake in the preheated oven for 32-35 minutes, until set and lightly golden. Let cool completely and then refrigerate for at least 2 hours before cutting into bars. (Use the parchment lining to help you gently transfer the bars from the baking dish to a cutting board before cutting.)
  • Store granola bars in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months.

Nutrition Facts : ServingSize 1 bar, Calories 172 kcal, Carbohydrate 26 g, Protein 4 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 82 mg, Fiber 3 g, Sugar 10 g

HEALTHY BANANA CHOCOLATE GRANOLA BARS



Healthy Banana Chocolate Granola Bars image

Note: I haven't yet tried these toasting the first 3 ingrediants, but I thought judging by my last batch it would add crisp. These are yummy granola bars, and not like the expensive ones you buy at the store! Inexpensive, quick, and healthy= Perfect!

Provided by I Cant Believe Its

Categories     Bar Cookie

Time 35m

Yield 5 serving(s)

Number Of Ingredients 12

1/3 cup oats
2/3 cup Rice Krispies
1 -2 tablespoon chopped walnuts (optional)
3 tablespoons cocoa
3 tablespoons finely chopped crunchy dried bananas (banana chips)
1 1/2-2 tablespoons semi-sweet chocolate chips, mini kind (or to taste)
1/8 teaspoon salt
1 tablespoon smooth peanut butter
3 tablespoons sugar
2 teaspoons skim milk
1/2 teaspoon vanilla
1 egg white, lightly beaten

Steps:

  • Preheat oven to 350 degrees F, and grease a loaf pan.
  • In a large frying pan on medium heat, Toast the oats, rice krispies, and walnuts (if using), one ingrediant at a time, until darker in colour and pungent. Remove from heat.
  • Combine oats, cereal, banana chips, chocolate chips, walnuts, cocoa, and salt in a large bowl.
  • Combine peanut putter, vanilla, skim milk and sugar in a small bowl and microwave for 25 seconds then stir again until smooth, adding in the egg white.
  • Stir liquid mixture into dry mixture until dry ingredients are evenly moistened.
  • Firmly firmly firmly press mixture in prepared pan.
  • Bake for 20 minutes until firm. Remove from oven, alow to completly cool, and refrigerate for a couple of hours (or overnight). Take out and serve at room temperature.

Nutrition Facts : Calories 143.6, Fat 3.9, SaturatedFat 1.3, Sodium 121.8, Carbohydrate 25.5, Fiber 2.9, Sugar 11.8, Protein 4.5

SOFT CHOCOLATE & BANANA GRANOLA BARS



Soft Chocolate & Banana Granola Bars image

In the UK we have a type of soft granola bar called a flapjack usually containing golden syrup and butter. Here I've made a banana version with mixed seeds and chocolate chips for the ultimate power snack! If you can't get golden syrup you can use corn syrup or a light honey instead.

Provided by Izy Hossack

Categories     Bar Cookie

Time 40m

Yield 12 bars

Number Of Ingredients 8

1/2 cup unsalted butter
1/2 cup golden syrup or 1/2 cup mild honey
1/3 cup mashed ripe banana
1/4 cup light brown sugar
1/4 teaspoon salt
3 1/4 cups quick-cooking oats
1/2 cup mixed seeds (e.g. pumpkin, hemp, sunflower)
1/2 cup dark chocolate chips

Steps:

  • Preheat the oven to 350oF, line an 8-inch square brownie tin with baking paper.
  • In a large pot, melt the butter and syrup/honey together over a low heat, stirring often. Remove from the heat and stir in the banana, sugar and salt. Mix in the oats and seeds. Pour into the prepared tin and press to flatten out into an even layer filling the tin.
  • Cover with the chocolate chips and bake for 20-25 minutes until golden around the edges.
  • Let cool for 10 minutes before removing from the tin and slicing into 9-12 pieces. Let cool completely then store in an airtight container for up to 5 days.

Nutrition Facts : Calories 245.9, Fat 11.2, SaturatedFat 6.3, Cholesterol 20.3, Sodium 61.7, Carbohydrate 35.7, Fiber 2.7, Sugar 12.8, Protein 3.3

SOFT AND CHEWY CHOCOLATE-BANANA OAT BARS



Soft and Chewy Chocolate-Banana Oat Bars image

Chocolate, banana, and coconut-filled bars! I love to eat these right out of the freezer for a tasty frozen snack. They make a quick breakfast or midday snack for kids and adults alike.

Provided by France C

Categories     Trusted Brands: Recipes and Tips

Time 2h15m

Yield 8

Number Of Ingredients 6

3 packets CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
½ cup almond butter
¾ cup old-fashioned oats
1 small ripe banana, mashed
¼ cup unsweetened shredded coconut
cooking spray

Steps:

  • Combine drink mix, almond butter, oats, banana, and coconut in a medium bowl.
  • Line an 8-inch baking pan with foil. Spray foil with cooking spray.
  • Press mixture evenly into the pan and place freeze until firm, 2 to 3 hours. Cut into bars. Serve frozen, or let soften in the refrigerator.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 22.2 g, Cholesterol 1.5 mg, Fat 11.9 g, Fiber 2.2 g, Protein 5.6 g, SaturatedFat 2.6 g, Sodium 105.7 mg, Sugar 2.6 g

GRANOLA BARS WITH CHOCOLATE



Granola Bars With Chocolate image

Most granola bars are too sweet for my taste, so I wasn't much of a fan until I made these. They're inspired by a recipe from "Good to the Grain," by Kim Boyce, but I've cut down on the honey and added chocolate.

Provided by Martha Rose Shulman

Categories     project, dessert

Time 45m

Yield Fifteen to 20 pieces

Number Of Ingredients 9

3 tablespoons unsalted butter or canola oil, plus additional for the pan and for your hands
2 cups mixed flaked grain cereal or rolled oats
1/2 cup flaxseed meal
1/2 teaspoon cinnamon
1/4 teaspoon salt (optional)
1/3 cup honey or agave syrup
2 tablespoons brown sugar
1 teaspoon vanilla
1/2 cup chopped bittersweet chocolate or chocolate chips

Steps:

  • Preheat the oven to 300 degrees. Generously butter or oil a 9-by-9-inch metal or glass baking pan.
  • Melt the butter over medium heat in a wide saucepan. Add the flaked grains or oats. Stir over medium heat until the grains are lightly toasted, taking care not to let them burn. Stir until they are beginning to smell toasty and have slightly darkened, six to seven minutes. Remove from the heat, and transfer to a bowl. Add the flaxseed meal, the cinnamon and the salt. Wipe the pan clean.
  • Combine the honey, vanilla and brown sugar in the pan in which you toasted the oats. Bring to a boil over medium heat. Boil five minutes. Pour over the oat mixture, and stir until it is evenly distributed over the mixture. Allow to cool for five minutes, then stir in the chocolate pieces.
  • Scrape into the pan, and spread evenly. Place in the oven for 20 minutes. Do not allow to brown or the bars will be hard instead of chewy. Remove from the heat, and allow to cool. Cut into 16 to 20 pieces, and store in an airtight container.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 3 grams, Carbohydrate 15 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 2 milligrams, Sugar 7 grams, TransFat 0 grams

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