Sole With Chive Sauce Recipes

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SOLE WITH LEMON-BUTTER SAUCE



Sole with Lemon-Butter Sauce image

Lemon slices help keep the fish moist during cooking. For a simple sauce, we combined lemon juice, white wine, and butter.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 6

8 sole fillets (3 to 4 ounces each)
16 very thin lemon slices (from 1 to 2 lemons), seeds removed
Juice of 1 lemon (3 tablespoons)
1/2 cup dry white wine
3 tablespoons cold butter, cut into pieces
Coarse salt

Steps:

  • Place wine in a large, lidded skillet. Fold each sole fillet into thirds. Arrange in skillet; season with coarse salt and ground pepper. Lay two overlapping lemon slices on each piece of fish.
  • Bring wine to a boil; reduce heat to medium-low. Cover; simmer gently until fish is opaque throughout, 3 to 5 minutes. With a spatula, transfer fish to serving plates.
  • Return liquid in skillet to a boil; cook until reduced to 1/3 cup, 1 to 2 minutes. Add lemon juice; remove from heat. Whisk in butter until smooth. Season with salt; strain, if desired. Serve with fish; garnish with fresh herbs and pepper, if desired.

Nutrition Facts : Calories 287 g, Fat 11 g, Fiber 2 g, Protein 38 g

CHEF JOHN'S CRAB-STUFFED SOLE



Chef John's Crab-Stuffed Sole image

There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 35m

Yield 2

Number Of Ingredients 11

4 ounces fresh Dungeness crabmeat
1 tablespoon finely diced poblano pepper
1 tablespoon panko bread crumbs
2 teaspoons minced green onion
½ teaspoon lemon juice
salt and ground black pepper to taste
⅓ cup mayonnaise
2 teaspoons lemon zest
1 pinch cayenne pepper
6 (2 ounce) sole fillets
1 pinch paprika, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly oil a baking dish.
  • Combine crab, poblano pepper, panko bread crumbs, green onion, lemon juice, salt, and black pepper together in a bowl.
  • Stir mayonnaise, lemon zest, and cayenne pepper together in a bowl.
  • Place sole fillets, flat-side up, on a work surface. Season fillets with salt. Divide crab mixture between fillets and roll filets up around filling. Place rolled sole in the prepared baking dish.
  • Spread 1/2 the mayonnaise mixture over the sides and tops of each sole roll to coat. Place remaining 1/2 the mayonnaise mixture in a piping bag. Pipe mayonnaise mixture in a zigzag pattern over the top of each roll and sprinkle paprika over the top.
  • Bake in the preheated oven until browned on top and fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 473.9 calories, Carbohydrate 4.6 g, Cholesterol 127.1 mg, Fat 32 g, Fiber 0.6 g, Protein 41.3 g, SaturatedFat 4.9 g, Sodium 831.4 mg, Sugar 0.7 g

SOLE WITH ANCHOVY SAUCE



Sole with Anchovy Sauce image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 whole lemon soles, black skin and head removed
Salt and black pepper
Flour
6 tablespoons clarified butter
1 1/2 tablespoons fresh butter
4 anchovy fillets
2 teaspoons chives, finely chopped
2 teaspoons parsley, finely chopped
12 fresh oregano leaves or 1/4 teaspoon dried
3 teaspoons blanched almonds, finely chopped
1/2 cup dry white wine
1 tablespoon marsala

Steps:

  • Season fish with salt and pepper and roll in flour. Place clarified butter in heated pan and add floured fish. Cook gently for four minutes.
  • Place 1 1/2 tablespoons fresh butter in a saucepan and add 4 anchovy fillets. Smash anchovies into the butter and allow butter to foam, then draw away from heat and mix anchovies well into butter. Add chives, parsley, oregano leaves and blanched almonds to anchovy butter. Moisten with white wine and marsala. Bring to a boil.
  • Place soles on a warmed serving dish slightly overlapping them, and nap with the sauce.

CUCUMBER & CHIVE SAUCE FOR FISH & POULTRY



Cucumber & Chive Sauce for Fish & Poultry image

We have had this sauce on sole and halibut, but try it on your favorite fish, it seems to go with everything.

Provided by Dancer

Categories     Sauces

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

2 inches cucumbers, finely chopped (peeled if waxed)
1/4 cup minced red bell pepper
1/4 cup snipped fresh chives
1 cup nonfat sour cream or 1 cup low-fat sour cream
1/4 cup fresh lemon juice
2 tablespoons lemons, zest of
1 teaspoon dry mustard
salt (optional)
fresh ground black pepper

Steps:

  • In a small bowl, combine all the ingredients and mix well.

Nutrition Facts : Calories 29.4, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.3, Sodium 18.8, Carbohydrate 5.2, Fiber 0.3, Sugar 2.4, Protein 1.4

SPINACH-STUFFED SOLE WITH LEMON-CHIVE SAUCE



Spinach-Stuffed Sole With Lemon-Chive Sauce image

Make and share this Spinach-Stuffed Sole With Lemon-Chive Sauce recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

4 (4 ounce) flounder (fresh or frozen) or 4 (4 ounce) fish fillets, about 1/4 inch thick (fresh or frozen)
salt and black pepper
1 (10 ounce) package frozen chopped spinach, thawed
1 beaten egg
1 cup herb seasoned stuffing mix, slightly crushed
2 tablespoons slivered almonds, toasted (see tip below)
1/3 cup sour cream
1/3 cup mayonnaise or 1/3 cup salad dressing
1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed
1 teaspoon lemon rind, finely shredded
1/2 teaspoon prepared mustard
1/4 cup whipping cream
1 tablespoon snipped fresh chives
snipped fresh chives (optional) or thinly sliced green onion (optional)

Steps:

  • Thaw fish, if frozen.
  • Rinse fish; pat dry with paper towels.
  • Season with salt and pepper; set aside.
  • For filling, drain spinach; squeeze out excess liquid.
  • In a medium bowl combine spinach, egg, stuffing mix, and almonds.
  • Spoon one-fourth of the filling onto the widest end of each fillet.
  • Roll up, securing rolls with wooden toothpicks.
  • Place fish in a greased 2-quart square baking dish.
  • Bake, covered, in a 350 degree F oven for 30 to 35 minutes or until fish flakes easily when tested with a fork and filling is heated through.
  • Meanwhile, for sauce, in a small saucepan combine sour cream, mayonnaise, thyme, lemon peel, and mustard.
  • Cook and stir over low heat until until heated through (do not boil).
  • Remove from heat.
  • In a medium mixing bowl beat whipping cream with an electric mixer on low speed until soft peaks form (tips curl).
  • Fold whipped cream and the 1 tablespoon chives into sour cream mixture.
  • Serve immediately over fish.
  • If desired, sprinkle with additional snipped chives or thinly sliced green onions.

Nutrition Facts : Calories 303.4, Fat 21.3, SaturatedFat 7.6, Cholesterol 133, Sodium 573.9, Carbohydrate 9.8, Fiber 2.6, Sugar 2.6, Protein 19.9

FILET OF SOLE WITH PINE NUTS AND CHIVES



Filet of Sole with Pine Nuts and Chives image

Categories     Fish     Nut     Easter     Quick & Easy     Lemon     Chive     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 1/2 tablespoons pine nuts
2 tablespoons unsalted butter
1 1/2 teaspoons minced fresh chives or scallion greens
two 6-ounce fillets of sole
seasoned flour for dredging
lemon wedges

Steps:

  • In a large non-stick skillet sauté pine nuts in 1 tablespoon of butter over moderately high heat, stirring, until golden. Add chives. Remove skillet from heat and transfer mixture with slotted spoon to a dish.
  • Season sole with salt and pepper and dredge in flour, shaking off excess. In the skillet heat remaining tablespoon butter over moderately high heat until foam subsides and sauté sole until it just flakes, about 1 minute on each side. Transfer sole to plates and spoon pine nut mixture over it.

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