CARIBBEAN CRAB SOUFFLE
My dad always makes this souffle on Christmas Eve when guests are over. It is equally delicious made with lobster.
Provided by Esmee Williams
Categories World Cuisine Recipes Latin American Caribbean
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Butter a 8 cup souffle dish.
- Toast coconut in a non-stick skillet over low heat.
- In a medium skillet, melt butter over low heat and add the celery, garlic, curry powder, thyme, red pepper flakes, salt and pepper - cook for 3 minutes. Stir in flour until smooth for about 1 minute. Pour in milk and cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Set aside and cool slightly. Whisk the egg yolks one at a time into the sauce. Stir in coconut and crab meat.
- In medium bowl, beat egg whites and lemon juice with a mixer until stiff, but not dry. Stir 1/4 of the whites into crab mixture. Quickly and gently fold in the remaining whites. Do not deflate the volume. Transfer mixture to the souffle dish and place it on a rack at the bottom of the oven.
- Bake for 30 minutes or until golden, puffed and still moist inside.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 7.7 g, Cholesterol 142.3 mg, Fat 10.5 g, Fiber 0.7 g, Protein 12.2 g, SaturatedFat 6.2 g, Sodium 332.1 mg, Sugar 3.8 g
BASIC SOUFFLé
Crispy on the outside and soft and fluffy on the inside, a soufflé can be filled with many of your favourite ingredients. Making a soufflé is actually a simple process, despite its reputation for being difficult to make. Try adding cheese, crab, vegetables and more for a decadent dinner.
Categories Baked Dishes
Time 30m
Yield Serves: 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375° F (190° C).
- Melt butter in medium saucepan over low heat. Stir in flour, salt and pepper. Cook, stirring constantly, until mixture is smooth and bubbly. Stir in milk all at once. Continue stirring until mixture boils and is smooth and thickened.
- Separate eggs. Beat yolks well and add ¼ cup (50 mL) of warm sauce mixture to egg yolks.
- Combine yolk mixture with remaining sauce, blending thoroughly. If desired, add finely chopped filling ingredients, stirring into white sauce until blended (see variations). Set sauce aside to cool slightly.
- Beat egg whites and cream of tartar in large bowl, until stiff but not dry. Fold some of the egg whites into sauce to make it lighter, then gently but thoroughly fold the sauce into the remaining egg whites.
- Carefully pour into 4-cup (1 L) soufflé or casserole dish.
- Bake in preheated 375° F (190° C) oven until puffed and lightly browned, 20 to 25 minutes or until done. Serve immediately.
Nutrition Facts :
BEST EVER CRAB SANDWICHES
A classic crab sandwich made a bit more substantial with a few of Barney's favourite flavours
Provided by Barney Desmazery
Categories Lunch, Main course
Time 20m
Yield Makes 4 deep-filled sandwiches
Number Of Ingredients 14
Steps:
- Make the crab paste: mix the ingredients together in a bowl and season, then set aside. In a separate bowl, mix the white meat with the herbs, lemon juice, oil and seasoning.
- Spread the bread lightly with butter, then spoon and spread the crab paste over 4 of the slices. Pile the white meat over, then top with the remaining bread. Cut the crusts off, if you like, and serve halved or in small triangles or squares with lemon wedges on the side.
Nutrition Facts : Calories 529 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 2.65 milligram of sodium
SOUFFLé SANDWICH WITH CRABMEAT
Make and share this Soufflé Sandwich With Crabmeat recipe from Food.com.
Provided by Dlgreen
Categories Breakfast
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Butter a large shallow baking dish.
- In it place half the buttered bread slices (crusts removed).
- Lay cheese slices on bread and sprinkle crabmeat on cheese.
- Beat together eggs, milk, salt in mixer bowel while you lay remaining 8 slices of bread (crusts removed) on top of crabmeat.
- Pour beaten egg mixture over all.
- Top with Parmesan cheese generously.
- Cover and referigerate overnight (at least 8 hours).
- Bake uncovered 1 hour at 325 degrees.
- Cut carefully and remove with spatula to serve.
Nutrition Facts : Calories 486, Fat 21.6, SaturatedFat 11.2, Cholesterol 242.7, Sodium 1722.4, Carbohydrate 41.7, Fiber 1.6, Sugar 3.7, Protein 29.9
SHRIMP AND CRAB SOUFFLES WITH RED BELL PEPPER AND TARRAGON
Categories Food Processor Egg Pepper Shellfish Bake Parmesan Crab Shrimp Bell Pepper Tarragon Ramekin Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 15
Steps:
- Position rack in center of oven and preheat to 400°F. Butter one 10-cup soufflé dish or six 1 1/4-cup soufflé dishes; sprinkle with Parmesan cheese to coat. (If using 1 1/4-cup dishes, place all 6 on rimmed baking sheet.) Combine crab, shrimp, roasted peppers and tarragon in processor; chop finely, using on/off turns.
- Melt butter in heavy large saucepan over medium heat. Add flour, shallot and cayenne. Cook without browning until mixture begins to bubble, whisking constantly, about 1 minute. Gradually whisk in milk, then wine. Cook until smooth, thick and beginning to boil, whisking constantly, about 2 minutes. Remove from heat. Mix yolks and salt in bowl. Add yolk mixture all at once to sauce; whisk in quickly. Stir in crab mixture. Using electric mixer, beat whites in large bowl until stiff but not dry. Fold 1/4 of whites into lukewarm soufflé base to lighten. Fold in 3/4 cup Parmesan cheese, then remaining whites. Transfer soufflé mixture to prepared dish.
- Place soufflé in oven. Bake soufflé until puffed, golden and gently set in center, about 40 minutes for large soufflé (or 25 minutes for small soufflés). Using oven mitts, transfer soufflé to platter and serve immediately.
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DOUBLE-BAKED CRAB SOUFFLé RECIPE BY MONTRACHET
From gourmettraveller.com.au
Cuisine Modern AustralianCategory MainServings 6Total Time 3 hrs
- Melt butter in a small saucepan over low heat, add flour and stir continuously until pale and combined (1-2 minutes). Add 80ml milk, stirring continuously until thick and smooth (30 seconds to 1 minute), then add remaining milk in 3 batches, stirring well between additions until smooth. Remove from heat, stir in cheese, then yolks and crab meat, and season to taste. Whisk eggwhites in an electric mixer to stiff peaks (3-5 minutes), fold into crab mixture in 3 batches, then divide among ramekins and place in a deep roasting pan lined with paper towels. Fill pan with hot water to halfway up sides of ramekins and bake until light golden and an inserted skewer withdraws clean (35-45 minutes). Remove ramekins from water bath and set aside to cool (1-1½ hours), then turn soufflés out onto a tray lined with baking paper, cover and, if time allows, refrigerate to chill (this makes them less likely to crack).
- For bisque, crack crab legs and combine with prawn shells and fish bones. Heat 1 tbsp oil in a large saucepan over medium heat, then sauté a third each of onion and garlic until translucent (3-5 minutes). Add crab legs, shells and bones, stir until shells turn deep red (3-4 minutes), then add 750ml water and simmer until well flavoured (25-30 minutes). Cover and set aside. Meanwhile, stir remaining oil, onion and garlic in a separate saucepan over medium heat until translucent (3-5 minutes). Increase heat to medium-high, then add pastis and saffron and reduce by a third (2-3 minutes). Add seafood, tomatoes and 750ml water, and simmer until well flavoured (30 minutes). Strain shell stock into seafood pan and simmer until infused (30 minutes). Blend with a hand-held blender, then pass through a fine sieve, pushing to extract all the liquid. Return to pan, bring to the boil and cook until reduced by half (20-25 minutes). Mix butter and flour in a bowl until smooth to form a beurre manié,
- Preheat oven to 220C or 200C fan-forced. Place soufflés in ovenproof bowls or gratin dishes and bake until puffed and light golden (8-10 minutes). Pour 80ml bisque around each soufflé and return to oven until soufflés are golden brown and bisque is hot (4-5 minutes). Scatter with chives and serve.
CRAB AND GRUYèRE SOUFFLéS RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
5/5 (3)Category Vegetarian Christmas Starter RecipesServings 6Calories 261 per serving
- Preheat the oven to 180ÁC/fan160ÁC/gas 4. Butter the insides of 6 x 150ml ramekins, then sprinkle with the breadcrumbs. In a bowl, mix the crabmeat with the dill, lemon zest and chilli, then set aside.
- Melt the butter in a saucepan, then stir in the flour. Cook for 1 minute, then gradually stir in the milk until you have a smooth, thick white sauce. Add the Gruyère, then season well. Allow to cool slightly, then stir in the egg yolks and the crabmeat mixture.
- In a clean bowl, whisk the egg whites with the cream of tartar until they form peaks, then fold 1 large tablespoon into the egg, crab and cheese mixture. Gently fold in the remaining egg whites until well combined, then spoon into the prepared ramekins.
- Place the ramekins in a large roasting tin and pour in boiling water from a kettle until it comes halfway up the sides of the ramekins. Carefully transfer to the oven, then bake for 30-35 minutes until puffed and golden. Serve immediately with neat triangles of toast.
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