Soupy Split Pigeon Peas With Jaggery Recipes

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BASIC SOUTH INDIAN SOUPY SPLIT PIGEON PEAS



Basic South Indian Soupy Split Pigeon Peas image

Number Of Ingredients 16

2 to 3 tablespoons Tamarind Paste
2 tablespoons South Indian Sambar Powder or store-bought
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
4 1/2 to 5 cups water
5 to 7 fresh green chili peppers, such as serrano
1 tablespoon minced fresh curry leaves
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
1/2 cup inely chopped fresh cilantro, including soft stems
2 to 3 tablespoons peanut oil
8 to 10 whole dried red chili peppers, such as chile de arbol
1 small onion, finely chopped
1 tablespoon peeled minced fresh ginger
1/4 teaspoon ground asafoetida
1 teaspoon black mustard seeds
2 tablespoons finely chopped cilantro

Steps:

  • 1. Prepare the tamarind paste and the sambar powder. Then, place the dal, water, green chili peppers, curry leaves, turmeric, and salt in a pressure cooker. Secure the lid and cook over high heat until the regulator indicates high pressure, then cook 1 minute more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid and mix in the tamarind and cilantro. Stir vigorously to mash the dal, then transfer to a serving bowl, cover, and keep warm.2. Heat the oil in a small nonstick saucepan over medium heat. Add the red chili peppers, stirring about 30 seconds (stand back in case they burst), then the onion, and cook, stirring, until lightly browned, about 5 minutes. Add the ginger, fry a few seconds, then add the asafoetida and mustard seeds they should splutter upon contact with the hot oil, so lower the heat and cover the pan until the spluttering subsides. Add the sambar powder and cook, about 30 seconds. Transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Top with the cilantro and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

PUNJABI-STYLE SPLIT PIGEON PEAS



Punjabi-Style Split Pigeon Peas image

Number Of Ingredients 15

1 1/2 cups split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
4 to 4 1/2 cups water
1 teaspoon salt
1/4 teaspoon ground turmeric
1 to 2 tablespoon fresh lime juice or lemon juice, or to taste
2 tablespoons vegetable oil
1 small onion, finely chopped
1 to 2 tablespoon minced fresh curry leaves
1 fresh green chili pepper, such as serrano, minced with seeds
1 teaspoon cumin seeds
1 tablespoon peeled minced fresh ginger
1 tablespoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground paprika
Finely chopped fresh cilantro

Steps:

  • 1. Place the dal in a large saucepan and add water, salt, and turmeric. Bring to a boil over high heat. Reduce the heat to low, cover the saucepan (partially at first, then completely), and cook, stirring occasionally, until the dal is cream, 35 to 40 minutes. As the dal cooks, some of it may foam and rise to the top. Stir the foam back into the dal. Mix in the lime juice and transfer to a serving dish. Cover and keep warm.2. Heat the oil in a small saucepan and cook the onion, curry leaves and green chili pepper, stirring, until golden, about 2 minutes. Add the cumin seeds and ginger and stir about 1 minute. Add the coriander, ground cumin, and paprika and stir about 1 minute, then transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Top with the cilantro and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

HAZRAM'S SOUPY PIGEON PEAS



Hazram's Soupy Pigeon Peas image

Number Of Ingredients 17

2 to 3 tablespoons Tamarind Paste
2 tablespoons South Indian Sambar Powder or store-bought
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
5 cups water
1 1/2 teaspoons black mustard seeds
1/8 teaspoon ground asafoetida
1to 3 fresh green chili pepper, such as serrano, minced with seeds
1/4 cup finely chopped fresh curry leaves, or 1 tablespoon dried
2 tablespoons ground coriander
1 teaspoon ground dried fenugreek leaves
1/4 teaspoon ground turmeric
1 teaspoon salt, or to taste
2 to 3 tablespoons peanut oil
5 to 7 dried red chili peppers, such as chile de arbol, with stems
1 small onion, cut in half lengthwise and thinly slcied
1 large tomato, coarsely chopped
1/2 cup finely chopped fresh cilantro

Steps:

  • 1. Prepare the tamarind paste and the sambar powder. Then place the dal and water in a pressure cooker, secure the lid, and cook over high heat until the regulator indicated high pressure, then cook 30 seconds more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid and stir vigorously to mash the dal. Keep over low heat while you proceed with the next step.2. In a small bowl, combine the mustard seeds, asafoetida, green chili peppers, and curry leaves. In another bowl combine the coriander, sambar powder, fenugreek leaves, turmeric, and salt.3. Heat the oil in a large, nonstick wok or saucepan over moderate heat and cook the red chili peppers and onion until golden brown, about 4 minutes. Add the mustard seeds-curry leaves mixture and cook, stirring, about 1 minute. Add the tomato and cook until all the juices evaporate, about 2 minutes.4. Add the coriander-sambar powder mixture, stir about a minute, then add the tamarind paste and cook about 3 minutes. Mix in the dal and bring to a boil over high heat. Reduce the heat to low, add the cilantro, and simmer about 10 minutes to blend the flavors. Transfer to a bowl and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

PIGEON-PEA SOUP



Pigeon-Pea Soup image

Categories     Soup/Stew     Garlic     Pepper     Pork     Vegetable     Lunch     Sausage     Hot Pepper     Butternut Squash     Spring     Plantain     Jalapeño     Cilantro     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 18

2 (14-oz) packages frozen pigeon peas, thawed
lb smoked ham, boned ham hock, or Spanish chorizo links (spicy dried pork sausage), diced
3 cups water
14- to 15-oz can chicken broth
For sofrito
1 large fresh jalapeño chile, seeded and finely chopped
1/2 red bell pepper, finely chopped
6 ají dulce chiles, finely chopped, including seeds
1 medium onion, finely chopped
4 garlic cloves, minced
2 tablespoons olive oil
1/2 cup finely chopped fresh cilantro
1 small tomato, seeded and chopped
1/2 teaspoon fresh thyme or oregano leaves
6 oz calabaza or butternut squash, peeled and cut into 1/4-inch dice (3/4 cup)
1 garlic clove
4 fresh cilantro sprigs
1/2 green plantain, peeled

Steps:

  • Simmer peas, ham, water, and broth in a 4-quart heavy pot, uncovered, 30 minutes. Make sofrito while peas simmer: Cook jalapeño, bell pepper, ají dulce chiles, onion, and garlic in oil in a skillet over moderate heat, stirring occasionally, until softened. Add cilantro, tomato, and thyme and cook, stirring occasionally, until thickened, about 4 minutes. Season sofrito with salt and pepper.
  • Simmer and season stew:
  • Stir sofrito and squash into pea mixture and simmer, uncovered, stirring occasionally, until squash is tender and liquid is reduced by half, about 30 minutes. Mash garlic clove and cilantro to a paste with a mortar and pestle, then season with salt and pepper and add to stew. Grate plantain on large holes of a grater directly into stew and season stew with salt and pepper.

FALGUNI'S GUJARATI SPLIT PIGEON PEAS



Falguni's Gujarati Split Pigeon Peas image

Number Of Ingredients 21

1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
6 cups water
4 pieces dried kokum halves, washed
2 tablespoons ground jaggery
1 tablespoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon ground asafoetida
1 teaspoon salt, or to taste
3 large tomatoes, coarsely chopped
1 to 3 fresh green chili pepper, such as serrano, stemmed
6 to 8 quarter-sized sliced peeled fresh ginger
10 to 15 fresh curry leaves
1/4 cup finely chopped fresh cilantro
2 tablespoons vegetable oil
1 stick cinnamon (1-inch)
4 whole cloves
5 to 7 whole dried red chili peppers, such as chile de arbol
1 teaspoon black mustard seeds
1 teaspoon cumin seeds

Steps:

  • 1. Place the dal with 3 cups water in a large saucepan (not nonstick) and boil over high heat about 5 minutes. Reduce the heat to medium, cover the pan, and cook until the dal is very soft and broken, about 30 minutes. Let cool, then with an electric handheld mixer, beat it on medium speed to make a smooth puree, about 1 minute. Mix in the remaining 3 cups water, kokum, jaggery, coriander, cumin, turmeric, cayenne pepper, half the asafoetida, and salt.2. In a food processor, process together the tomatoes, green chili peppers, ginger, and curry leaves to make a smooth puree, about 30 seconds, and add it to the dal.3. Boil the soupy dal over high heat about 5 minutes, then reduce the heat to medium-low, cover the pan, and simmer the dal about 20 minutes. Transfer to a serving dish, mix in the cilantro, cover, and keep warm.4. Heat the oil in a small saucepan over medium-high heat and cook the cinnamon, cloves, and red chili peppers about 30 seconds. Then add the mustard and cumin seeds, and the remaining 1/8 teaspoon asafoetida they should splutter upon contact with the hot oil, so lover the heat and cover the pan until spluttering subsides. Transfer to the dal and swirl lightly to mix, with parts of it visible as a garnish. Serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

SOUPY SPLIT PIGEON PEAS WITH JAGGERY



Soupy Split Pigeon Peas with Jaggery image

Number Of Ingredients 15

1 1/2 tablespoons Gujarati Curry Powder with Coriander and Cumin
1 cup split pigeon peas (toor dal), sorted and washed in 3 to 4 changes of water
6 cups water
10 to 12 fresh curry leaves
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
2 tablespoons fresh lime juice or lemon juice
1/4 cup grated jaggery (gur)
2 tablespoons peanut oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon fenugreek seeds
1/8 teaspoon ground asafoetida
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

  • 1. Prepare the masala, then place the dal, water, and curry leaves in a pressure cooker. Secure the lid and cook over high heat until the regulator indicated high pressure, then cook 30 seconds more. Remove from the heat and allow the pot to depressurize on its own, 12 to 15 minutes. Carefully open the lid. Let cool, then blend in the pot with a hand-held immersion mixer or transfer to a blender and purée, then return it to the pressure cooker.2. In a small bowl, combine the curry powder, turmeric, cayenne pepper, and salt. Reserve 1 teaspoon of the mixture and add the rest to the processed dal. Mix in the lime juice and jaggery.3. To make the tarka, heat the oil in a small saucepan over medium-high heat and add the mustard, cumin, and fenugreek seeds they should sizzle upon contact with the hot oil. Remove the pan from the heat and add the reserved 1 teaspoon curry powder mixture and the asafoetida. Immediately add the tarka to the dal and mix well. Transfer to a serving bowl, mix in the cilantro, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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