Sous Vide Chicken Breasts Recipes

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SOUS VIDE CHICKEN BREAST



Sous Vide Chicken Breast image

Provided by Jason Veselak

Categories     Main Course

Time 1h40m

Number Of Ingredients 3

4 boneless skinless chicken breasts
2 sprigs fresh thyme
Salt and pepper (or seasoning) to taste

Steps:

  • Set sous vide machine to 60C/140F.
  • Season chicken breasts lightly with salt or a seasoning of your choice. Place chicken in sous vide bag with thyme, and remove the air through a vacuum sealer or the displacement method. Drop the bag in the bath for an hour and a half.
  • Remove bag from bath. Take chicken out of the bag, pat dry and season with salt and pepper (or seasoning) to taste.
  • Heat up large skillet on high and add oil. Sear chicken breasts for 60 seconds on each side, or until browned. Remove from pan, and place on a plate to rest for 5 minutes. Once rested, serve and enjoy!

SOUS VIDE CHICKEN BREAST



Sous Vide Chicken Breast image

Cook chicken sous vide before using in any grilled chicken recipe.

Provided by YOLANDA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h10m

Yield 4

Number Of Ingredients 7

4 (4 ounce) skinless, boneless chicken breast halves
1 tablespoon vegetable oil
2 teaspoons herbes de Provence
2 teaspoons garlic paste
½ teaspoon salt
4 strips lemon zest
1 medium sous vide vacuum bag

Steps:

  • Set up a water bath and immersion circulator according to manufacturer's instructions. Bring water to 143 degrees F (62 degrees C).
  • Place chicken, oil, herbes de Provence, garlic paste, salt, and lemon zest in a bowl. Mix until coated. Place in the vacuum bag in a single layer; seal.
  • Submerge bagged chicken in the water bath and cook for 3 hours. Cool chicken in the sealed bag under cold running water.

Nutrition Facts : Calories 151.3 calories, Carbohydrate 0.3 g, Cholesterol 58.5 mg, Fat 5.7 g, Fiber 0.2 g, Protein 22.1 g, SaturatedFat 1.2 g, Sodium 423.9 mg, Sugar 0.1 g

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