South Beach Tomato Cucumber Salsa Recipes
CUCUMBER SALSA
Steps:
- Mix 3 chopped tomatoes, 1 cup diced seeded cucumber, 1 diced seeded jalapeno, 1 diced red onion, 2 tablespoons chopped cilantro, 2 tablespoons chopped fresh mint, 1/4 teaspoon ground cumin, the juice of 1 lime, and salt to taste.
COOL CUCUMBER SALSA
A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.
Provided by DAWNIE1219
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.
Nutrition Facts : Calories 150.7 calories, Carbohydrate 21.6 g, Fat 6.6 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 217.2 mg, Sugar 1.9 g
CUCUMBER FRUIT SALSA
Our garden always gives us way more cucumbers and tomatoes than we know what to do with. But we've learned how to handle the unexpected with a surprise of our own. This is our pretty, fresh way to use up the bounty. -Anna Davis, Springfield, Missouri
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 24 servings (1/4 cup each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 12 ingredients. Refrigerate at least 30 minutes to allow flavors to blend. Just before serving, stir in peach and banana.
Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.
CUCUMBER/TOMATO SALSA
Steps:
- Mix the ingredients together right before serving. Also a great topping for broiled or grilled fish or poultry.
SOUTH BEACH TOMATO SALSA
Make and share this South Beach Tomato Salsa recipe from Food.com.
Provided by danalulu
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, stir together the ingredients.
- Serve fresh at room temperature.
Nutrition Facts : Calories 31.8, Fat 0.3, SaturatedFat 0.1, Sodium 300.2, Carbohydrate 7.2, Fiber 2, Sugar 3.8, Protein 1.5
SOUTH BEACH TOMATO CUCUMBER SALSA
Make and share this South Beach Tomato Cucumber Salsa recipe from Food.com.
Provided by clandeboy
Categories Sauces
Time 1h
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in a small nonmetallic bowl. Let stand for about 30 minutes, refrigerate for up to 1 week.
Nutrition Facts : Calories 236.2, Fat 20.7, SaturatedFat 2.9, Sodium 9.5, Carbohydrate 13.3, Fiber 2.5, Sugar 6.5, Protein 2.3
REFRESHING CUCUMBER SALSA
Easy to make low calorie salsa that is great with fish tacos.
Provided by Walter Masten
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 1h20m
Yield 10
Number Of Ingredients 9
Steps:
- Mix spinach, cucumber, tomato, red onion, garlic, lemon juice, olive oil, salt, and black pepper in a large bowl. Cover with plastic wrap and refrigerate, 1 hour to overnight.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 2.8 g, Fat 5.5 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 0.8 g, Sodium 191 mg, Sugar 1 g
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