SOUTH DAKOTA MEAT LOAF MAKEOVER
Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. , Shape into five loaves; arrange around the edge of a microwave-safe deep-dish pie plate., Cover and microwave on high for 5-6 minutes or until meat is no longer pink and a thermometer reads 160°. Let stand for 5 minutes. Spread ketchup over meat loaves.
Nutrition Facts : Calories 366 calories, Fat 20g fat (8g saturated fat), Cholesterol 138mg cholesterol, Sodium 786mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 1g fiber), Protein 31g protein.
SOUTH DAKOTA MEAT LOAF
I've made other meat loaves, but I always come back to this one, which is based on my mom's recipe.-Lauree Buus, Rapid City, South Dakota
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8x4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain., Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a thermometer reads 160°.
Nutrition Facts : Calories 272 calories, Fat 12g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 683mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
SOUTHWESTERN MEATLOAF
Provided by Amanda Freitag
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F. Add the panko, milk, cilantro, ketchup, barbecue sauce, Dijon mustard, chili powder, cumin, cayenne, garlic, green onions, eggs, Spanish onion and red bell pepper to a large bowl and mix until thoroughly combined. Add the beef and mix until incorporated, being careful not to overwork. Put the meat mixture in a loaf pan set on a rimmed baking sheet and bake until it registers 165 degrees F on an instant-read thermometer, 60 to 75 minutes. Let stand 10 to 15 minutes before slicing. Serve with smashed red potatoes, green onions and sour cream.
SOUTH DAKOTA MEAT LOAF RECIPE - (5/5)
Provided by flour_arrangements
Number Of Ingredients 10
Steps:
- 1. In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8-in. x 4-in. loaf pan. Bake, uncovered, at 350° for 1-1/4 hours; drain. 2. Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160°.
AUNT LIBBY'S SOUTHERN MEATLOAF
This my 86-year-old Aunt Libby's home-made meatloaf recipe. I finally had her write it down for me last year. You can be sure no one will tell you this meatloaf is dry!
Provided by Potter
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x5-inch loaf pan.
- Mix beef, onion, 1 cup ketchup, bread crumbs, eggs, salt, and pepper together in a bowl. Press beef mixture into a loaf in the prepared loaf pan.
- Mix 1 1/2 cups ketchup, water, vinegar, brown sugar, mustard, and Worcestershire sauce together in a saucepan; cook and stir over medium heat until sauce is smooth and warm, about 10 minutes. Pour 1/3 the sauce over meatloaf.
- Bake in the preheated oven, basting every 25 minutes with more sauce, until meatloaf is cooked through, 1 to 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Cool in the pan for 10 minutes before slicing.
Nutrition Facts : Calories 533.7 calories, Carbohydrate 48.4 g, Cholesterol 152.8 mg, Fat 24.8 g, Fiber 1.3 g, Protein 30.8 g, SaturatedFat 9.1 g, Sodium 2215.2 mg, Sugar 31.1 g
SOUTH BEACH MEAT LOAF
Make and share this South Beach Meat Loaf recipe from Food.com.
Provided by vickinca
Categories Chicken
Time 31m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 350°F.
- Combine the tomato paste, wine, water, garlic, spices in a small saucepan. Bring to boil and reduce heat to low, simmer uncovered for 15 minutes; set aside.
- Combine turkey, oatmeal, egg, zucchini and 1/2 cup of the tomato mixture in a large bowl. Mix well and shape into loaf and place in an ungreased 8" x 14" loaf pan. Bake for 45 minutes. Discard any drippings. You can either pour 1/2 of the remaining tomato mixture over the top and bake for a further 15 minutes longer and use the remainder as sauce on the side or pour all of it over the loaf and bake for a further 15 minutes.
- Cool for 10 minutes before slicing.
Nutrition Facts : Calories 142.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 34.1, Sodium 145.3, Carbohydrate 11.7, Fiber 2.1, Sugar 2.6, Protein 17
BOBOTIE (SOUTH AFRICAN MEATLOAF)
Not your regular meatloaf! This sweet and savory loaf is enhanced with the textures of raisins and almonds and the spiciness of curry. Pleasantly different. If using high quality curry, use 1 1/2 tablespoons; most store bought curries are not as flavorful so use more. If looking for more sweetness, try adding apricot preserves or a fruit chutney.
Provided by Kerrijoi
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h25m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.
- Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until browned, 5 to 7 minutes.
- Combine 2 eggs, 1 cup milk, oats, raisins, almonds, vinegar, curry powder, sugar, salt, turmeric, and black pepper in a large bowl. Add onions and ground beef; mix well. Spread the beef evenly into the prepared baking dish; top with bay leaves.
- Bake in preheated oven for 30 minutes. Remove from oven and drain excess fat from the beef.
- Beat 1 egg and 1/4 cup milk together in a bowl; pour over the beef mixture.
- Continue baking in oven until the top is beginning to brown, about 30 minute more. Remove and discard bay leaves to serve.
Nutrition Facts : Calories 398.8 calories, Carbohydrate 25.5 g, Cholesterol 150.1 mg, Fat 20.4 g, Fiber 3 g, Protein 28.5 g, SaturatedFat 7.7 g, Sodium 705.7 mg, Sugar 13 g
SOUTH BEACH MEATLOAF
Phase II recipe As one review indicated, this is a bit on the bland side. For those of you not watching your salt intake, the flavor is improved by using tomato paste with the salt included. This is not a recipe to impress dinner guests, but an easy healthy weekday recipe. Its a good way to eat zucchini without realizing you are eating it.
Provided by Tarbean
Categories Poultry
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered for 15 minute Set aside.
- Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture ina large bowl. Mix well. Shape into a loaf and place into an ungreased 8"x4" loaf pan. Bake for 45 minute Discard any drippings. Pour 1/2 cup of the remaining tomato mixture on top of the loaf. Bake for an additional 15 minute.
- Place on a serving platter. Cool for 10 min before slicing. Serve the remaining tomato sauce on the side.
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