South Indian Sesame Seed Powder Recipes

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SESAME SEED RICE SOUTH INDIAN STYLE



Sesame Seed Rice South Indian Style image

This is a tasty rice recipe that goes well with green bean curry. Cooking time does not include the time to cook the rice.

Provided by Andtototoo

Categories     < 30 Mins

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 13

1/4 teaspoon tamarind paste
1/4 cup hot water
3 tablespoons sesame seeds
3 tablespoons oil
2 teaspoons black mustard seeds
2 teaspoons split white Urad Dal
4 dried red chilies, broken into 2-3 pieces each
1/4 teaspoon fenugreek seeds
1/8 teaspoon hing
1/2 teaspoon turmeric
salt, as needed
4 cups cooked rice
nuts, as needed

Steps:

  • Mix the tamarind concentrate with the hot water and set aside.
  • Dry fry the sesame seeds in a frying pan until they are lightly browned and then powder in a coffee grinder. Set aside.
  • In the same frying pan put the oil, mustard seeds, urad dal, dried chilies, and fenugreek (methi) seeds and heat over high heat until the dal is light brown.
  • Quickly reduce heat to low and add the hing, turmeric, sesame seed powder and the tamerind-water mixture. Add salt and blend for 30 seconds.
  • Add the cooked rice and mix well.
  • Turn off heat.
  • You may garnish the top with roasted peanuts or roasted cashews.

Nutrition Facts : Calories 811.1, Fat 29.4, SaturatedFat 4.3, Sodium 11.2, Carbohydrate 121.8, Fiber 6, Sugar 5.3, Protein 14.9

SOUTH INDIAN SESAME SEED POWDER



South Indian Sesame Seed Powder image

Number Of Ingredients 5

1 teaspoon Asian sesame oil
2 tablespoons fenugreek seeds
1 tablespoon , hot red pepper flake, , or to taste
1 teaspoon ground asafoetida
1 1/4 cups white sesame seeds

Steps:

  • 1. In a medium cast-iron or nonstick wok or skillet, heat the oil over medium-high heat, add the fenugreek seeds, red pepper flakes, and asafoetida and stir until golden, about 1 minute. 2. Add the sesame seeds, reduce the heat to medium and roast, stirring and shaking the skillet, until golden, about 3 minutes. Let cool, then grind in a spice or coffee grinder to make as fine a powder as possible. Store in an airtight container in a cool, dark place, about 1 week at room temperature or about 1 year in the refrigerator.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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