South Indian Sesame Seed Powder Recipes
SESAME SEED RICE SOUTH INDIAN STYLE
This is a tasty rice recipe that goes well with green bean curry. Cooking time does not include the time to cook the rice.
Provided by Andtototoo
Categories < 30 Mins
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Mix the tamarind concentrate with the hot water and set aside.
- Dry fry the sesame seeds in a frying pan until they are lightly browned and then powder in a coffee grinder. Set aside.
- In the same frying pan put the oil, mustard seeds, urad dal, dried chilies, and fenugreek (methi) seeds and heat over high heat until the dal is light brown.
- Quickly reduce heat to low and add the hing, turmeric, sesame seed powder and the tamerind-water mixture. Add salt and blend for 30 seconds.
- Add the cooked rice and mix well.
- Turn off heat.
- You may garnish the top with roasted peanuts or roasted cashews.
Nutrition Facts : Calories 811.1, Fat 29.4, SaturatedFat 4.3, Sodium 11.2, Carbohydrate 121.8, Fiber 6, Sugar 5.3, Protein 14.9
SOUTH INDIAN SESAME SEED POWDER
Number Of Ingredients 5
Steps:
- 1. In a medium cast-iron or nonstick wok or skillet, heat the oil over medium-high heat, add the fenugreek seeds, red pepper flakes, and asafoetida and stir until golden, about 1 minute. 2. Add the sesame seeds, reduce the heat to medium and roast, stirring and shaking the skillet, until golden, about 3 minutes. Let cool, then grind in a spice or coffee grinder to make as fine a powder as possible. Store in an airtight container in a cool, dark place, about 1 week at room temperature or about 1 year in the refrigerator.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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