South Miami Cuban Stew Recipes

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CUBAN STEW



Cuban Stew image

I got this recipe from my mom. I'm not sure where she got it, but growing up in Miami, I didn't really question it. Its very hearty and filling and the flavor is just so unique! I really like it (hot or cold the next day lol!) (cooking time includes cooking beef if needed and the simmering time)

Provided by jovigirl

Categories     Stew

Time 3h20m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 lbs shredded beef (leftover roast or cooked beef cubes shredded)
4 chorizo sausages, sliced into rounds (the ones I buy are about 8 inches long each - we like a lot - you can always use less)
3/4 cup diced green bell pepper
3/4 cup diced onion
2 tablespoons oil
1 -2 tablespoon cumin, to taste
1 (16 ounce) can tomato sauce
3 (15 ounce) cans chickpeas, undrained (garbanzo beans)
4 medium idaho potatoes, cubed
garlic powder
salt and pepper

Steps:

  • If using beef cubes, boil beef cubes for 1 1/2 hours.
  • Shred beef and save.
  • Saute onions, peppers and chorizo in oil until vegetables are translucent.
  • Add the garbanzo beans with the juice from the can, the tomato sauce, cumin, salt, pepper, garlic powder, potatoes and shredded beef and simmer covered for about an hour and a half- I like the potatoes to be very soft- cook to your preferred doneness.

Nutrition Facts : Calories 1037.4, Fat 77.5, SaturatedFat 30.1, Cholesterol 110.7, Sodium 1177.6, Carbohydrate 60.7, Fiber 10.8, Sugar 4.2, Protein 25.4

MIAMI CUBAN DIP



Miami Cuban Dip image

All of the sabor that you love from a Cuban sandwich, packed into our big-game-ready Miami Cuban Dip. Hollow out a bread bowl. Stuff it with real-deal ingredients, like pickles, Swiss cheese and ham, then bring it home with McCormick® Pork Gravy for a taste of Little Havana that will last through overtime.

Provided by McCormick Spice

Categories     Trusted Brands: Recipes and Tips     McCormick®

Time 32m

Yield 22

Number Of Ingredients 9

1 (16 ounce) loaf Italian bread
1 cup milk
1 package McCormick® Pork Gravy Mix
1 ½ cups shredded Swiss cheese, divided
5 tablespoons dill pickles, coarsely chopped, divided
¼ cup mayonnaise
1 tablespoon prepared yellow mustard
½ cup cubed ham
1 cup deli-sliced roast pork cut into bite-size pieces

Steps:

  • Preheat oven to 350 degrees F.
  • Place bread on baking sheet. Cut an oval on top of bread and remove bread center to make room for the dip. Tear removed bread top and bread center into bite-size pieces. Set aside for serving.
  • Whisk milk gradually into gravy mix in medium saucepan. Stirring frequently, cook over medium heat until gravy comes to a boil. Reduce heat to simmer. Stir in 1 1/4 cups of the cheese, 4 tablespoons of the pickles, mayonnaise, and mustard. Cook 2 to 3 minutes or until cheese is melted. Stir in pork and ham.
  • Spoon dip into bread. Sprinkle with remaining 1/4 cup cheese.
  • Bake 10 minutes or until cheese is melted and bread is warm. Sprinkle dip with remaining 1 tablespoon chopped pickles. Serve with bread pieces.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 12.3 g, Cholesterol 15.1 mg, Fat 5.5 g, Fiber 0.6 g, Protein 6.4 g, SaturatedFat 2.1 g, Sodium 291.2 mg, Sugar 0.8 g

CUBAN PICADILLO



Cuban Picadillo image

Cuban Picadillo is a deliciously seasoned ground beef stew. Perfectly flavored with onion, green pepper, garlic, tomato sauce, white wine, olives, and raisins.

Provided by Blanca

Time 55m

Number Of Ingredients 13

3 Tablespoons vegetable or canola oil
1 medium yellow onion, diced
1 green bell pepper, diced
2 large garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/4 teaspoon black pepper
1 1/2 lbs ground beef (ground chuck or ground sirloin)
1 small (8 oz) can tomato sauce
1/4 cup white wine
1/4 cup water
1/2 cup pimento-stuffed green olives, sliced in half crosswise
1/3 cup raisins

Steps:

  • Place oil in medium-sized pot and heat over medium heat. Add onion and green pepper. Cook until slightly softened, about 5 minutes. Add garlic and cook for another minute.
  • Add oregano, salt & pepper and saute for 30 seconds more. Add ground beef and cook, breaking up beef into very small bits with side of cooking spoon. Continue cooking until only slightly pink, about 5 minutes.
  • Add all remaining ingredients - tomato sauce, white wine, water, olives, and raisins. Bring to a quick boil over high heat. Then, cover and reduce heat to low. Simmer for 35-40 minutes. Serve over rice.

CUBAN BEEF STEW



Cuban Beef Stew image

The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time, it is not difficult to make.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h10m

Yield 8

Number Of Ingredients 16

2 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
1 red bell pepper, chopped
1 ½ pounds sirloin tips, cubed
2 bay leaves
½ teaspoon ground cumin
1 teaspoon dried oregano
½ cup dry sherry
1 (8 ounce) can tomato sauce
2 tablespoons red wine vinegar
¼ cup pimento-stuffed green olives
¼ cup raisins
2 tablespoons capers
4 potatoes, peeled and quartered
salt and pepper to taste

Steps:

  • In a large saute pan, heat oil over medium heat. Cook onion and garlic in oil, stirring frequently, until transparent. Stir in cubed meat, and cook until browned. Stir in red bell pepper, bay leaf, cumin, and oregano; cook for 2 to 3 minutes.
  • Stir in sherry, tomato sauce, vinegar, olives, raisins, and capers. Pour in enough water to just cover meat. Bring to boil, reduce heat to low, and cover. Simmer until fork tender, about 1 1/2 hours. Add more water if the stew becomes too thick.
  • Stir potatoes into the stew. Season with salt and pepper to taste. Cook, covered, until potatoes are almost tender. Uncover, and cook until done.

Nutrition Facts : Calories 353.2 calories, Carbohydrate 29.4 g, Cholesterol 57 mg, Fat 17.2 g, Fiber 3.7 g, Protein 19.5 g, SaturatedFat 5.7 g, Sodium 498.5 mg, Sugar 5.9 g

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