South Of The Border Vegetable Soup Recipes

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SOUTH OF THE BORDER SOUP



South of the Border Soup image

Make and share this South of the Border Soup recipe from Food.com.

Provided by children from A to Z

Categories     Low Cholesterol

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

1 egg
1/4 cup dry breadcrumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb ground beef
1 (16 ounce) jar picante sauce
1 (15 1/4 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, undrained
1 1/4 cups water

Steps:

  • In a bowl, combine the first four ingredients.
  • Crumble beef over mixture and mix well.
  • Shape into 1 inches balls.
  • In a large saucepan, brown meatballs; drain.
  • Add the picante sauce, corn, beans, tomatoes and water; bring to a boil.
  • Reduce heat; cover and simmer for 20min. or until the meat is no longer pink.

Nutrition Facts : Calories 285.9, Fat 10.3, SaturatedFat 3.8, Cholesterol 65, Sodium 838, Carbohydrate 31.5, Fiber 7.4, Sugar 4.8, Protein 19.3

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