Southern Fried Blt Recipes
SOUTHERN FRIED BLT
I'm really not big on tomatoes-but I do like them green and fried, so I decided to try them in a sandwich. It was a smash! If you've gotta have cheese, add sharp cheddar to this indulgent twist on the traditional BLT. -Stacy King, Rome, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, mix cornmeal, flour and pepper. Dip tomato slices in cornmeal mixture to coat both sides; shake off excess., In a large skillet, heat 1/4 in. of oil until hot. In batches, fry tomato slices until browned, 2-3 minutes per side. Drain on paper towels., To serve, spread each slice of toast with mayonnaise. Layer half of the slices with bacon, fried tomatoes and lettuce; top with remaining slices.
Nutrition Facts : Calories 634 calories, Fat 45g fat (8g saturated fat), Cholesterol 36mg cholesterol, Sodium 985mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 20g protein.
FRIED GREEN TOMATO BLT
This is a southern favorite, made lighter, without sacrificing flavor. This recipe calls for arugula, but of course you can substitute another lettuce of your choice. From "Food and Wine" magazine.
Provided by threeovens
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F; line a baking sheet with aluminum foil.
- Arrange bacon on baking sheet and bake until crispy, about 15 minutes; cut in half and drain on paper toweling.
- Arrange flour, egg, and cornmeal in three shallow bowls to form an assembly line; season cornmeal generously with salt and pepper.
- Dredge tomato slices in flour, egg, and cornmeal, pressing to adhere.
- Transfer to a wax paper line platter.
- Heat 1/4 inch of oil in a large skillet over moderately high heat.
- Cook tomatoes, in batches if necessary, until golden and crisp, turning once, about 5 minutes total; drain on paper toweling.
- On a work surface, arrange 4 pieces of toast.
- Spread each with mayonnaise.
- Layer on fried tomatoes, bacon, and arugula.
- Top with remaining toast and cut in half.
Nutrition Facts : Calories 331, Fat 7.6, SaturatedFat 2.1, Cholesterol 51.9, Sodium 369.1, Carbohydrate 52.7, Fiber 6.6, Sugar 7.8, Protein 14
BLT
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Recipes Pork
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 28.8 g, Cholesterol 44.8 mg, Fat 27.8 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 7 g, Sodium 1254.8 mg, Sugar 4 g
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