Southwest Bean And Chicken Pasta Recipes

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SOUTHWEST BEAN AND CHICKEN PASTA



Southwest Bean and Chicken Pasta image

"My wife, Jennie, is a wonderful cook who's generally skeptical about my kitchen experiments. But she likes this recipe well enough to give me temporary kitchen privileges...and even encouraged me to enter this contest! If you can't find the soup called for here, nacho or cheese soup make easy substitutes," suggests Mike Kirschbaum in Cary, North Carolina.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

3 cups uncooked mostaccioli
1/4 cup chopped onion
1/4 cup chopped sweet red pepper
1 tablespoon canola oil
1/2 teaspoon minced garlic
1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
1 package (9 ounces) ready-to-use Southwestern chicken strips
3/4 cup water
1 can (15 ounces) black beans, rinsed and drained
1/4 cup shredded Monterey Jack cheese, optional

Steps:

  • Cook mostaccioli according to package directions. Meanwhile, in a large skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the soup, chicken and water. Bring to a boil. Reduce heat; cover and simmer for 8 minutes. , Stir in beans; heat through. Drain mostaccioli; transfer to a serving bowl; top with chicken mixture. Sprinkle with cheese if desired.

Nutrition Facts : Calories 343 calories, Fat 9g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 753mg sodium, Carbohydrate 47g carbohydrate (3g sugars, Fiber 5g fiber), Protein 22g protein.

SOUTHWESTERN CHEDDAR CHICKEN PASTA



Southwestern Cheddar Chicken Pasta image

Start with Ultimate Chicken Helper® and serve your family this delicious southwestern skillet for an easy and delicious dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 9

1 1/2 cups hot water
1 1/4 cups milk
1 box Ultimate Chicken Helper™ Cheddar broccoli
1 cup frozen corn
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 cups cubed cooked chicken
1 large plum (Roma) tomato, seeded, chopped (1/2 cup)
1/4 cup chopped fresh cilantro
1 small lime, cut into 6 wedges

Steps:

  • In 12-inch skillet, place hot water, milk, seasoning mix and uncooked pasta (from Ultimate Chicken Helper box). Heat to boiling over medium-high heat, stirring occasionally.
  • Reduce heat. Cover; simmer 6 minutes, stirring occasionally.
  • Stir in frozen corn, black beans and chicken. Return to boiling; reduce heat. Cover; simmer 5 to 7 minutes longer or until pasta and vegetables are tender. Remove from heat. Stir in creamy Cheddar cheese sauce (from Ultimate Chicken Helper box) until well mixed; stir in tomato and 3 tablespoons of the cilantro. Cook until hot. Sprinkle with remaining cilantro. Serve with lime wedges.

Nutrition Facts : Calories 350, Carbohydrate 44 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 7 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 4 g, TransFat 0 g

SOUTHWEST CHICKEN ALFREDO PASTA BAKE RECIPE BY TASTY



Southwest Chicken Alfredo Pasta Bake Recipe by Tasty image

Here's what you need: fusilli pasta, corn, black beans, cooked chicken, alfredo sauce, taco seasoning, monterey jack cheese, cheddar cheese, fresh cilantro

Provided by Claire Nolan

Categories     Dinner

Yield 8 servings

Number Of Ingredients 9

8 oz fusilli pasta
8 oz corn, drained
8 oz black beans, drained & rinsed
2 cups cooked chicken, shredded
16 oz alfredo sauce
1 tablespoon taco seasoning
1 cup monterey jack cheese
1 cup cheddar cheese
fresh cilantro, chopped

Steps:

  • Preheat oven to 350˚F (180˚C)
  • Cook the fusilli pasta according to box instructions. This will make about 4½ cups (900g) of cooked pasta.
  • In a large bowl, mix together cooked pasta, corn, black beans, cooked chicken, alfredo sauce, and taco seasoning.
  • Pour into a 9x13-inch (23x33 cm) baking pan and spread evenly around the pan.
  • Sprinkle Monterey Jack and cheddar cheese over the top and cover with foil.
  • Bake for 35 minutes, uncovering after 20 minutes to allow the cheese to brown.
  • Garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 486 calories, Carbohydrate 34 grams, Fat 25 grams, Fiber 3 grams, Protein 31 grams, Sugar 3 grams

SOUTHWEST BLACK BEAN PASTA



Southwest Black Bean Pasta image

Denise Ramey from Francesville, Indiana created this recipe by combining some of her favorite flavors and textures. Serve warmed tortilla chips on the side of this robust, crunchy pasta dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup uncooked spiral pasta
1/3 cup shredded cheddar cheese
1/3 cup frozen corn, thawed
1/3 cup black beans, rinsed and drained
1/4 cup chopped celery
1/4 cup chopped carrot
1/4 cup salsa
1/4 cup Western salad dressing
2 tablespoons sliced ripe olives
1 jalapeno pepper, seeded and finely chopped

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Drain pasta and rinse in cold water. Stir into bean mixture. Chill until serving.

Nutrition Facts : Calories 254 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 738mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 5g fiber), Protein 11g protein.

SOUTHWESTERN ONE-POT PASTA WITH CHICKEN AND BLACK BEANS



Southwestern one-pot pasta with chicken and black beans image

Provided by Adapted by Lisa Fain from a Martha Stewart recipe

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1/2 small red onion, diced
1 or 2 jalapeños, seeded and diced
4 cloves garlic, minced
1 pound ripe tomatoes, diced
1/2 cup chopped cilantro, plus more for garnishing
8 ounces linguine, broken in half
5 to 5 1/2 cups lukewarm water
1 teaspoon kosher salt
1 teaspoon ground cumin
Pinch cayenne
1 15-ounce can or 1 1/2 cups cooked black beans, drained and rinsed
1 1/2 cups diced cooked chicken
1 teaspoon freshly squeezed lime juice
1/2 cup crumbled queso fresco or feta (for serving)

Steps:

  • In a Dutch oven or large pot, heat the oil on medium-low. Add the onion and jalapeño and cook until fragrant and softened, about 5 minutes. Add the garlic and cook for 30 more seconds.
  • Add the tomatoes to the pot along with the cilantro, linguine, 5 cups of water, salt, cumin, and cayenne. Turn the heat up to high and while occasionally stirring, cook until the pasta is softened to your liking and most of the liquid has evaporated, about 10-12 minutes. Please note that towards the end of cooking, you should stir more often to keep the pasta from sticking to the pot. And depending on how juicy your tomatoes are, if you find that most of the liquid has evaporated but the pasta is undercooked, you may need to add the additional 1/2 cup of water.
  • Stir in the black beans, chicken, and lime juice. Taste and adjust seasonings, adding more salt if needed. Serve warm topped with queso fresco and cilantro.

SOUTHWEST CHICKEN PASTA



Southwest Chicken Pasta image

Make and share this Southwest Chicken Pasta recipe from Food.com.

Provided by SkinnyMinnie

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3 teaspoons salt
12 ounces penne pasta
1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs
1 teaspoon dried oregano
2 red bell peppers, cut into thin strips
3 tablespoons olive oil
16 ounces salsa (about 2 cups at your desired spice level)
1 cup sour cream
1/4 cup fresh cilantro, chopped (optional)
1 cup cheddar cheese, shredded

Steps:

  • Bring a large pot of water to a boil.
  • Add 2 1/2 tsp of salt and penne to the boiling water. Cook according to package directions.
  • Sprinkle the chicken with the remaining 1/2 tsp of salt and the oregano.
  • Cut the chicken across the short side to create strips.
  • Heat the olive oil in a wide skillet over high heat.
  • When the oil is hot, add the chicken.
  • Spread it out into a single layer.
  • Then add the sliced peppers.
  • Cook without stirring for about 5 min - you would like the chicken to brown a little bit. If it seems as if it will burn, stir it.
  • Add the salsa, stir and cook for about 5 more min or until the chicken is cooked through.
  • Remove the skillet from the heat.
  • Stir in the sour cream.
  • Spoon cooked penne into a serving bowl or onto plates.
  • Top with the chicken mixture.
  • Sprinkle with chopped cilantro, if desired, and a little of the shredded cheese.

SOUTHWEST CHICKEN PASTA SALAD RECIPE



Southwest Chicken Pasta Salad Recipe image

This Southwest Chicken Pasta Salad is quick, delicious, and full of amazing flavor. It's not too spicy, but has the most amazing flavor and seasoning to it.

Provided by Camille Beckstrand

Categories     Salad

Time 28m

Number Of Ingredients 17

16 ounces rotini pasta
1 pound boneless chicken breasts (cooked and cubed)
1 green bell pepper (diced)
1 red bell pepper (diced)
2 Roma tomatoes (diced)
4.25 ounces olives (sliced)
14 ounces corn (drained)
½ red onion (diced)
15 ounces black beans (rinsed and drained)
15 ounces pinto beans (rinsed and drained)
1 ounce taco seasoning mix
4 ounces Colby Jack Cheese (cubed)
1 ½ cups mayonnaise
½ cup sour cream
3 Tablespoons salsa
½ cup buttermilk
1 ounce fiesta Ranch dip seasoning

Steps:

  • Cook pasta according to directions on package.
  • While pasta is cooking, mix together (in a VERY large bowl) the cooked chicken, bell peppers, tomatoes, olives, corn, onion, black beans, pinto beans, and taco seasoning.
  • After pasta is finished cooking, mix it into the bowl with other ingredients (do not add cheese at this point because the hot pasta has a tendency to melt it, so wait to add the cheese until the pasta has completely cooled down).
  • In a separate bowl, mix together dressing ingredients and fold into pasta/vegetable mixture. Stir until all ingredients are coated with dressing.
  • Fold in cheese at this time and place in the fridge. I prefer to eat this after it has been in the fridge for at least 2-4 hours, but it tastes even better after staying in the fridge overnight.

Nutrition Facts : Calories 492 kcal, Carbohydrate 60 g, Protein 24 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 44 mg, Sodium 687 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving

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