Southwest Sirloin With Corn Salad Recipes

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SOUTHWEST CORN SALAD



Southwest Corn Salad image

I first saw this recipe in our Omaha, Nebraska paper a few years ago," relates Joanna Lonnecker. "It's ideal for family get-togethers of all kinds. Hearty enough to serve during winter, this salad always brings back memories of summer picnics!"

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 13

3 cups cooked tricolor spiral pasta
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 large tomato, seeded and chopped
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (4 ounces) chopped green chilies
1/2 cup olive oil
1/4 cup cider vinegar
2 teaspoons sugar
1 teaspoon chili powder
3/4 teaspoon salt
1/2 teaspoon ground cumin

Steps:

  • In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, chili powder, salt and cumin; shake well. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour or until chilled.

Nutrition Facts :

SOUTHWESTERN ROASTED CORN SALAD



Southwestern Roasted Corn Salad image

Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day.

Provided by Kim Fusich

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 11

8 ears fresh corn in husks
1 red bell pepper, diced
1 green bell pepper, diced
1 red onion, chopped
1 cup chopped fresh cilantro
½ cup olive oil
4 cloves garlic, peeled and minced
3 limes, juiced
1 teaspoon white sugar
salt and pepper to taste
1 tablespoon hot sauce

Steps:

  • Place the corn in a large pot with enough water to cover, and soak at least 15 minutes.
  • Preheat grill for high heat. Remove silks from corn, but leave the husks.
  • Place corn on the preheated grill. Cook, turning occasionally, 20 minutes, or until tender. Remove from heat, cool slightly, and discard husks.
  • Cut the corn kernels from the cob, and place in a medium bowl. Mix in the red bell pepper, green bell pepper, and red onion.
  • In a blender or food processor, mix the cilantro, olive oil, garlic, lime juice, sugar, salt, pepper, and hot sauce. Blend until smooth, and stir into the corn salad.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 23.9 g, Fat 14.7 g, Fiber 4.1 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 355.6 mg, Sugar 5.5 g

SOUTHWESTERN SAUTEED CORN



Southwestern Sauteed Corn image

My mother-in-law came up with this corn skillet dish one night for dinner. Everyone who tries it absolutely loves it! -Chandy Ward, Aumsville, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 tablespoon butter
3-1/3 cups fresh corn or 1 package (16 ounces) frozen corn
1 plum tomato, chopped
1 tablespoon lime juice
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/3 cup minced fresh cilantro

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add corn; cook and stir until tender, 3-5 minutes. Reduce heat to medium-low; stir in tomato, lime juice, salt and cumin. Cook until heated through, 3-4 minutes. Remove from heat; stir in cilantro.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 256mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SOUTHWESTERN CORN SALAD



Southwestern Corn Salad image

This flavor-packed salad from our Test Kitchen mellows as it chills and stays fresh for several days in the fridge. It's a great make-ahead dish and ideal for potlucks and picnics. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 9 servings.

Number Of Ingredients 7

6 cans (7 ounces each) white or shoepeg corn, drained
8 green onions, chopped
3 jalapeno peppers, seeded and chopped
1/4 cup minced fresh cilantro
1/2 cup mayonnaise
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the corn, onions, jalapenos and cilantro. Combine the mayonnaise, salt and pepper; gently stir into corn mixture. Cover and refrigerate for 4 hours.

Nutrition Facts : Calories 204 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 577mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.

SOUTHWEST SIRLOIN WITH CORN SALAD



Southwest Sirloin With Corn Salad image

Number Of Ingredients 21

FOR THE SALAD:
2 cups freshly cooked corn kernels (from about 3 medium ears)
1/4 cup finely diced red bell pepper
1/4 cup finely diced red onion
1 teaspoon minced jalapeño pepper, with seeds
3 tablespoons vegetable oil
1 tablespoon Dijon style mustard
1 tablespoon white wine vinegar
1 tablespoon granulated sugar
1 tablespoon finely chopped dill
1/4 teaspoon kosher salt
FOR THE RUB:
2 teaspoons whole black peppercorns
1 1/2 teaspoons cumin seeds
1 1/2 teaspoons chili powder
1 1/2 teaspoons brown sugar
1 1/2 teaspoons kosher salt
1 teaspoon dried oregano
1/2 teaspoon granulated garlic
1 beef sirloin steak, 1 1/2 to 2 lbs and about 1 1/4 inches thick
extra-virgin olive oil

Steps:

  • TO MAKE THE SALAD: In a large bowl combine the corn, bell pepper, onion, and jalapeno.In a small saucepan whisk together the vegetable oil, mustard, vinegar, sugar, dill, and salt. Bring to a simmer over medium high heat and pour the warm vinaigrette over the corn mixture, toss well, and allow to stand at room temperature until ready to serve.TO MAKE THE RUB: Using a spice grinder or mortar and pestle, coarsely grind the peppercorns and cumin seeds. Place in a small bowl and combine with the remaining rub ingredients.Trim the steak of any excess fat. Press the rub into both sides of the steak and allow to stand at room temperature for 20 to 30 minutes before grilling.Lightly brush or spray both sides of the steak with olive oil. Grill over Direct Medium heat until the internal temperature reaches 145°F for medium rare, 10 to 12 minutes, turning once halfway through grilling time. Remove from the grill and allow to rest for about 5 minutes before slicing thinly across the grain. Serve warm with the salad.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutrition Facts : Nutritional Facts Serves

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