Southwest Sweet Potato Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST SWEET POTATO NOODLES.



Southwest Sweet Potato Noodles. image

These southwest sweet potato noodles are delicious for a light lunch or dinner. Beans, cilantro, peppers, and onions make a flavorful accompaniment to these sweet potato noodles.

Provided by Kelly Roenicke

Categories     Entree

Time 35m

Number Of Ingredients 13

2 medium sized sweet potatoes (peeled)
1 large sweet onion (sliced thin)
1 red or yellow bell pepper (sliced thin)
1 Tablespoon olive oil
15 ounces canned black beans (drained and rinsed)
2 teaspoons cumin
1 teaspoon garlic powder
1/4 teaspoon chili powder
salt and pepper
fresh cilantro
avocado (diced)
salsa
green onions (sliced)

Steps:

  • Place the sliced onion and bell pepper in a large skillet with the olive oil. Cook over medium low heat until they start to caramelize, about 15-20 minutes.
  • Place the black beans, spices, and 2/3 cup water in a sauce pan. Cook over medium heat.
  • Use your spiralizer to make the sweet potato noodles. Once the onions and peppers are somewhat caramelized, add the sweet potato noodles to the pan.
  • Cook, stirring often, over medium heat until the noodles are tender, about 10 -12 minutes. Season with salt and pepper to taste.
  • Divide the sweet potato noodles into four bowls and top with the black beans. Garnish with fresh cilantro, salsa, green onions, and avocado if desired.

Nutrition Facts : Calories 209 kcal, Carbohydrate 36 g, Protein 8 g, Fat 4 g, Sodium 449 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving

SOUTHWESTERN SWEET POTATO NOODLES



Southwestern Sweet Potato Noodles image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 13

3 small sweet potatoes (1 1/4 pounds), peeled
1/4 cup vegetable oil
Kosher salt and freshly ground pepper
1 small red onion, halved and thinly sliced
1 red bell pepper, cut into thin strips
1/2 to 1 small serrano chile pepper, thinly sliced into rounds
1/2 cup frozen fire-roasted corn
3 cloves garlic, finely chopped
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 cup fresh cilantro, roughly chopped
Juice of 1/2 lime, plus wedges for serving

Steps:

  • Preheat the broiler. Cut the potatoes into long noodles using a spiralizer (or use 1 pound store-bought sweet potato noodles). Spread on a rimmed baking sheet, drizzle with 2 tablespoons vegetable oil and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Broil until browned in spots and slightly softened, 3 to 5 minutes.
  • Heat the remaining 2 tablespoons vegetable oil in a large nonstick skillet over medium-high heat. Add the red onion, bell pepper and serrano; cook, stirring, until just softened, about 3 minutes. Add the corn, garlic, cumin, chili powder, coriander, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the vegetables are tender, 3 to 5 more minutes.
  • Add the broiled sweet potato noodles and 1/4 cup water to the skillet with the vegetables. Cook, gently tossing, until the noodles are coated and tender, 1 to 2 minutes. Remove from the heat and stir in the cilantro and lime juice; season with salt and pepper. Serve with lime wedges.

Nutrition Facts : Calories 288, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 524 milligrams, Carbohydrate 39 grams, Fiber 6 grams, Protein 4 grams, Sugar 10 grams

More about "southwest sweet potato noodles recipes"

SOUTHWEST SWEET POTATO NOODLES WITH HONEY CHIPOTLE DRESSING
Jun 13, 2018 Veggie packed sweet potato noodle bowls covered in a sweet & spicy dressing. A healthy, easy, & delicious week night meal.
From daniliciousdishes.com

SOUTHWESTERN SWEET POTATO NOODLES RECIPE - CHEF'S …
Introduction This Southwestern Sweet Potato Noodles recipe is a flavorful and nutritious dish that combines the natural sweetness of sweet potatoes with the bold flavors of the Southwest. Perfect for a quick and easy dinner or lunch, …
From chefsresource.com

MAKE YOUR TABLE THE TALK OF THE TOWN WITH 29 INTERNATIONAL …
Apr 6, 2025 These quesadillas come loaded with a hearty filling and a kick of Southwestern spice. Southwestern Chicken Quesadillas are perfect for a casual dinner or as finger food at …
From myreliablerecipes.com

KOREAN JAPCHAE RECIPE (STIR-FRIED GLASS NOODLES)
Mar 23, 2025 Japchae is one of the most iconic Korean recipes and a crowd-pleasing side dish or main. Clear, chewy sweet potato noodles are tossed with marinated strips of ribeye and …
From foodandwine.com

12 MUST-TRY SWEET POTATO RECIPES FOR DELICIOUS MEALS
Mar 11, 2025 From hearty skillets and crispy wedges to tender pasta dishes, these recipes bring out the best in the humble sweet potato.
From pipercooks.com

15 SWEET POTATO NOODLES RECIPES - SELECTED RECIPES
We have rounded up over 15 quick and easy sweet potato noodles recipes that we have shared over the years.
From selectedrecipe.com

SOUTHWESTERN SWEET POTATO NOODLES | HALFFAST | COPY ME THAT
Your free recipe manager, shopping list, and meal planner! Learn more! Go to Community recipes!
From copymethat.com

SWEET POTATO NOODLES WITH GRILLED CHICKEN AND …
Jul 11, 2016 A healthy Southwest flavored dinner! Sweet Potato Noodles with Grilled Chicken and Creamy Poblano Sauce is a meal full of protein, carbs and vegetables.
From reciperunner.com

SOUTHWESTERN SWEET POTATO NOODLES
Oct 14, 2019 Once you have your sweet potato noodles, whether you spiralized them yourself or picked some up at the store, this is a quick one-pan meal. The sweet potato noodles get sautéed along with corn, bell pepper and onion. …
From lemonandmocha.com

VEGAN SOUTHWEST SWEET POTATO BOWL - THREE LITTLE …
Jul 16, 2022 This vegan southwest sweet potato bowl uses black beans, corn, fresh tomatoes, crisp romaine lettuce, and a flavor-packed cilantro cashew dressing to drizzle over all of it. It’s dairy-free, oil-free, gluten-free, and perfect …
From threelittlechickpeas.com

SOUTHWESTERN SWEET POTATO NOODLES RECIPES
Recipe of Southwestern Sweet Potato Noodles Recipe food with ingredients, steps to cook and reviews and rating. Mar 10, 2017 - Get Southwestern Sweet Potato Noodles Recipe from Food …
From tfrecipes.com

15 RECIPES WITH SWEET POTATO NOODLES
We have rounded up over 15 quick and easy recipes with sweet potato noodles that we have shared over the years.
From selectedrecipe.com

SOUTHWEST SWEET POTATO NOODLES RECIPES
These southwest sweet potato noodles are delicious for a light lunch or dinner. Beans, cilantro, peppers, and onions make a flavorful accompaniment to these sweet potato noodles.
From tfrecipes.com

SPICY SOUTHWESTERN SWEET POTATO NOODLE BOWL
But for now, I'll happily settle for a big bowl of noodles with lots of fresh corn, tortilla chip crusted chicken, and a spicy, smoky chipotle dressing. Oh, and the base is sweet potato noodles. Yes. …
From mannaandspice.com

SOUTHWESTERN SWEET POTATO NOODLE BOWLS RECIPES
Cut the potatoes into long noodles using a spiralizer (or use 1 pound store-bought sweet potato noodles). Spread on a rimmed baking sheet, drizzle with 2 tablespoons vegetable oil and …
From tfrecipes.com

SOUTHWESTERN SWEET POTATO NOODLE BOWLS - MYFITNESSPAL
Mar 11, 2017 Transfer the sweet potato noodles to the bowl of greens and tomatoes. Without cleaning the pan, heat the remaining oil. Toss in the black beans, cayenne and coriander, and stir fry until warm. Add to the sweet potato …
From blog.myfitnesspal.com

15 SWEET POTATO RECIPES THAT PROVE THIS VEGGIE DESERVES A SPOT …
Mar 23, 2025 You’ll love the vibrant flavors of the Caribbean with this Sweet Potato Stew recipe. Made with creamy coconut milk, sweet potatoes, cabbage, red onion, cilantro, bell pepper, …
From thepassportkitchen.com

SOUTHWEST SWEET POTATO NOODLE BOWL - SHARED APPETITE
Mar 2, 2015 This Southwest Sweet Potato Noodle Bowl with Kale and Avocado is healthy, gluten-free, vegetarian, and paleo-friendly!
From sharedappetite.com

SWEET POTATOES | CARIBBEANPOT.COM - YOUTUBE
Get my cookbooks at http://www.CaribbeanPot.com/CookBook/ #sweetpotatoes #sweetpotato A quick boil and fry of sweet potatoes flavored with garlic, onion, sca...
From youtube.com

SOUTHWESTERN BLACK BEAN AND CORN SWEET POTATO NOODLES
Nov 3, 2016 This southwestern black bean and corn sweet potato noodle bowl is made with spiralized sweet potatoes, and tons of veggies. Make it vegetarian or vegan.
From diyinpdx.com

CARIBBEAN STYLE BOIL AND FRY SWEET POTATOES.
Mar 17, 2025 How To Make Caribbean Style Boil and Fry Sweet Potatoes, with easy step by step instructions from Chris De La Rosa of CaribbeanPot.com
From caribbeanpot.com

MUUNA SOUTHWESTERN SWEET POTATO NOODLES | SAVORY
This Tex-Mex inspired dish is hearty and delicious – no traditional noodles needed! By using Classic Plain Muuna cottage cheese instead of cheddar cheese or meat, you boost the protein …
From savoryonline.com

SWEET POTATO AND GROUND BEEF CASSEROLE - THE ROASTED ROOT
Mar 10, 2025 You can serve the sweet potato ground beef casserole with green chiles or salsa. If you’re into spicy food, you can add 3 chopped chipotle peppers in adobo sauce. I don’t …
From theroastedroot.net

SOUTHWEST SWEET POTATO NOODLE SALAD - AVA JANE KITCHEN
Aug 16, 2023 If noodles aren’t an option for you at this point, you can make this recipe with roasted sweet potatoes, and you’ll get all the same flavor profiles.
From avajaneskitchen.com

THIS MIDWESTERN CHICKEN AND NOODLES IS WAY MORE SATISFYING …
Mar 17, 2025 Don’t confuse Midwestern chicken and noodles with soup. This dish features juicy hunks of chicken in a roux-thickened gravy with chewy, homemade egg noodles, all served …
From seriouseats.com

SOUTHWEST SWEET POTATO NOODLE BOWL RECIPES
These southwest sweet potato noodles are delicious for a light lunch or dinner. Beans, cilantro, peppers, and onions make a flavorful accompaniment to these sweet potato noodles.
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Swiss Bliss Venison or Pork Chops_image Spicy Swiss Bliss Venison or Pork Chops

Tropical Tilapia_image Tropical Tilapia

Mango Pineapple Salsa_image Mango Pineapple Salsa

Mustard Potato Salad_image Mustard Potato Salad

Coconut Macaroon Brownies_image Coconut Macaroon Brownies

Banana Cream Cheese Brownies_image Banana Cream Cheese Brownies

The Labor Day Burger_image The Labor Day Burger

Baked Italian Chicken Dinner_image Baked Italian Chicken Dinner

Hearty Mexican Chicken Soup_image Hearty Mexican Chicken Soup

Orecchiette With 'Nduja, Shrimp and Tomatoes_image Orecchiette With 'Nduja, Shrimp and Tomatoes

Smoked salmon with prawns, horseradish cream & lime vinaigrette_image Smoked salmon with prawns, horseradish cream & lime vinaigrette

Ramune iced coffee_image Ramune iced coffee

Simple Cornbread With Wheat Germ_image Simple Cornbread With Wheat Germ

Sarah's Sweet Potato Pie_image Sarah's Sweet Potato Pie

Vidalia Onion Bake_image Vidalia Onion Bake

Tuna Mushroom Sauce for Pasta_image Tuna Mushroom Sauce for Pasta

Vegan Lemon Curd_image Vegan Lemon Curd

Chicken with Curry Dill Sauce_image Chicken with Curry Dill Sauce

Creamy Baked Corn Casserole_image Creamy Baked Corn Casserole

Greek Tilapia over Wilted Spinach_image Greek Tilapia over Wilted Spinach

Related Search

Alouette Potatoes

Blueberrries With Lemon Cream

Budgetsaladsuppers

Cheesy Spaghetti And Spinach Casserole

Chickpea Cakes

Crock Pot Great Beef, Great Beans, Great Dip! Longmeadow Farm

Indianlentilsoup

Quick And Easy Curried Veggies