Southwestern Bean Bake Recipes

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SPICY SOUTHWEST BAKED BEANS



Spicy Southwest Baked Beans image

Great side for your favorite burger! You may substitute 2 cans of black beans for the pinto beans, or use 1 can of each! From 1001 Low-Fat Recipes.

Provided by TheGrumpyChef

Categories     Black Beans

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 cup chopped onion
1/2 cup chopped green bell pepper
1 jalapeno pepper, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
2 (15 ounce) cans pinto beans, rinsed and drained
1/2 cup beer
1/4 cup sliced sun-dried tomato, softened
1/4 cup light brown sugar, packed
1 teaspoon cumin
1/2 teaspoon dried thyme leaves
1 bay leaf
1/2 teaspoon salt

Steps:

  • Saute onion, bell pepper, chili and garlic in oil in large skillet until tender, about 8 minutes.
  • Combine onion mixture and remaining ingredients in 1 1/2 quart casserole.
  • Bake at 350 degrees, covered, 30 minutes.
  • Uncover and bake 15-20 minutes or until liquid is nearly absorbed.
  • Discard bay leaf.

Nutrition Facts : Calories 430, Fat 5.1, SaturatedFat 0.7, Sodium 373.1, Carbohydrate 77.4, Fiber 20.4, Sugar 17.5, Protein 20.3

SOUTHWESTERN BEAN BAKE



Southwestern Bean Bake image

Try hearty vegetarian fare. Make a bean bake topped with tasty cornmeal biscuits.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 10

1 can (15 oz) Progresso™ kidney beans, drained, rinsed
1 can (15 to 16 oz) great northern beans, drained, rinsed
1 can (14.5 oz) stewed tomatoes, undrained
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1/4 cup ketchup
1 1/2 cups Original Bisquick™ mix
1/2 cup yellow cornmeal
2/3 cup milk
1 tablespoon butter or margarine, softened
4 medium green onions, sliced (1/4 cup)

Steps:

  • Heat oven to 425°F. In 2-quart saucepan, heat beans, tomatoes, salsa and ketchup to boiling, stirring occasionally; remove from heat. Pour into ungreased 2-quart casserole.
  • In medium bowl, stir remaining ingredients until soft dough forms; beat 20 strokes. Drop dough by spoonfuls onto bean mixture; spread to edge of casserole.
  • Bake uncovered 20 to 25 minutes or until golden brown.

Nutrition Facts : Calories 400, Carbohydrate 69 g, Cholesterol 5 mg, Fat 1, Fiber 9 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 10 g, TransFat 1 g

SOUTHWESTERN BAKE



Southwestern Bake image

A delicious southwestern recipe that includes black beans. I use mild salsa, but if you like it spicy, use hot salsa. This is one of my favorite recipes.

Provided by LINDAMOMMY

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 9

Number Of Ingredients 12

1 pound lean ground beef
2 cloves garlic, minced
1 onion, chopped
2 teaspoons chili powder
2 (15 ounce) cans black beans, rinsed and drained
2 (8.75 ounce) cans whole kernel corn, drained
1 (16 ounce) container sour cream
2 cups fresh salsa
5 cups crushed plain tortilla chips
3 cups shredded Cheddar cheese
1 large fresh tomato, finely chopped
3 green onions, chopped

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium skillet over medium heat, brown the ground beef with the garlic and onion; drain.
  • In a large mixing bowl, combine the meat mixture, chili powder, black beans, corn, sour cream and salsa. Stir until well blended.
  • Into a 9x13 inch baking dish, spoon enough of the beef mixture to cover the bottom. Arrange half of the crushed tortilla chips on top of the meat mixture and layer with 1 cup of Cheddar cheese. Spoon another layer of the meat mixture on top of the cheese layer, cover with remaining chips and layer with 1 cup of cheese. Spread final layer of meat mixture on top and sprinkle the remaining 1 cup of cheese on top. Top with diced tomato and green onions.
  • Bake in the preheated oven for 40 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 570.3 calories, Carbohydrate 29 g, Cholesterol 108.3 mg, Fat 40.4 g, Fiber 3.4 g, Protein 26 g, SaturatedFat 21 g, Sodium 972.7 mg, Sugar 5.1 g

SOUTHWEST VEGETARIAN BAKE



Southwest Vegetarian Bake image

This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's great for any time I have a taste for Mexican food with all the fixings. -Patricia Gale, Monticello, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12

3/4 cup uncooked brown rice
1-1/2 cups water
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1 can (10 ounces) diced tomatoes and green chiles
1 cup shredded reduced-fat cheddar cheese
1 cup salsa
1 cup reduced-fat sour cream
1/4 teaspoon pepper
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup shredded reduced-fat Mexican cheese blend

Steps:

  • In a small saucepan, bring rice and water to a boil. Reduce heat; simmer, covered, until rice is tender, 35-40 minutes., Preheat oven to 350°. Place beans, corn, tomatoes, cheddar cheese and rice in a large bowl; stir in salsa, sour cream and pepper. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with onion and olives. , Bake, uncovered, 30 minutes. Sprinkle with Mexican cheese; bake, uncovered, until heated through and cheese is melted, 5-10 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 285 calories, Fat 10g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 759mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic exchanges

SOUTHWEST VEGETARIAN BAKE



Southwest Vegetarian Bake image

This is a good hearty winter meal. It can easily be made healthier by using low fat sour cream and cheese.

Provided by SweetySJD

Categories     One Dish Meal

Time 1h40m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 12

3/4 cup brown rice, uncooked
1 1/2 cups water
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can mexicorn, drained
1 (10 ounce) can diced tomatoes with green chilies
1 cup salsa
1 cup sour cream
1 cup cheddar cheese, shredded
1/4 teaspoon pepper
1/2 cup red onion, chopped
1 (2 1/4 ounce) can black olives, sliced, drained
1 cup Mexican blend cheese, shredded

Steps:

  • In a large saucepan, bring rice and water to a boil. Reduce heat; cover and simmer for 35-40 minutes, until tender.
  • In a bowl, combine beans, corn, tomatoes, salsa, sour cream, cheddar, pepper and rice. Transfer to a 2 1/2 quart baking dish coated with nonstick spray. Sprinkle onions and olives over top.
  • Bake, uncovered, at 350°F for 30 minutes. Sprinkle Mexican cheese over top. Bake 5-10 minutes longer, until cheese is melted.
  • Let stand 10 minutes.

SOUTHWEST BAKED BEANS



Southwest Baked Beans image

Make and share this Southwest Baked Beans recipe from Food.com.

Provided by The Range Rover

Categories     Beans

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 cup salsa (your favorite brand)
2/3 cup barbecue sauce
2/3 cup brown sugar, packed
5 hot dogs, halved lengthwiseand sliced
3 tablespoons of minced onions, dried
2 (16 ounce) cans pork and beans, drained
1 (15 1/2 ounce) can chili beans, drained
1 (15 ounce) can lima beans, rinsed and drained

Steps:

  • Combine your 1st five ingredients in a bowl; mix well.
  • Stir in your beansand pour into a 2-qt baking dish (ungreased).
  • Bake at 375 degrees for 35-40 minutes or until it becomes bubbly (uncovered).

Nutrition Facts : Calories 589.3, Fat 14.8, SaturatedFat 5.6, Cholesterol 31.7, Sodium 1975, Carbohydrate 95.8, Fiber 16.8, Sugar 27.5, Protein 23.7

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