Southwestern Noodle Bowl Recipes

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SOUTHWESTERN NOODLE BOWL



Southwestern Noodle Bowl image

Make and share this Southwestern Noodle Bowl recipe from Food.com.

Provided by Pinay0618

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 lbs beef flank steak or 1 1/2 lbs beef top round steak, cut into bite-size strips
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons cooking oil
2 garlic cloves, minced
2 (14 ounce) cans lower-sodium beef broth
1 (14 ounce) can reduced-sodium chicken broth
6 ounces dried angel hair pasta
2 medium red bell peppers or 2 medium yellow sweet peppers, chopped
6 green onions, trimmed, cut in 1-inch bias slices
1/2 cup refrigerated hot-style salsa
1/4 cup snipped fresh oregano
refrigerated salsa
pepper, seasoning blend (optional)

Steps:

  • Season meat with cumin, salt, and pepper; set aside. Heat 1 tablespoon oil in 12-inch skillet or wok over medium-high heat; add garlic, stir-fry 15 seconds. Add half the beef at a time; stir-frying for 2 to 3 minutes or until done, and setting aside. Return beef to skillet; add broth; bring to boiling.
  • Add pasta, sweet peppers, and onions to skillet. Cook, uncovered, 2 to 3 minutes,.
  • until pasta is tender. Stir in the 1/2 cup salsa and oregano; heat through. Ladle into bowls; twirl pasta into nests. Top with salsa and pepper mix.

Nutrition Facts : Calories 326.4, Fat 13.2, SaturatedFat 3.9, Cholesterol 44.4, Sodium 1002.9, Carbohydrate 20.9, Fiber 2.1, Sugar 2.5, Protein 30.7

SOUTHWESTERN SWEET POTATO NOODLE BOWLS



Southwestern Sweet Potato Noodle Bowls image

This is a delicious fun way to serve Sweet Potatoes. The salad tastes amazing and looks like something that you would order at a high-end restaurant. This is a macro friendly dish

Provided by fxf3228

Categories     Low Protein

Time 35m

Yield 2 bowl, 2 serving(s)

Number Of Ingredients 17

1 garlic clove, peeled and chopped
1 cup cilantro
1 avocado, peeled and pitted
2 tablespoons tahini
1 lime, the juice of
1/3 cup water, add more to thin if needed
sea salt and black pepper, to taste
mixed baby greens
3/4 cup cherry tomatoes, halved
1 teaspoon fresh cilantro, minced
1/2 lime, juice of
1 sweet potato, peeled and spiralized
2 teaspoons olive oil, divided
2/3 cup black beans
1/8 teaspoon ground cayenne pepper
1/8 teaspoon ground coriander
sliced avocado and green onion

Steps:

  • For the sauce: Combine all ingredients in the food processor until completely smooth. Transfer to a jar. (There will be plenty of the avocado dressing leftover to use as a dip or spread.).
  • For the salad: In a large bowl, toss the tomatoes, herbs and greens together. Squeeze lime on top and set aside.
  • Run the sweet potato through the spiralizer to make noodles, or use a vegetable peeler to turn it into ribbons.
  • Heat 1 teaspoon of the oil in a frying pan over medium heat, then lightly sauté the noodles for 2-3 minutes or until slightly softened. Transfer the sweet potato noodles to the bowl of greens and tomatoes.
  • Without cleaning the pan, heat the remaining oil. Toss in the black beans, cayenne and coriander, and stir fry until warm. Add to the sweet potato noodle mixture. Stir everything in the bowl well to combine. Either add the avocado sauce and toss to coat at this point, or plate the salad and drizzle the sauce on top. Serve with sliced avocado, green onion and lime wedges if desired.

Nutrition Facts : Calories 447.6, Fat 27.1, SaturatedFat 3.9, Sodium 63.6, Carbohydrate 47.6, Fiber 17.5, Sugar 5.8, Protein 11.9

WEEKNIGHT NOODLE BOWL



Weeknight Noodle Bowl image

I made this recipe one night when pressed for time. I had a taste for Asian flavors and not many ingredients in the pantry. Mildly spicy and super fast to prepare, this recipe is an easy after-work meal. The type of protein or vegetable used could easily be adapted to whatever you have on hand!

Provided by AkronJoya

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 pound spaghetti
4 cups water
½ pound cooked chicken breast, chopped
1 (1 ounce) package onion soup mix
1 tablespoon chile-garlic sauce
3 cloves garlic, minced
¼ teaspoon ground ginger
3 cups broccoli florets

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
  • Bring 4 cups water to a boil in a separate pot; add chicken, onion soup mix, chile-garlic sauce, garlic, and ginger and mix well. Add broccoli and simmer for 5 minutes.
  • Divide spaghetti into 4 bowls. Ladle soup over spaghetti.

Nutrition Facts : Calories 573.2 calories, Carbohydrate 94.9 g, Cholesterol 42.6 mg, Fat 6.3 g, Fiber 6 g, Protein 32.9 g, SaturatedFat 1.6 g, Sodium 849.5 mg, Sugar 4.6 g

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