SOUTHWESTERN NOODLE BOWL
Make and share this Southwestern Noodle Bowl recipe from Food.com.
Provided by Pinay0618
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Season meat with cumin, salt, and pepper; set aside. Heat 1 tablespoon oil in 12-inch skillet or wok over medium-high heat; add garlic, stir-fry 15 seconds. Add half the beef at a time; stir-frying for 2 to 3 minutes or until done, and setting aside. Return beef to skillet; add broth; bring to boiling.
- Add pasta, sweet peppers, and onions to skillet. Cook, uncovered, 2 to 3 minutes,.
- until pasta is tender. Stir in the 1/2 cup salsa and oregano; heat through. Ladle into bowls; twirl pasta into nests. Top with salsa and pepper mix.
Nutrition Facts : Calories 326.4, Fat 13.2, SaturatedFat 3.9, Cholesterol 44.4, Sodium 1002.9, Carbohydrate 20.9, Fiber 2.1, Sugar 2.5, Protein 30.7
SOUTHWESTERN SWEET POTATO NOODLE BOWLS
This is a delicious fun way to serve Sweet Potatoes. The salad tastes amazing and looks like something that you would order at a high-end restaurant. This is a macro friendly dish
Provided by fxf3228
Categories Low Protein
Time 35m
Yield 2 bowl, 2 serving(s)
Number Of Ingredients 17
Steps:
- For the sauce: Combine all ingredients in the food processor until completely smooth. Transfer to a jar. (There will be plenty of the avocado dressing leftover to use as a dip or spread.).
- For the salad: In a large bowl, toss the tomatoes, herbs and greens together. Squeeze lime on top and set aside.
- Run the sweet potato through the spiralizer to make noodles, or use a vegetable peeler to turn it into ribbons.
- Heat 1 teaspoon of the oil in a frying pan over medium heat, then lightly sauté the noodles for 2-3 minutes or until slightly softened. Transfer the sweet potato noodles to the bowl of greens and tomatoes.
- Without cleaning the pan, heat the remaining oil. Toss in the black beans, cayenne and coriander, and stir fry until warm. Add to the sweet potato noodle mixture. Stir everything in the bowl well to combine. Either add the avocado sauce and toss to coat at this point, or plate the salad and drizzle the sauce on top. Serve with sliced avocado, green onion and lime wedges if desired.
Nutrition Facts : Calories 447.6, Fat 27.1, SaturatedFat 3.9, Sodium 63.6, Carbohydrate 47.6, Fiber 17.5, Sugar 5.8, Protein 11.9
WEEKNIGHT NOODLE BOWL
I made this recipe one night when pressed for time. I had a taste for Asian flavors and not many ingredients in the pantry. Mildly spicy and super fast to prepare, this recipe is an easy after-work meal. The type of protein or vegetable used could easily be adapted to whatever you have on hand!
Provided by AkronJoya
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
- Bring 4 cups water to a boil in a separate pot; add chicken, onion soup mix, chile-garlic sauce, garlic, and ginger and mix well. Add broccoli and simmer for 5 minutes.
- Divide spaghetti into 4 bowls. Ladle soup over spaghetti.
Nutrition Facts : Calories 573.2 calories, Carbohydrate 94.9 g, Cholesterol 42.6 mg, Fat 6.3 g, Fiber 6 g, Protein 32.9 g, SaturatedFat 1.6 g, Sodium 849.5 mg, Sugar 4.6 g
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3.7/5 (6)Calories 297 per servingTotal Time 30 mins
- Season meat with cumin, salt, and pepper; set aside. Heat 1 tablespoon oil in 12-inch skillet or wok over medium-high heat; add garlic, stir-fry 15 seconds. Add half the beef at a time; stir-frying for 2 to 3 minutes or until done, and setting aside. Return beef to skillet; add broth; bring to boiling.
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